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Nutrition Facts
Amount Per Serving
Calories
100.252
Fat Calories 73.5
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat 5.3g
41%
Trans Fat N/A
Cholesterol
21.3mg
7%
Sodium
396.2mg
17%
Potassium
72.7mg
2%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.1g
12%
Vitamin A
4%
Vitamin C
0%
Thiamin
1%
Riboflavin
6%
Niacin
1%
Calcium
15%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
6%
Phosphorus
11%
Magnesium
2%
Zinc
5%
Copper
1%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.078
g
Total lipid (fat):
8.162
g
Carbohydrate, by difference:
0.665
g
Water:
12.044
g
Fiber, total dietary:
0.0
g
Energy
Energy:
100.252
kcal
Energy:
419.468
kj
Sugars
Sugars, total:
0.142
g
Fats
Cholesterol:
21.3
mg
Fatty acids, total saturated:
5.302
g
4:0:
0.187
g
6:0:
0.103
g
8:0:
0.07
g
10:0:
0.171
g
12:0:
0.139
g
14:0:
0.937
g
16:0:
2.599
g
18:0:
0.919
g
18:1 undifferentiated:
1.881
g
18:2 undifferentiated:
0.152
g
18:3 undifferentiated:
0.075
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.232
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.209
g
Fatty acids, total polyunsaturated:
0.227
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
216.692
IU
Retinol:
54.528
mcg
Vitamin A, RAE:
56.232
mcg_RAE
Carotene, beta:
21.016
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.071
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.108
mg
Niacin:
0.289
mg
Pantothenic acid:
0.491
mg
Vitamin B-6:
0.047
mg
Folate, total:
10.224
mcg
Vitamin B-12:
0.346
mcg
Vitamin K (phylloquinone):
0.682
mcg
Folic acid:
0.0
mcg
Folate, food:
10.224
mcg
Minerals
Ash:
1.451
g
Theobromine:
0.0
mg
Calcium, Ca:
149.952
mg
Iron, Fe:
0.088
mg
Magnesium, Mg:
6.532
mg
Phosphorus, P:
109.908
mg
Potassium, K:
72.704
mg
Sodium, Na:
396.18
mg
Zinc, Zn:
0.755
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
10.224
mcg_DFE
Tryptophan:
0.089
g
Threonine:
0.223
g
Isoleucine:
0.319
g
Leucine:
0.545
g
Lysine:
0.526
g
Methionine:
0.166
g
Cystine:
0.03
g
Phenylalanine:
0.309
g
Tyrosine:
0.368
g
Valine:
0.442
g
Arginine:
0.202
g
Histidine:
0.215
g
Alanine:
0.183
g
Aspartic acid:
0.408
g
Glutamic acid:
1.471
g
Glycine:
0.115
g
Proline:
0.596
g
Serine:
0.318
g
Nutrition Facts
Amount Per Serving
Calories
60.01
Fat Calories 44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat 3.2g
24%
Trans Fat N/A
Cholesterol
12.8mg
4%
Sodium
237.2mg
10%
Potassium
43.5mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
3.6g
7%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
1%
Calcium
9%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
7%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
3.638
g
Total lipid (fat):
4.886
g
Carbohydrate, by difference:
0.398
g
Water:
7.21
g
Fiber, total dietary:
0.0
g
Energy
Energy:
60.01
kcal
Energy:
251.09
kj
Sugars
Sugars, total:
0.085
g
Fats
Cholesterol:
12.75
mg
Fatty acids, total saturated:
3.174
g
4:0:
0.112
g
6:0:
0.061
g
8:0:
0.042
g
10:0:
0.102
g
12:0:
0.083
g
14:0:
0.561
g
16:0:
1.556
g
18:0:
0.55
g
18:1 undifferentiated:
1.126
g
18:2 undifferentiated:
0.091
g
18:3 undifferentiated:
0.045
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.139
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.322
g
Fatty acids, total polyunsaturated:
0.136
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
129.71
IU
