Nutrition Facts
Amount Per Serving
Calories
520.08
Fat Calories 381.5
% Daily Value*
Total Fat
42.4g
65%
Saturated Fat 26.7g
212%
Trans Fat N/A
Cholesterol
125.4mg
42%
Sodium
797.3mg
33%
Potassium
167.6mg
5%
Total Carbohydrates
3.4g
1%
Dietary Fiber 0.0g
0%
Sugars 0.7g
Protein
31.4g
63%
Vitamin A
26%
Vitamin C
0%
Thiamin
1%
Riboflavin
29%
Niacin
1%
Calcium
90%
Iron
6%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
18%
Phosphorus
60%
Magnesium
9%
Zinc
27%
Copper
3%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.363
g
Total lipid (fat):
42.385
g
Carbohydrate, by difference:
3.392
g
Water:
50.424
g
Fiber, total dietary:
0.0
g
Energy
Energy:
520.08
kcal
Energy:
2174.04
kj
Sugars
Sugars, total:
0.686
g
Fats
Cholesterol:
125.4
mg
Fatty acids, total saturated:
26.688
g
4:0:
1.374
g
6:0:
0.342
g
8:0:
0.428
g
10:0:
0.788
g
12:0:
0.557
g
14:0:
5.057
g
16:0:
10.866
g
18:0:
4.792
g
18:1 undifferentiated:
10.313
g
18:2 undifferentiated:
0.892
g
18:3 undifferentiated:
0.366
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.292
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
12.25
g
Fatty acids, total polyunsaturated:
1.258
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1312.08
IU
Retinol:
339.24
mcg
Vitamin A, RAE:
348.48
mcg_RAE
Carotene, beta:
108.24
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.37
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.495
mg
Niacin:
0.123
mg
Pantothenic acid:
0.277
mg
Vitamin B-6:
0.104
mg
Folate, total:
23.76
mcg
Vitamin B-12:
1.096
mcg
Vitamin K (phylloquinone):
3.564
mcg
Folic acid:
0.0
mcg
Folate, food:
23.76
mcg
Minerals
Ash:
4.435
g
Theobromine:
0.0
mg
Calcium, Ca:
904.2
mg
Iron, Fe:
1.003
mg
Magnesium, Mg:
34.32
mg
Phosphorus, P:
603.24
mg
Potassium, K:
167.64
mg
Sodium, Na:
797.28
mg
Zinc, Zn:
4.052
mg
Copper, Cu:
0.055
mg
Manganese, Mn:
0.016
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
23.76
mcg_DFE
Tryptophan:
0.403
g
Threonine:
1.115
g
Isoleucine:
1.947
g
Leucine:
3.003
g
Lysine:
2.611
g
Methionine:
0.821
g
Cystine:
0.157
g
Phenylalanine:
1.651
g
Tyrosine:
1.514
g
Valine:
2.094
g
Arginine:
1.185
g
Histidine:
1.101
g
Alanine:
0.884
g
Aspartic acid:
2.016
g
Glutamic acid:
7.673
g
Glycine:
0.541
g
Proline:
3.535
g
Serine:
1.833
g
Nutrition Facts
Amount Per Serving
Calories
445.22
Fat Calories 326.6
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat 22.8g
181%
Trans Fat N/A
Cholesterol
107.3mg
36%
Sodium
682.5mg
28%
Potassium
143.5mg
4%
Total Carbohydrates
2.9g
1%
Dietary Fiber 0.0g
0%
Sugars 0.6g
Protein
26.8g
54%
Vitamin A
22%
Vitamin C
0%
Thiamin
1%
Riboflavin
25%
Niacin
1%
Calcium
77%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
16%
Phosphorus
52%
Magnesium
7%
Zinc
23%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
26.849
g
Total lipid (fat):
36.284
g
Carbohydrate, by difference:
2.904
g
Water:
43.166
g
Fiber, total dietary:
0.0
g
Energy
Energy:
445.22
kcal
Energy:
1861.11
kj
Sugars
Sugars, total:
0.588
g
Fats
Cholesterol:
107.35
mg
Fatty acids, total saturated:
22.846
g
4:0:
1.176
g
6:0:
0.293
g
8:0:
0.366
g
10:0:
0.675
g
12:0:
0.477
g
14:0:
4.329
g
16:0:
9.302
g
18:0:
4.102
g
18:1 undifferentiated:
8.829
g
18:2 undifferentiated:
0.764
g
18:3 undifferentiated:
0.313
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.106
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.486
g
Fatty acids, total polyunsaturated:
1.077
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1123.22
IU
Retinol:
290.41
mcg
Vitamin A, RAE:
298.32
mcg_RAE
Carotene, beta:
92.66
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.316
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.017
mg
