Cheese, brie 

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Nutrition Facts
Serving Size 1 cup, melted (240.0 g)
Amount Per Serving
Calories
801.6
Fat Calories 597.9
 
% Daily Value*
Total Fat
66.4g
102%
 
Saturated Fat 41.8g
332%
 
Trans Fat N/A
 
Cholesterol
240.0mg
80%
 
Sodium
1,509.6mg
63%
 
Potassium
364.8mg
10%
 
Total Carbohydrates
1.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 1.1g
 
Protein
49.8g
100%
 
Vitamin A
28%
 
Vitamin C
0%
 
Thiamin
11%
 
Riboflavin
73%
 
Niacin
5%
 
Calcium
44%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
2%
 
Vitamin B6
28%
 
Folic acid
0%
 
Vitamin B6
66%
 
Phosphorus
45%
 
Magnesium
12%
 
Zinc
38%
 
Copper
2%
 
Pantothenic acid
17%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, melted (240.0 g)
Macronutrients
Protein:
49.8
g
Total lipid (fat):
66.432
g
Carbohydrate, by difference:
1.08
g
Water:
116.208
g
Fiber, total dietary:
0.0
g
Energy
Energy:
801.6
kcal
Energy:
3350.4
kj
Sugars
Sugars, total:
1.08
g
Fats
Cholesterol:
240.0
mg
Fatty acids, total saturated:
41.784
g
4:0:
1.354
g
6:0:
0.775
g
8:0:
0.713
g
10:0:
1.615
g
12:0:
1.21
g
14:0:
7.356
g
16:0:
19.79
g
18:0:
6.912
g
18:1 undifferentiated:
15.751
g
18:2 undifferentiated:
1.231
g
18:3 undifferentiated:
0.751
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
2.417
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
19.231
g
Fatty acids, total polyunsaturated:
1.982
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1420.8
IU
Retinol:
415.2
mcg
Vitamin A, RAE:
417.6
mcg_RAE
Carotene, beta:
21.6
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.576
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.168
mg
Riboflavin:
1.248
mg
Niacin:
0.912
mg
Pantothenic acid:
1.656
mg
Vitamin B-6:
0.564
mg
Folate, total:
156.0
mcg
Vitamin B-12:
3.96
mcg
Vitamin K (phylloquinone):
5.52
mcg
Folic acid:
0.0
mcg
Folate, food:
156.0
mcg
Minerals
Ash:
6.48
g
Theobromine:
0.0
mg
Calcium, Ca:
441.6
mg
Iron, Fe:
1.2
mg
Magnesium, Mg:
48.0
mg
Phosphorus, P:
451.2
mg
Potassium, K:
364.8
mg
Sodium, Na:
1509.6
mg
Zinc, Zn:
5.712
mg
Copper, Cu:
0.046
mg
Manganese, Mn:
0.082
mg
Selenium, Se:
34.8
mcg
Amino Acids
Folate, DFE:
156.0
mcg_DFE
Tryptophan:
0.773
g
Threonine:
1.802
g
Isoleucine:
2.436
g
Leucine:
4.63
g
Lysine:
4.442
g
Methionine:
1.421
g
Cystine:
0.274
g
Phenylalanine:
2.779
g
Tyrosine:
2.88
g
Valine:
3.216
g
Arginine:
1.764
g
Histidine:
1.718
g
Alanine:
2.062
g
Aspartic acid:
3.24
g
Glutamic acid:
10.529
g
Glycine:
0.953
g
Proline:
5.902
g
Serine:
2.803
g

Nutrition Facts
Serving Size 1 cup, sliced (144.0 g)
Amount Per Serving
Calories
480.96
Fat Calories 358.7
 
