Nutrition Facts
Amount Per Serving
Calories
412.0
Fat Calories 13.5
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.4g
7%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
151.0mg
4%
Total Carbohydrates
87.2g
29%
Dietary Fiber 0.5g
2%
Sugars 0.0g
Protein
8.4g
17%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
16%
Magnesium
12%
Zinc
11%
Copper
10%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.4
g
Total lipid (fat):
1.5
g
Carbohydrate, by difference:
87.2
g
Water:
2.3
g
Fiber, total dietary:
0.5
g
Energy
Energy:
412.0
kcal
Energy:
1724.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.4
g
Fatty acids, total monounsaturated:
0.5
g
Fatty acids, total polyunsaturated:
0.6
g
Minerals
Ash:
0.6
g
Calcium, Ca:
11.0
mg
Iron, Fe:
0.9
mg
Magnesium, Mg:
47.0
mg
Phosphorus, P:
160.0
mg
Potassium, K:
151.0
mg
Sodium, Na:
0.0
mg
Zinc, Zn:
1.6
mg
Copper, Cu:
0.2
mg
Count calories on the road.
As seen on TV:
NutriCounter