Riboflavin:
0.424
mg
Niacin:
0.105
mg
Pantothenic acid:
0.237
mg
Vitamin B-6:
0.089
mg
Folate, total:
20.34
mcg
Vitamin B-12:
0.938
mcg
Vitamin K (phylloquinone):
3.051
mcg
Folic acid:
0.0
mcg
Folate, food:
20.34
mcg
Minerals
Ash:
3.797
g
Theobromine:
0.0
mg
Calcium, Ca:
774.05
mg
Iron, Fe:
0.859
mg
Magnesium, Mg:
29.38
mg
Phosphorus, P:
516.41
mg
Potassium, K:
143.51
mg
Sodium, Na:
682.52
mg
Zinc, Zn:
3.469
mg
Copper, Cu:
0.047
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
16.385
mcg
Amino Acids
Folate, DFE:
20.34
mcg_DFE
Tryptophan:
0.345
g
Threonine:
0.955
g
Isoleucine:
1.667
g
Leucine:
2.571
g
Lysine:
2.235
g
Methionine:
0.703
g
Cystine:
0.134
g
Phenylalanine:
1.414
g
Tyrosine:
1.296
g
Valine:
1.792
g
Arginine:
1.015
g
Histidine:
0.942
g
Alanine:
0.757
g
Aspartic acid:
1.726
g
Glutamic acid:
6.569
g
Glycine:
0.463
g
Proline:
3.026
g
Serine:
1.57
g
Nutrition Facts
Amount Per Serving
Calories
111.896
Fat Calories 82.1
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat 5.7g
46%
Trans Fat N/A
Cholesterol
27.0mg
9%
Sodium
171.5mg
7%
Potassium
36.1mg
1%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.7g
13%
Vitamin A
6%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
19%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
13%
Magnesium
2%
Zinc
6%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.748
g
Total lipid (fat):
9.119
g
Carbohydrate, by difference:
0.73
g
Water:
10.849
g
Fiber, total dietary:
0.0
g
Energy
Energy:
111.896
kcal
Energy:
467.748
kj
Sugars
Sugars, total:
0.148
g
Fats
Cholesterol:
26.98
mg
Fatty acids, total saturated:
5.742
g
4:0:
0.296
g
6:0:
0.074
g
8:0:
0.092
g
10:0:
0.17
g
12:0:
0.12
g
14:0:
1.088
g
16:0:
2.338
g
18:0:
1.031
g
18:1 undifferentiated:
2.219
g
18:2 undifferentiated:
0.192
g
18:3 undifferentiated:
0.079
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.278
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.636
g
Fatty acids, total polyunsaturated:
0.271
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
282.296
IU
Retinol:
72.988
mcg
Vitamin A, RAE:
74.976
mcg_RAE
Carotene, beta:
23.288
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.106
mg
Niacin:
0.026
mg
Pantothenic acid:
0.06
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.112
mcg
Vitamin B-12:
0.236
mcg
Vitamin K (phylloquinone):
0.767
mcg
Folic acid:
0.0
mcg
Folate, food:
5.112
mcg
Minerals
Ash:
0.954
g
Theobromine:
0.0
mg
Calcium, Ca:
194.54
mg
Iron, Fe:
0.216
mg
Magnesium, Mg:
7.384
mg
Phosphorus, P:
129.788
mg
Potassium, K:
36.068
mg
Sodium, Na:
171.536
mg
Zinc, Zn:
0.872
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
5.112
mcg_DFE
Tryptophan:
0.087
g
Threonine:
0.24
g
Isoleucine:
0.419
g
Leucine:
0.646
g
Lysine:
0.562
g
Methionine:
0.177
g
Cystine:
0.034
g
Phenylalanine:
0.355
g
Tyrosine:
0.326
g
Valine:
0.45
g
Arginine:
0.255
g
Histidine:
0.237
g
Alanine:
0.19
g
Aspartic acid:
0.434
g
Glutamic acid:
1.651
g
Glycine:
0.116
g
Proline:
0.761
g
Serine:
0.394
g
Nutrition Facts
Amount Per Serving
Calories
66.98
Fat Calories 49.1
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat 3.4g
27%
Trans Fat N/A
Cholesterol
16.2mg
5%
Sodium
102.7mg
4%
Potassium
21.6mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
4.0g
8%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
12%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
2%
Phosphorus
8%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.039
g
Total lipid (fat):
5.459
g
Carbohydrate, by difference:
0.437
g
Water:
6.494
g
Fiber, total dietary:
0.0
g
Energy
Energy:
66.98
kcal
Energy:
279.99
kj
Sugars
Sugars, total:
0.088
g
Fats
Cholesterol:
16.15
mg
Fatty acids, total saturated:
