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Nutrition Facts
Amount Per Serving
Calories
738.0
Fat Calories 537.1
% Daily Value*
Total Fat
59.7g
92%
Saturated Fat 37.5g
298%
Trans Fat N/A
Cholesterol
177.1mg
59%
Sodium
2,071.3mg
86%
Potassium
460.0mg
13%
Total Carbohydrates
1.1g
0%
Dietary Fiber 0.0g
0%
Sugars 1.1g
Protein
48.7g
97%
Vitamin A
40%
Vitamin C
0%
Thiamin
5%
Riboflavin
71%
Niacin
8%
Calcium
95%
Iron
5%
Vitamin D
7%
Vitamin E
2%
Vitamin B6
28%
Folic acid
0%
Vitamin B6
53%
Phosphorus
85%
Magnesium
12%
Zinc
39%
Copper
3%
Pantothenic acid
34%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
48.708
g
Total lipid (fat):
59.68
g
Carbohydrate, by difference:
1.132
g
Water:
127.428
g
Fiber, total dietary:
0.0
g
Energy
Energy:
738.0
kcal
Energy:
3082.38
kj
Sugars
Sugars, total:
1.132
g
Fats
Cholesterol:
177.12
mg
Fatty acids, total saturated:
37.537
g
4:0:
1.215
g
6:0:
0.696
g
8:0:
0.64
g
10:0:
1.451
g
12:0:
1.087
g
14:0:
6.608
g
16:0:
17.778
g
18:0:
6.209
g
18:1 undifferentiated:
14.15
g
18:2 undifferentiated:
1.107
g
18:3 undifferentiated:
0.674
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
2.172
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
17.277
g
Fatty acids, total polyunsaturated:
1.781
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2017.2
IU
Retinol:
590.4
mcg
Vitamin A, RAE:
592.86
mcg_RAE
Carotene, beta:
29.52
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.517
mg
Vitamin D:
29.52
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.069
mg
Riboflavin:
1.2
mg
Niacin:
1.55
mg
Pantothenic acid:
3.355
mg
Vitamin B-6:
0.558
mg
Folate, total:
152.52
mcg
Vitamin B-12:
3.198
mcg
Vitamin K (phylloquinone):
4.92
mcg
Folic acid:
0.0
mcg
Folate, food:
152.52
mcg
Minerals
Ash:
9.053
g
Theobromine:
0.0
mg
Calcium, Ca:
954.48
mg
Iron, Fe:
0.812
mg
Magnesium, Mg:
49.2
mg
Phosphorus, P:
853.62
mg
Potassium, K:
460.02
mg
Sodium, Na:
2071.32
mg
Zinc, Zn:
5.855
mg
Copper, Cu:
0.052
mg
Manganese, Mn:
0.093
mg
Selenium, Se:
35.67
mcg
Amino Acids
Folate, DFE:
152.52
mcg_DFE
Tryptophan:
0.755
g
Threonine:
1.764
g
Isoleucine:
2.381
g
Leucine:
4.526
g
Lysine:
4.344
g
Methionine:
1.39
g
Cystine:
0.268
g
Phenylalanine:
2.718
g
Tyrosine:
2.817
g
Valine:
3.146
g
Arginine:
1.724
g
Histidine:
1.68
g
Alanine:
2.015
g
Aspartic acid:
3.168
g
Glutamic acid:
10.3
g
Glycine:
0.932
g
Proline:
5.771
g
Serine:
2.74
g
Nutrition Facts
Amount Per Serving
Calories
85.2
Fat Calories 62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 4.3g
34%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
239.1mg
10%
Potassium
53.1mg
2%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
5.6g
11%
Vitamin A
5%
Vitamin C
0%
Thiamin
1%
Riboflavin
8%
Niacin
1%
Calcium
11%
Iron
1%
Vitamin D
1%
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
6%
Phosphorus
10%
Magnesium
1%
Zinc
5%
Copper
0%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
5.623
g
Total lipid (fat):
6.89
g
Carbohydrate, by difference:
0.131
g
Water:
14.711
g
Fiber, total dietary:
0.0
g
Energy
Energy:
85.2
kcal
