Nutrition Facts
Amount Per Serving
Calories
113.7
Fat Calories 2.2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
217.8mg
9%
Potassium
27.9mg
1%
Total Carbohydrates
27.0g
9%
Dietary Fiber 0.1g
0%
Sugars 12.0g
Protein
1.0g
2%
Vitamin A
10%
Vitamin C
10%
Thiamin
26%
Riboflavin
25%
Niacin
26%
Calcium
0%
Iron
10%
Vitamin D
10%
Vitamin E
0%
Vitamin B6
26%
Folic acid
50%
Vitamin B6
26%
Phosphorus
3%
Magnesium
2%
Zinc
2%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.02
g
Total lipid (fat):
0.24
g
Carbohydrate, by difference:
26.97
g
Water:
0.9
g
Fiber, total dietary:
0.09
g
Energy
Energy:
113.7
kcal
Energy:
475.8
kj
Sugars
Sugars, total:
12.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.06
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.054
g
18:0:
0.0040
g
18:1 undifferentiated:
0.089
g
18:2 undifferentiated:
0.074
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.09
g
Fatty acids, total polyunsaturated:
0.09
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
501.0
IU
Retinol:
150.6
mcg
Vitamin A, RAE:
150.6
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.018
mg
Vitamin D:
42.0
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
6.3
mg
Thiamin:
0.39
mg
Riboflavin:
0.42
mg
Niacin:
5.1
mg
Pantothenic acid:
0.208
mg
Vitamin B-6:
0.51
mg
Folate, total:
201.0
mcg
Vitamin B-12:
1.53
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
199.8
mcg
Folate, food:
1.2
mcg
Minerals
Ash:
0.87
g
Theobromine:
0.0
mg
Calcium, Ca:
3.3
mg
Iron, Fe:
1.8
mg
Magnesium, Mg:
8.1
mg
Phosphorus, P:
27.6
mg
Potassium, K:
27.9
mg
Sodium, Na:
217.8
mg
Zinc, Zn:
0.27
mg
Copper, Cu:
0.03
mg
Manganese, Mn:
0.225
mg
Selenium, Se:
4.62
mcg
Amino Acids
Folate, DFE:
340.8
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