3.437
g
4:0:
0.177
g
6:0:
0.044
g
8:0:
0.055
g
10:0:
0.101
g
12:0:
0.072
g
14:0:
0.651
g
16:0:
1.399
g
18:0:
0.617
g
18:1 undifferentiated:
1.328
g
18:2 undifferentiated:
0.115
g
18:3 undifferentiated:
0.047
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.166
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.578
g
Fatty acids, total polyunsaturated:
0.162
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
168.98
IU
Retinol:
43.69
mcg
Vitamin A, RAE:
44.88
mcg_RAE
Carotene, beta:
13.94
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.048
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.064
mg
Niacin:
0.016
mg
Pantothenic acid:
0.036
mg
Vitamin B-6:
0.013
mg
Folate, total:
3.06
mcg
Vitamin B-12:
0.141
mcg
Vitamin K (phylloquinone):
0.459
mcg
Folic acid:
0.0
mcg
Folate, food:
3.06
mcg
Minerals
Ash:
0.571
g
Theobromine:
0.0
mg
Calcium, Ca:
116.45
mg
Iron, Fe:
0.129
mg
Magnesium, Mg:
4.42
mg
Phosphorus, P:
77.69
mg
Potassium, K:
21.59
mg
Sodium, Na:
102.68
mg
Zinc, Zn:
0.522
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
3.06
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.144
g
Isoleucine:
0.251
g
Leucine:
0.387
g
Lysine:
0.336
g
Methionine:
0.106
g
Cystine:
0.02
g
Phenylalanine:
0.213
g
Tyrosine:
0.195
g
Valine:
0.27
g
Arginine:
0.153
g
Histidine:
0.142
g
Alanine:
0.114
g
Aspartic acid:
0.26
g
Glutamic acid:
0.988
g
Glycine:
0.07
g
Proline:
0.455
g
Serine:
0.236
g
Nutrition Facts
Amount Per Serving
Calories
110.32
Fat Calories 80.9
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat 5.7g
45%
Trans Fat N/A
Cholesterol
26.6mg
9%
Sodium
169.1mg
7%
Potassium
35.6mg
1%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.7g
13%
Vitamin A
6%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
19%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
13%
Magnesium
2%
Zinc
6%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.653
g
Total lipid (fat):
8.991
g
Carbohydrate, by difference:
0.72
g
Water:
10.696
g
Fiber, total dietary:
0.0
g
Energy
Energy:
110.32
kcal
Energy:
461.16
kj
Sugars
Sugars, total:
0.146
g
Fats
Cholesterol:
26.6
mg
Fatty acids, total saturated:
5.661
g
4:0:
0.291
g
6:0:
0.073
g
8:0:
0.091
g
10:0:
0.167
g
12:0:
0.118
g
14:0:
1.073
g
16:0:
2.305
g
18:0:
1.016
g
18:1 undifferentiated:
2.188
g
18:2 undifferentiated:
0.189
g
18:3 undifferentiated:
0.078
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.274
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.598
g
Fatty acids, total polyunsaturated:
0.267
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
278.32
IU
Retinol:
71.96
mcg
Vitamin A, RAE:
73.92
mcg_RAE
Carotene, beta:
22.96
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.078
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.105
mg
Niacin:
0.026
mg
Pantothenic acid:
0.059
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.04
mcg
Vitamin B-12:
0.232
mcg
Vitamin K (phylloquinone):
0.756
mcg
Folic acid:
0.0
mcg
Folate, food:
5.04
mcg
Minerals
Ash:
0.941
g
Theobromine:
0.0
mg
Calcium, Ca:
191.8
mg
Iron, Fe:
0.213
mg
Magnesium, Mg:
7.28
mg
Phosphorus, P:
127.96
mg
Potassium, K:
35.56
mg
Sodium, Na:
169.12
mg
Zinc, Zn:
0.86
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.06
mcg
Amino Acids
Folate, DFE:
5.04
mcg_DFE
Tryptophan:
0.085
g
Threonine:
0.237
g
Isoleucine:
0.413
g
Leucine:
0.637
g
Lysine:
0.554
g
Methionine:
0.174
g
Cystine:
0.033
g
Phenylalanine:
0.35
g
Tyrosine:
0.321
g
Valine:
0.444
g
Arginine:
0.251
g
Histidine:
0.234
g
Alanine:
0.188
g
Aspartic acid:
0.428
g
Glutamic acid:
1.628
g
Glycine:
0.115
g
Proline:
0.75
g
Serine:
0.389
g
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