Energy:
355.852
kj
Sugars
Sugars, total:
0.131
g
Fats
Cholesterol:
20.448
mg
Fatty acids, total saturated:
4.334
g
4:0:
0.14
g
6:0:
0.08
g
8:0:
0.074
g
10:0:
0.168
g
12:0:
0.126
g
14:0:
0.763
g
16:0:
2.052
g
18:0:
0.717
g
18:1 undifferentiated:
1.634
g
18:2 undifferentiated:
0.128
g
18:3 undifferentiated:
0.078
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.251
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.995
g
Fatty acids, total polyunsaturated:
0.206
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
232.88
IU
Retinol:
68.16
mcg
Vitamin A, RAE:
68.444
mcg_RAE
Carotene, beta:
3.408
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.06
mg
Vitamin D:
3.408
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.139
mg
Niacin:
0.179
mg
Pantothenic acid:
0.387
mg
Vitamin B-6:
0.064
mg
Folate, total:
17.608
mcg
Vitamin B-12:
0.369
mcg
Vitamin K (phylloquinone):
0.568
mcg
Folic acid:
0.0
mcg
Folate, food:
17.608
mcg
Minerals
Ash:
1.045
g
Theobromine:
0.0
mg
Calcium, Ca:
110.192
mg
Iron, Fe:
0.094
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
98.548
mg
Potassium, K:
53.108
mg
Sodium, Na:
239.128
mg
Zinc, Zn:
0.676
mg
Copper, Cu:
0.0060
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
17.608
mcg_DFE
Tryptophan:
0.087
g
Threonine:
0.204
g
Isoleucine:
0.275
g
Leucine:
0.523
g
Lysine:
0.502
g
Methionine:
0.16
g
Cystine:
0.031
g
Phenylalanine:
0.314
g
Tyrosine:
0.325
g
Valine:
0.363
g
Arginine:
0.199
g
Histidine:
0.194
g
Alanine:
0.233
g
Aspartic acid:
0.366
g
Glutamic acid:
1.189
g
Glycine:
0.108
g
Proline:
0.666
g
Serine:
0.316
g
Nutrition Facts
Amount Per Serving
Calories
51.0
Fat Calories 37.1
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat 2.6g
21%
Trans Fat N/A
Cholesterol
12.2mg
4%
Sodium
143.1mg
6%
Potassium
31.8mg
1%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
3.4g
7%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
5%
Niacin
1%
Calcium
7%
Iron
0%
Vitamin D
1%
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
4%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
3.366
g
Total lipid (fat):
4.124
g
Carbohydrate, by difference:
0.078
g
Water:
8.806
g
Fiber, total dietary:
0.0
g
Energy
Energy:
51.0
kcal
Energy:
213.01
kj
Sugars
Sugars, total:
0.078
g
Fats
Cholesterol:
12.24
mg
Fatty acids, total saturated:
2.594
g
4:0:
0.084
g
6:0:
0.048
g
8:0:
0.044
g
10:0:
0.1
g
12:0:
0.075
g
14:0:
0.457
g
16:0:
1.229
g
18:0:
0.429
g
18:1 undifferentiated:
0.978
g
18:2 undifferentiated:
0.077
g
18:3 undifferentiated:
0.047
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.15
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.194
g
Fatty acids, total polyunsaturated:
0.123
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
139.4
IU
Retinol:
40.8
mcg
Vitamin A, RAE:
40.97
mcg_RAE
Carotene, beta:
2.04
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.036
mg
Vitamin D:
2.04
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.083
mg
Niacin:
0.107
mg
Pantothenic acid:
0.232
mg
Vitamin B-6:
0.039
mg
Folate, total:
10.54
mcg
Vitamin B-12:
0.221
mcg
Vitamin K (phylloquinone):
0.34
mcg
Folic acid:
0.0
mcg
Folate, food:
10.54
mcg
Minerals
Ash:
0.626
g
Theobromine:
0.0
mg
Calcium, Ca:
65.96
mg
Iron, Fe:
0.056
mg
Magnesium, Mg:
3.4
mg
Phosphorus, P:
58.99
mg
Potassium, K:
31.79
mg
Sodium, Na:
143.14
mg
Zinc, Zn:
0.405
mg
Copper, Cu:
0.0040
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
10.54
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.122
g
Isoleucine:
0.165
g
Leucine:
0.313
g
Lysine:
0.3
g
Methionine:
0.096
g
Cystine:
0.019
g
Phenylalanine:
0.188
g
Tyrosine:
0.195
g
Valine:
0.217
g
Arginine:
0.119
g
Histidine:
0.116
g
Alanine:
0.139
g
Aspartic acid:
0.219
g
Glutamic acid:
0.712
g
Glycine:
0.064
g
Proline:
0.399
g
Serine:
0.189
g
Nutrition Facts
Amount Per Serving
Calories
114.0
Fat Calories 83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat 5.8g
46%
Trans Fat N/A
Cholesterol
27.4mg
9%
Sodium
320.0mg
13%
Potassium
71.1mg
2%
Total Carbohydrates
0.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
7.5g
15%
Vitamin A
6%
Vitamin C
0%
Thiamin
1%
Riboflavin
11%
Niacin
1%
Calcium
15%
Iron
1%
Vitamin D
1%
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
8%
Phosphorus
13%
Magnesium
2%
Zinc
6%
Copper
0%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
7.524
g
Total lipid (fat):
9.219
g
Carbohydrate, by difference:
0.175
g
Water:
19.684
g
Fiber, total dietary:
0.0
g
Energy
Energy:
114.0
kcal
Energy:
476.14
kj
Sugars
Sugars, total:
0.175
g
Fats
Cholesterol:
27.36
mg
Fatty acids, total saturated:
5.798
g
4:0:
0.188
g
6:0:
0.108
g
8:0:
0.099
g
10:0:
0.224
g
12:0:
0.168
g
14:0:
1.021
g
16:0:
2.746
g
18:0:
0.959
g
18:1 undifferentiated:
2.186
g
18:2 undifferentiated:
0.171
g
18:3 undifferentiated:
0.104
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.336
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.669
g
Fatty acids, total polyunsaturated:
0.275
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
311.6
IU
Retinol:
91.2
mcg
Vitamin A, RAE:
91.58
mcg_RAE
Carotene, beta:
4.56
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Vitamin D:
4.56
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.011
mg
Riboflavin:
0.185
mg
Niacin:
0.239
mg
Pantothenic acid:
0.518
mg
Vitamin B-6:
0.086
mg
Folate, total:
23.56
mcg
Vitamin B-12:
0.494
mcg
Vitamin K (phylloquinone):
0.76
mcg
Folic acid:
0.0
mcg
Folate, food:
23.56
mcg
Minerals
Ash:
1.398
g
Theobromine:
0.0
mg
Calcium, Ca:
147.44
mg
Iron, Fe:
0.125
mg
Magnesium, Mg:
7.6
mg
Phosphorus, P:
131.86
mg
Potassium, K:
71.06
mg
Sodium, Na:
319.96
mg
Zinc, Zn:
0.904
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
5.51
mcg
Amino Acids
Folate, DFE:
23.56
mcg_DFE
Tryptophan:
0.117
g
Threonine:
0.272
g
Isoleucine:
0.368
g
Leucine:
0.699
g
Lysine:
0.671
g
Methionine:
0.215
g
Cystine:
0.041
g
Phenylalanine:
0.42
g
Tyrosine:
0.435
g
Valine:
0.486
g
Arginine:
0.266
g
Histidine:
0.26
g
Alanine:
0.311
g
Aspartic acid:
0.489
g
Glutamic acid:
1.591
g
Glycine:
0.144
g
Proline:
0.891
g
Serine:
0.423
g
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