% Daily Value*
Total Fat
39.9g
61%
 
Saturated Fat 25.1g
199%
 
Trans Fat N/A
 
Cholesterol
144.0mg
48%
 
Sodium
905.8mg
38%
 
Potassium
218.9mg
6%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.6g
 
Protein
29.9g
60%
 
Vitamin A
17%
 
Vitamin C
0%
 
Thiamin
7%
 
Riboflavin
44%
 
Niacin
3%
 
Calcium
26%
 
Iron
4%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
17%
 
Folic acid
0%
 
Vitamin B6
40%
 
Phosphorus
27%
 
Magnesium
7%
 
Zinc
23%
 
Copper
1%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, sliced (144.0 g)
Macronutrients
Protein:
29.88
g
Total lipid (fat):
39.859
g
Carbohydrate, by difference:
0.648
g
Water:
69.725
g
Fiber, total dietary:
0.0
g
Energy
Energy:
480.96
kcal
Energy:
2010.24
kj
Sugars
Sugars, total:
0.648
g
Fats
Cholesterol:
144.0
mg
Fatty acids, total saturated:
25.07
g
4:0:
0.812
g
6:0:
0.465
g
8:0:
0.428
g
10:0:
0.969
g
12:0:
0.726
g
14:0:
4.414
g
16:0:
11.874
g
18:0:
4.147
g
18:1 undifferentiated:
9.451
g
18:2 undifferentiated:
0.739
g
18:3 undifferentiated:
0.451
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.45
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.539
g
Fatty acids, total polyunsaturated:
1.189
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
852.48
IU
Retinol:
249.12
mcg
Vitamin A, RAE:
250.56
mcg_RAE
Carotene, beta:
12.96
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.346
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.101
mg
Riboflavin:
0.749
mg
Niacin:
0.547
mg
Pantothenic acid:
0.994
mg
Vitamin B-6:
0.338
mg
Folate, total:
93.6
mcg
Vitamin B-12:
2.376
mcg
Vitamin K (phylloquinone):
3.312
mcg
Folic acid:
0.0
mcg
Folate, food:
93.6
mcg
Minerals
Ash:
3.888
g
Theobromine:
0.0
mg
Calcium, Ca:
264.96
mg
Iron, Fe:
0.72
mg
Magnesium, Mg:
28.8
mg
Phosphorus, P:
270.72
mg
Potassium, K:
218.88
mg
Sodium, Na:
905.76
mg
Zinc, Zn:
3.427
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.049
mg
Selenium, Se:
20.88
mcg
Amino Acids
Folate, DFE:
93.6
mcg_DFE
Tryptophan:
0.464
g
Threonine:
1.081
g
Isoleucine:
1.462
g
Leucine:
2.778
g
Lysine:
2.665
g
Methionine:
0.852
g
Cystine:
0.164
g
Phenylalanine:
1.668
g
Tyrosine:
1.728
g
Valine:
1.93
g
Arginine:
1.058
g
Histidine:
1.031
g
Alanine:
1.237
g
Aspartic acid:
1.944
g
Glutamic acid:
6.317
g
Glycine:
0.572
g
Proline:
3.541
g
Serine:
1.682
g

Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
94.856
Fat Calories 70.7
 
% Daily Value*
Total Fat
7.9g
12%
 
Saturated Fat 4.9g
39%
 
Trans Fat N/A
 
Cholesterol
28.4mg
9%
 
Sodium
178.6mg
7%
 
Potassium
43.2mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
5.9g
12%
 
Vitamin A
3%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
9%
 
Niacin
1%
 
Calcium
5%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
3%
 
Folic acid
0%
 
Vitamin B6
8%
 
Phosphorus
5%
 
Magnesium
1%
 
Zinc
5%
 
Copper
0%
 
Pantothenic acid
2%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
5.893
g
Total lipid (fat):
7.861
g
Carbohydrate, by difference:
0.128
g
Water:
13.751
g
Fiber, total dietary:
0.0
g
Energy
Energy:
94.856
kcal
Energy:
396.464
kj
Sugars
Sugars, total:
0.128
g
Fats
Cholesterol:
28.4
mg
Fatty acids, total saturated:
4.944
g
4:0:
0.16
g
6:0:
0.092
g
8:0:
0.084
g
10:0:
0.191
g
12:0:
0.143
g
14:0:
0.87
g
16:0:
2.342
g
18:0:
0.818
g
18:1 undifferentiated:
1.864
g
18:2 undifferentiated:
0.146
g
18:3 undifferentiated:
0.089
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.286
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.276
g
Fatty acids, total polyunsaturated:
0.235
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
168.128
IU
Retinol:
49.132
mcg
Vitamin A, RAE:
49.416
mcg_RAE
Carotene, beta:
2.556
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.068
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.148
mg
Niacin:
0.108
mg
Pantothenic acid:
0.196
mg
Vitamin B-6:
0.067
mg
Folate, total:
18.46
mcg
Vitamin B-12:
0.469
mcg
Vitamin K (phylloquinone):
0.653
mcg
Folic acid:
0.0
mcg
Folate, food:
18.46
mcg
Minerals
Ash:
0.767
g
Theobromine:
0.0
mg
Calcium, Ca:
52.256
mg
Iron, Fe:
0.142
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
53.392
mg
Potassium, K:
43.168
mg
Sodium, Na:
178.636
mg
Zinc, Zn:
0.676
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
18.46
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.213
g
Isoleucine:
0.288
g
Leucine:
0.548
g
Lysine:
0.526
g
Methionine:
0.168
g
Cystine:
0.032
g
Phenylalanine:
0.329
g
Tyrosine:
0.341
g
Valine:
0.381
g
Arginine:
0.209
g
Histidine:
0.203
g
Alanine:
0.244
g
Aspartic acid:
0.383
g
Glutamic acid:
1.246
g
Glycine:
0.113
g
Proline:
0.698
g
Serine:
0.332
g

Nutrition Facts
Serving Size 1 cubic inch (17.0 g)
Amount Per Serving
Calories
56.78
Fat Calories 42.4
 
% Daily Value*
Total Fat
4.7g
7%
 
Saturated Fat 3.0g
24%
 
Trans Fat N/A
 
Cholesterol
17.0mg
6%
 
Sodium
106.9mg
4%
 
Potassium
25.8mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
3.5g
7%
 
Vitamin A
2%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
5%
 
Niacin
0%
 
Calcium
3%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
5%
 
Phosphorus
3%
 
Magnesium
1%
 
Zinc
3%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cubic inch (17.0 g)
Macronutrients
Protein:
3.528
g
Total lipid (fat):
4.706
g
Carbohydrate, by difference:
0.077
g
Water:
8.231
g
Fiber, total dietary:
0.0
g
Energy
Energy:
56.78
kcal
Energy:
237.32
kj
Sugars
Sugars, total:
0.077
g
Fats
Cholesterol:
17.0
mg
Fatty acids, total saturated:
2.96
g
4:0:
0.096
g
6:0:
0.055
g
8:0:
0.05
g
10:0:
0.114
g
12:0:
0.086
g
14:0:
0.521
g
16:0:
1.402
g
18:0:
0.49
g
18:1 undifferentiated:
1.116
g
18:2 undifferentiated:
0.087
g
18:3 undifferentiated:
0.053
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.171
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.362
g
Fatty acids, total polyunsaturated:
0.14
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
100.64
IU
Retinol:
29.41
mcg
Vitamin A, RAE:
29.58
mcg_RAE
Carotene, beta:
1.53
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.041
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.012
mg
Riboflavin:
0.088
mg
Niacin:
0.065
mg
Pantothenic acid:
0.117
mg
Vitamin B-6:
0.04
mg
Folate, total:
11.05
mcg
Vitamin B-12:
0.281
mcg
Vitamin K (phylloquinone):
0.391
mcg
Folic acid:
0.0
mcg
Folate, food:
11.05
mcg
Minerals
Ash:
0.459
g
Theobromine:
0.0
mg
Calcium, Ca:
31.28
mg
Iron, Fe:
0.085
mg
Magnesium, Mg:
3.4
mg
Phosphorus, P:
31.96
mg
Potassium, K:
25.84
mg
Sodium, Na:
106.93
mg
Zinc, Zn:
0.405
mg
Copper, Cu:
0.0030
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
11.05
mcg_DFE
Tryptophan:
0.055
g
Threonine:
0.128
g
Isoleucine:
0.173
g
Leucine:
0.328
g
Lysine:
0.315
g
Methionine:
0.101
g
Cystine:
0.019
g
Phenylalanine:
0.197
g
Tyrosine:
0.204
g
Valine:
0.228
g
Arginine:
0.125
g
Histidine:
0.122
g
Alanine:
0.146
g
Aspartic acid:
0.23
g
Glutamic acid:
0.746
g
Glycine:
0.067
g
Proline:
0.418
g
Serine:
0.199
g

