Nutrition Facts
Amount Per Serving
Calories
535.36
Fat Calories 282.2
% Daily Value*
Total Fat
31.4g
48%
Saturated Fat 19.7g
157%
Trans Fat N/A
Cholesterol
80.6mg
27%
Sodium
3,012.8mg
126%
Potassium
542.1mg
15%
Total Carbohydrates
26.0g
9%
Dietary Fiber 0.0g
0%
Sugars 17.3g
Protein
37.4g
75%
Vitamin A
19%
Vitamin C
0%
Thiamin
7%
Riboflavin
57%
Niacin
1%
Calcium
126%
Iron
4%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
13%
Folic acid
0%
Vitamin B6
15%
Phosphorus
159%
Magnesium
16%
Zinc
39%
Copper
4%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
37.408
g
Total lipid (fat):
31.36
g
Carbohydrate, by difference:
25.984
g
Water:
118.944
g
Fiber, total dietary:
0.0
g
Energy
Energy:
535.36
kcal
Energy:
2240.0
kj
Sugars
Sugars, total:
17.338
g
Fats
Cholesterol:
80.64
mg
Fatty acids, total saturated:
19.69
g
4:0:
1.019
g
6:0:
0.605
g
8:0:
0.457
g
10:0:
0.753
g
12:0:
0.93
g
14:0:
3.221
g
16:0:
8.729
g
18:0:
3.591
g
18:1 undifferentiated:
7.71
g
18:2 undifferentiated:
0.591
g
18:3 undifferentiated:
0.325
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.827
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.188
g
Fatty acids, total polyunsaturated:
0.916
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
963.2
IU
Retinol:
248.64
mcg
Vitamin A, RAE:
255.36
mcg_RAE
Carotene, beta:
82.88
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.605
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.112
mg
Riboflavin:
0.963
mg
Niacin:
0.291
mg
Vitamin B-6:
0.269
mg
Folate, total:
15.68
mcg
Vitamin B-12:
0.896
mcg
Vitamin K (phylloquinone):
6.048
mcg
Folic acid:
0.0
mcg
Folate, food:
15.68
mcg
Minerals
Ash:
10.304
g
Theobromine:
0.0
mg
Calcium, Ca:
1258.88
mg
Iron, Fe:
0.739
mg
Magnesium, Mg:
64.96
mg
Phosphorus, P:
1594.88
mg
Potassium, K:
542.08
mg
Sodium, Na:
3012.8
mg
Zinc, Zn:
5.802
mg
Copper, Cu:
0.074
mg
Selenium, Se:
34.048
mcg
Amino Acids
Folate, DFE:
15.68
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
43.02
Fat Calories 22.7
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat 1.6g
13%
Trans Fat N/A
Cholesterol
6.5mg
2%
Sodium
242.1mg
10%
Potassium
43.6mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein
3.0g
6%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
5%
Niacin
0%
Calcium
10%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
13%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.006
g
Total lipid (fat):
2.52
g
Carbohydrate, by difference:
2.088
g
Water:
9.558
g
Fiber, total dietary:
0.0
g
Energy
Energy:
43.02
kcal
Energy:
180.0
kj
Sugars
Sugars, total:
1.393
g
Fats
Cholesterol:
6.48
mg
Fatty acids, total saturated:
1.582
g
4:0:
0.082
g
6:0:
0.049
g
8:0:
0.037
g
10:0:
0.06
g
12:0:
0.075
g
14:0:
0.259
g
16:0:
0.701
g
18:0:
0.289
g
18:1 undifferentiated:
0.62
g
18:2 undifferentiated:
0.048
g
18:3 undifferentiated:
0.026
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.066
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.738
g
Fatty acids, total polyunsaturated:
0.074
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
77.4
IU
Retinol:
19.98
mcg
Vitamin A, RAE:
20.52
mcg_RAE
Carotene, beta:
6.66
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.049
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.077
mg
Niacin:
0.023
mg
Vitamin B-6:
0.022
mg
Folate, total:
1.26
mcg
Vitamin B-12:
0.072
mcg
Vitamin K (phylloquinone):
0.486
mcg
Folic acid:
0.0
mcg
Folate, food:
1.26
mcg
Minerals
Ash:
0.828
g
Theobromine:
0.0
mg
Calcium, Ca:
101.16
mg
Iron, Fe:
0.059
mg
Magnesium, Mg:
5.22
mg
Phosphorus, P:
128.16
mg
Potassium, K:
43.56
mg
Sodium, Na:
242.1
mg
Zinc, Zn:
0.466
mg
Copper, Cu:
0.0060
mg
Selenium, Se:
2.736
mcg
Amino Acids
Folate, DFE:
1.26
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
50.19
Fat Calories 26.5
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat 1.8g
15%
Trans Fat N/A
Cholesterol
7.6mg
3%
Sodium
282.4mg
12%
Potassium
50.8mg
1%
Total Carbohydrates
2.4g
1%
Dietary Fiber 0.0g
0%
Sugars 1.6g
Protein
3.5g
7%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
5%
Niacin
0%
Calcium
12%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
15%
Magnesium
2%
Zinc
4%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.507
g
Total lipid (fat):
2.94
g
Carbohydrate, by difference:
2.436
g
Water:
11.151
g
Fiber, total dietary:
0.0
g
Energy
Energy:
50.19
kcal
Energy:
210.0
kj
Sugars
Sugars, total:
1.625
g
Fats
Cholesterol:
7.56
mg
Fatty acids, total saturated:
1.846
g
4:0:
0.096
g
6:0:
0.057
g
8:0:
0.043
g
10:0:
0.071
g
12:0:
0.087
g
14:0:
0.302
g
16:0:
0.818
g
18:0:
0.337
g
18:1 undifferentiated:
0.723
g
18:2 undifferentiated:
0.055
g
18:3 undifferentiated:
0.03
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.077
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.861
g
Fatty acids, total polyunsaturated:
0.086
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
90.3
IU
Retinol:
23.31
mcg
Vitamin A, RAE:
23.94
mcg_RAE
Carotene, beta:
7.77
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.057
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.011
mg
Riboflavin:
0.09
mg
Niacin:
0.027
mg
Vitamin B-6:
0.025
mg
Folate, total:
1.47
mcg
Vitamin B-12:
0.084
mcg
Vitamin K (phylloquinone):
0.567
mcg
Folic acid:
0.0
mcg
Folate, food:
1.47
mcg
Minerals
Ash:
0.966
g
Theobromine:
0.0
mg
Calcium, Ca:
118.02
mg
Iron, Fe:
0.069
mg
Magnesium, Mg:
6.09
mg
Phosphorus, P:
149.52
mg
Potassium, K:
50.82
mg
Sodium, Na:
282.45
mg
Zinc, Zn:
0.544
mg
Copper, Cu:
0.0070
mg
Selenium, Se:
3.192
mcg
Amino Acids
Folate, DFE:
1.47
mcg_DFE
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