Cheese, camembert 

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Nutrition Facts
Serving Size 1 cup (246.0 g)
Amount Per Serving
Calories
738.0
Fat Calories 537.1
 
% Daily Value*
Total Fat
59.7g
92%
 
Saturated Fat 37.5g
298%
 
Trans Fat N/A
 
Cholesterol
177.1mg
59%
 
Sodium
2,071.3mg
86%
 
Potassium
460.0mg
13%
 
Total Carbohydrates
1.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 1.1g
 
Protein
48.7g
97%
 
Vitamin A
40%
 
Vitamin C
0%
 
Thiamin
5%
 
Riboflavin
71%
 
Niacin
8%
 
Calcium
95%
 
Iron
5%
 
Vitamin D
7%
 
Vitamin E
2%
 
Vitamin B6
28%
 
Folic acid
0%
 
Vitamin B6
53%
 
Phosphorus
85%
 
Magnesium
12%
 
Zinc
39%
 
Copper
3%
 
Pantothenic acid
34%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (246.0 g)
Macronutrients
Protein:
48.708
g
Total lipid (fat):
59.68
g
Carbohydrate, by difference:
1.132
g
Water:
127.428
g
Fiber, total dietary:
0.0
g
Energy
Energy:
738.0
kcal
Energy:
3082.38
kj
Sugars
Sugars, total:
1.132
g
Fats
Cholesterol:
177.12
mg
Fatty acids, total saturated:
37.537
g
4:0:
1.215
g
6:0:
0.696
g
8:0:
0.64
g
10:0:
1.451
g
12:0:
1.087
g
14:0:
6.608
g
16:0:
17.778
g
18:0:
6.209
g
18:1 undifferentiated:
14.15
g
18:2 undifferentiated:
1.107
g
18:3 undifferentiated:
0.674
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
2.172
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
17.277
g
Fatty acids, total polyunsaturated:
1.781
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2017.2
IU
Retinol:
590.4
mcg
Vitamin A, RAE:
592.86
mcg_RAE
Carotene, beta:
29.52
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.517
mg
Vitamin D:
29.52
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.069
mg
Riboflavin:
1.2
mg
Niacin:
1.55
mg
Pantothenic acid:
3.355
mg
Vitamin B-6:
0.558
mg
Folate, total:
152.52
mcg
Vitamin B-12:
3.198
mcg
Vitamin K (phylloquinone):
4.92
mcg
Folic acid:
0.0
mcg
Folate, food:
152.52
mcg
Minerals
Ash:
9.053
g
Theobromine:
0.0
mg
Calcium, Ca:
954.48
mg
Iron, Fe:
0.812
mg
Magnesium, Mg:
49.2
mg
Phosphorus, P:
853.62
mg
Potassium, K:
460.02
mg
Sodium, Na:
2071.32
mg
Zinc, Zn:
5.855
mg
Copper, Cu:
0.052
mg
Manganese, Mn:
0.093
mg
Selenium, Se:
35.67
mcg
Amino Acids
Folate, DFE:
152.52
mcg_DFE
Tryptophan:
0.755
g
Threonine:
1.764
g
Isoleucine:
2.381
g
Leucine:
4.526
g
Lysine:
4.344
g
Methionine:
1.39
g
Cystine:
0.268
g
Phenylalanine:
2.718
g
Tyrosine:
2.817
g
Valine:
3.146
g
Arginine:
1.724
g
Histidine:
1.68
g
Alanine:
2.015
g
Aspartic acid:
3.168
g
Glutamic acid:
10.3
g
Glycine:
0.932
g
Proline:
5.771
g
Serine:
2.74
g

Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
85.2
Fat Calories 62
 
% Daily Value*
Total Fat
6.9g
11%
 
Saturated Fat 4.3g
34%
 
Trans Fat N/A
 
Cholesterol
20.4mg
7%
 
Sodium
239.1mg
10%
 
Potassium
53.1mg
2%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
5.6g
11%
 