Retinol:
32.64
mcg
Vitamin A, RAE:
33.66
mcg_RAE
Carotene, beta:
12.58
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.043
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.065
mg
Niacin:
0.173
mg
Pantothenic acid:
0.294
mg
Vitamin B-6:
0.028
mg
Folate, total:
6.12
mcg
Vitamin B-12:
0.207
mcg
Vitamin K (phylloquinone):
0.408
mcg
Folic acid:
0.0
mcg
Folate, food:
6.12
mcg
Minerals
Ash:
0.869
g
Theobromine:
0.0
mg
Calcium, Ca:
89.76
mg
Iron, Fe:
0.053
mg
Magnesium, Mg:
3.91
mg
Phosphorus, P:
65.79
mg
Potassium, K:
43.52
mg
Sodium, Na:
237.15
mg
Zinc, Zn:
0.452
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
6.12
mcg_DFE
Tryptophan:
0.053
g
Threonine:
0.133
g
Isoleucine:
0.191
g
Leucine:
0.326
g
Lysine:
0.315
g
Methionine:
0.099
g
Cystine:
0.018
g
Phenylalanine:
0.185
g
Tyrosine:
0.22
g
Valine:
0.265
g
Arginine:
0.121
g
Histidine:
0.129
g
Alanine:
0.109
g
Aspartic acid:
0.244
g
Glutamic acid:
0.88
g
Glycine:
0.069
g
Proline:
0.357
g
Serine:
0.19
g
Nutrition Facts
Amount Per Serving
Calories
476.55
Fat Calories 349.2
% Daily Value*
Total Fat
38.8g
60%
Saturated Fat 25.2g
194%
Trans Fat N/A
Cholesterol
101.2mg
34%
Sodium
1,883.3mg
78%
Potassium
345.6mg
10%
Total Carbohydrates
3.2g
1%
Dietary Fiber 0.0g
0%
Sugars 0.7g
Protein
28.9g
58%
Vitamin A
21%
Vitamin C
0%
Thiamin
3%
Riboflavin
30%
Niacin
7%
Calcium
71%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
11%
Folic acid
0%
Vitamin B6
27%
Phosphorus
52%
Magnesium
8%
Zinc
24%
Copper
3%
Pantothenic acid
23%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
28.89
g
Total lipid (fat):
38.799
g
Carbohydrate, by difference:
3.159
g
Water:
57.254
g
Fiber, total dietary:
0.0
g
Energy
Energy:
476.55
kcal
Energy:
1993.95
kj
Sugars
Sugars, total:
0.675
g
Fats
Cholesterol:
101.25
mg
Fatty acids, total saturated:
25.203
g
4:0:
0.888
g
6:0:
0.487
g
8:0:
0.333
g
10:0:
0.811
g
12:0:
0.663
g
14:0:
4.456
g
16:0:
12.357
g
18:0:
4.367
g
18:1 undifferentiated:
8.94
g
18:2 undifferentiated:
0.724
g
18:3 undifferentiated:
0.356
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.102
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.5
g
Fatty acids, total polyunsaturated:
1.08
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1030.05
IU
Retinol:
259.2
mcg
Vitamin A, RAE:
267.3
mcg_RAE
Carotene, beta:
99.9
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.338
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.039
mg
Riboflavin:
0.516
mg
Niacin:
1.372
mg
Pantothenic acid:
2.334
mg
Vitamin B-6:
0.224
mg
Folate, total:
48.6
mcg
Vitamin B-12:
1.647
mcg
Vitamin K (phylloquinone):
3.24
mcg
Folic acid:
0.0
mcg
Folate, food:
48.6
mcg
Minerals
Ash:
6.899
g
Theobromine:
0.0
mg
Calcium, Ca:
712.8
mg
Iron, Fe:
0.419
mg
Magnesium, Mg:
31.05
mg
Phosphorus, P:
522.45
mg
Potassium, K:
345.6
mg
Sodium, Na:
1883.25
mg
Zinc, Zn:
3.591
mg
Copper, Cu:
0.054
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
19.575
mcg
Amino Acids
Folate, DFE:
48.6
mcg_DFE
Tryptophan:
0.421
g
Threonine:
1.06
g
Isoleucine:
1.517
g
Leucine:
2.591
g
Lysine:
2.5
g
Methionine:
0.788
g
Cystine:
0.144
g
Phenylalanine:
1.467
g
Tyrosine:
1.748
g
Valine:
2.101
g
Arginine:
0.96
g
Histidine:
1.023
g
Alanine:
0.869
g
Aspartic acid:
1.939
g
Glutamic acid:
6.992
g
Glycine:
0.548
g
Proline:
2.835
g
Serine:
1.512
g
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