Nutrition Facts
Serving Size 1 package (4.5 oz) (128.0 g)
Amount Per Serving
Calories
427.52
Fat Calories 318.9
 
% Daily Value*
Total Fat
35.4g
55%
 
Saturated Fat 22.3g
177%
 
Trans Fat N/A
 
Cholesterol
128.0mg
43%
 
Sodium
805.1mg
34%
 
Potassium
194.6mg
6%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.6g
 
Protein
26.6g
53%
 
Vitamin A
15%
 
Vitamin C
0%
 
Thiamin
6%
 
Riboflavin
39%
 
Niacin
2%
 
Calcium
24%
 
Iron
4%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
15%
 
Folic acid
0%
 
Vitamin B6
35%
 
Phosphorus
24%
 
Magnesium
6%
 
Zinc
20%
 
Copper
1%
 
Pantothenic acid
9%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (4.5 oz) (128.0 g)
Macronutrients
Protein:
26.56
g
Total lipid (fat):
35.43
g
Carbohydrate, by difference:
0.576
g
Water:
61.978
g
Fiber, total dietary:
0.0
g
Energy
Energy:
427.52
kcal
Energy:
1786.88
kj
Sugars
Sugars, total:
0.576
g
Fats
Cholesterol:
128.0
mg
Fatty acids, total saturated:
22.285
g
4:0:
0.722
g
6:0:
0.413
g
8:0:
0.38
g
10:0:
0.861
g
12:0:
0.645
g
14:0:
3.923
g
16:0:
10.555
g
18:0:
3.686
g
18:1 undifferentiated:
8.401
g
18:2 undifferentiated:
0.657
g
18:3 undifferentiated:
0.401
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.289
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.257
g
Fatty acids, total polyunsaturated:
1.057
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
757.76
IU
Retinol:
221.44
mcg
Vitamin A, RAE:
222.72
mcg_RAE
Carotene, beta:
11.52
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.307
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.09
mg
Riboflavin:
0.666
mg
Niacin:
0.486
mg
Pantothenic acid:
0.883
mg
Vitamin B-6:
0.301
mg
Folate, total:
83.2
mcg
Vitamin B-12:
2.112
mcg
Vitamin K (phylloquinone):
2.944
mcg
Folic acid:
0.0
mcg
Folate, food:
83.2
mcg
Minerals
Ash:
3.456
g
Theobromine:
0.0
mg
Calcium, Ca:
235.52
mg
Iron, Fe:
0.64
mg
Magnesium, Mg:
25.6
mg
Phosphorus, P:
240.64
mg
Potassium, K:
194.56
mg
Sodium, Na:
805.12
mg
Zinc, Zn:
3.046
mg
Copper, Cu:
0.024
mg
Manganese, Mn:
0.044
mg
Selenium, Se:
18.56
mcg
Amino Acids
Folate, DFE:
83.2
mcg_DFE
Tryptophan:
0.412
g
Threonine:
0.961
g
Isoleucine:
1.299
g
Leucine:
2.469
g
Lysine:
2.369
g
Methionine:
0.758
g
Cystine:
0.146
g
Phenylalanine:
1.482
g
Tyrosine:
1.536
g
Valine:
1.715
g
Arginine:
0.941
g
Histidine:
0.916
g
Alanine:
1.1
g
Aspartic acid:
1.728
g
Glutamic acid:
5.615
g
Glycine:
0.508
g
Proline:
3.148
g
Serine:
1.495
g

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