Vitamin A
5%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
8%
 
Niacin
1%
 
Calcium
11%
 
Iron
1%
 
Vitamin D
1%
 
Vitamin E
0%
 
Vitamin B6
3%
 
Folic acid
0%
 
Vitamin B6
6%
 
Phosphorus
10%
 
Magnesium
1%
 
Zinc
5%
 
Copper
0%
 
Pantothenic acid
4%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
5.623
g
Total lipid (fat):
6.89
g
Carbohydrate, by difference:
0.131
g
Water:
14.711
g
Fiber, total dietary:
0.0
g
Energy
Energy:
85.2
kcal
Energy:
355.852
kj
Sugars
Sugars, total:
0.131
g
Fats
Cholesterol:
20.448
mg
Fatty acids, total saturated:
4.334
g
4:0:
0.14
g
6:0:
0.08
g
8:0:
0.074
g
10:0:
0.168
g
12:0:
0.126
g
14:0:
0.763
g
16:0:
2.052
g
18:0:
0.717
g
18:1 undifferentiated:
1.634
g
18:2 undifferentiated:
0.128
g
18:3 undifferentiated:
0.078
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.251
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.995
g
Fatty acids, total polyunsaturated:
0.206
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
232.88
IU
Retinol:
68.16
mcg
Vitamin A, RAE:
68.444
mcg_RAE
Carotene, beta:
3.408
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.06
mg
Vitamin D:
3.408
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.139
mg
Niacin:
0.179
mg
Pantothenic acid:
0.387
mg
Vitamin B-6:
0.064
mg
Folate, total:
17.608
mcg
Vitamin B-12:
0.369
mcg
Vitamin K (phylloquinone):
0.568
mcg
Folic acid:
0.0
mcg
Folate, food:
17.608
mcg
Minerals
Ash:
1.045
g
Theobromine:
0.0
mg
Calcium, Ca:
110.192
mg
Iron, Fe:
0.094
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
98.548
mg
Potassium, K:
53.108
mg
Sodium, Na:
239.128
mg
Zinc, Zn:
0.676
mg
Copper, Cu:
0.0060
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
17.608
mcg_DFE
Tryptophan:
0.087
g
Threonine:
0.204
g
Isoleucine:
0.275
g
Leucine:
0.523
g
Lysine:
0.502
g
Methionine:
0.16
g
Cystine:
0.031
g
Phenylalanine:
0.314
g
Tyrosine:
0.325
g
Valine:
0.363
g
Arginine:
0.199
g
Histidine:
0.194
g
Alanine:
0.233
g
Aspartic acid:
0.366
g
Glutamic acid:
1.189
g
Glycine:
0.108
g
Proline:
0.666
g
Serine:
0.316
g

Nutrition Facts
Serving Size 1 cubic inch (17.0 g)
Amount Per Serving
Calories
51.0
Fat Calories 37.1
 
% Daily Value*
Total Fat
4.1g
6%
 
Saturated Fat 2.6g
21%
 
Trans Fat N/A
 
Cholesterol
12.2mg
4%
 
Sodium
143.1mg
6%
 
Potassium
31.8mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
3.4g
7%
 
Vitamin A
3%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
5%
 
Niacin
1%
 
Calcium
7%
 
Iron
0%
 
Vitamin D
1%
 
Vitamin E
0%
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
4%
 
Phosphorus
6%
 
Magnesium
1%
 
Zinc
3%
 
Copper
0%
 
Pantothenic acid
2%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cubic inch (17.0 g)
Macronutrients
Protein:
3.366
g
Total lipid (fat):
4.124
g
Carbohydrate, by difference:
0.078
g
Water:
8.806
g
Fiber, total dietary:
0.0
g
Energy
Energy:
51.0
kcal
Energy:
213.01
kj
Sugars
Sugars, total:
0.078
g
Fats
Cholesterol:
12.24
mg
Fatty acids, total saturated:
2.594
g
4:0:
0.084
g
6:0:
0.048
g
8:0:
0.044
g
10:0:
0.1
g
12:0:
0.075
g
14:0:
0.457
g
16:0:
1.229
g
18:0:
0.429
g
18:1 undifferentiated:
0.978
g
18:2 undifferentiated:
0.077
g
18:3 undifferentiated:
0.047
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.15
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.194
g
Fatty acids, total polyunsaturated:
0.123
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
139.4
IU
Retinol:
40.8
mcg
Vitamin A, RAE:
40.97
mcg_RAE
Carotene, beta:
2.04
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.036
mg
Vitamin D:
2.04
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.083
mg
Niacin:
0.107
mg
Pantothenic acid:
0.232
mg
Vitamin B-6:
0.039
mg
Folate, total:
10.54
mcg
Vitamin B-12:
0.221
mcg
Vitamin K (phylloquinone):
0.34
mcg
Folic acid:
0.0
mcg
Folate, food:
10.54
mcg
Minerals
Ash:
0.626
g
Theobromine:
0.0
mg
Calcium, Ca:
65.96
mg
Iron, Fe:
0.056
mg
Magnesium, Mg:
3.4
mg
Phosphorus, P:
58.99
mg
Potassium, K:
31.79
mg
Sodium, Na:
143.14
mg
Zinc, Zn:
0.405
mg
Copper, Cu:
0.0040
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
10.54
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.122
g
Isoleucine:
0.165
g
Leucine:
0.313
g
Lysine:
0.3
g
Methionine:
0.096
g
Cystine:
0.019
g
Phenylalanine:
0.188
g
Tyrosine:
0.195
g
Valine:
0.217
g
Arginine:
0.119
g
Histidine:
0.116
g
Alanine:
0.139
g
Aspartic acid:
0.219
g
Glutamic acid:
0.712
g
Glycine:
0.064
g
Proline:
0.399
g
Serine:
0.189
g

Nutrition Facts
Serving Size 1 wedge (1.33 oz) (38.0 g)
Amount Per Serving
Calories
114.0
Fat Calories 83
 
% Daily Value*
Total Fat
9.2g
14%
 
Saturated Fat 5.8g
46%
 
Trans Fat N/A
 
Cholesterol
27.4mg
9%
 
Sodium
320.0mg
13%
 
Potassium
71.1mg
2%
 
Total Carbohydrates
0.2g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.2g
 
Protein
7.5g
15%
 
Vitamin A
6%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
11%
 
Niacin
1%
 
Calcium
15%
 
Iron
1%
 
Vitamin D
1%
 
Vitamin E
0%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
8%
 
Phosphorus
13%
 
Magnesium
2%
 
Zinc
6%
 
Copper
0%
 
Pantothenic acid
5%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 wedge (1.33 oz) (38.0 g)
Macronutrients
Protein:
7.524
g
Total lipid (fat):
9.219
g
Carbohydrate, by difference:
0.175
g
Water:
19.684
g
Fiber, total dietary:
0.0
g
Energy
Energy:
114.0
kcal
Energy:
476.14
kj
Sugars
Sugars, total:
0.175
g
Fats
Cholesterol:
27.36
mg
Fatty acids, total saturated:
5.798
g
4:0:
0.188
g
6:0:
0.108
g
8:0:
0.099
g
10:0:
0.224
g
12:0:
0.168
g
14:0:
1.021
g
16:0:
2.746
g
18:0:
0.959
g
18:1 undifferentiated:
2.186
g
18:2 undifferentiated:
0.171
g
18:3 undifferentiated:
0.104
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.336
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.669
g
Fatty acids, total polyunsaturated:
0.275
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
311.6
IU
Retinol:
91.2
mcg
Vitamin A, RAE:
91.58
mcg_RAE
Carotene, beta:
4.56
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Vitamin D:
4.56
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.011
mg
Riboflavin:
0.185
mg
Niacin:
0.239
mg
Pantothenic acid:
0.518
mg
Vitamin B-6:
0.086
mg
Folate, total:
23.56
mcg
Vitamin B-12:
0.494
mcg
Vitamin K (phylloquinone):
0.76
mcg
Folic acid:
0.0
mcg
Folate, food:
23.56
mcg
Minerals
Ash:
1.398
g
Theobromine:
0.0
mg
Calcium, Ca:
147.44
mg
Iron, Fe:
0.125
mg
Magnesium, Mg:
7.6
mg
Phosphorus, P:
131.86
mg
Potassium, K:
71.06
mg
Sodium, Na:
319.96
mg
Zinc, Zn:
0.904
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
5.51
mcg
Amino Acids
Folate, DFE:
23.56
mcg_DFE
Tryptophan:
0.117
g
Threonine:
0.272
g
Isoleucine:
0.368
g
Leucine:
0.699
g
Lysine:
0.671
g
Methionine:
0.215
g
Cystine:
0.041
g
Phenylalanine:
0.42
g
Tyrosine:
0.435
g
Valine:
0.486
g
Arginine:
0.266
g
Histidine:
0.26
g
Alanine:
0.311
g
Aspartic acid:
0.489
g
Glutamic acid:
1.591
g
Glycine:
0.144
g
Proline:
0.891
g
Serine:
0.423
g

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