Cheese, edam 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
101.388
Fat Calories 71.1
 
% Daily Value*
Total Fat
7.9g
12%
 
Saturated Fat 5.0g
39%
 
Trans Fat N/A
 
Cholesterol
25.3mg
8%
 
Sodium
274.1mg
11%
 
Potassium
53.4mg
2%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.4g
 
Protein
7.1g
14%
 
Vitamin A
5%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
6%
 
Niacin
0%
 
Calcium
21%
 
Iron
1%
 
Vitamin D
3%
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
7%
 
Phosphorus
15%
 
Magnesium
2%
 
Zinc
7%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
7.097
g
Total lipid (fat):
7.895
g
Carbohydrate, by difference:
0.406
g
Water:
11.803
g
Fiber, total dietary:
0.0
g
Energy
Energy:
101.388
kcal
Energy:
423.728
kj
Sugars
Sugars, total:
0.406
g
Fats
Cholesterol:
25.276
mg
Fatty acids, total saturated:
4.99
g
4:0:
0.284
g
6:0:
0.131
g
8:0:
0.085
g
10:0:
0.167
g
12:0:
0.141
g
14:0:
0.836
g
16:0:
2.291
g
18:0:
0.847
g
18:1 undifferentiated:
1.963
g
18:2 undifferentiated:
0.119
g
18:3 undifferentiated:
0.07
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.231
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.307
g
Fatty acids, total polyunsaturated:
0.189
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
234.3
IU
Retinol:
68.728
mcg
Vitamin A, RAE:
69.012
mcg_RAE
Carotene, beta:
3.124
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.068
mg
Vitamin D:
10.224
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.011
mg
Riboflavin:
0.11
mg
Niacin:
0.023
mg
Pantothenic acid:
0.08
mg
Vitamin B-6:
0.022
mg
Folate, total:
4.544
mcg
Vitamin B-12:
0.437
mcg
Vitamin K (phylloquinone):
0.653
mcg
Folic acid:
0.0
mcg
Folate, food:
4.544
mcg
Minerals
Ash:
1.198
g
Theobromine:
0.0
mg
Calcium, Ca:
207.604
mg
Iron, Fe:
0.125
mg
Magnesium, Mg:
8.52
mg
Phosphorus, P:
152.224
mg
Potassium, K:
53.392
mg
Sodium, Na:
274.06
mg
Zinc, Zn:
1.065
mg
Copper, Cu:
0.01
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
4.544
mcg_DFE
Tryptophan:
0.1
g
Threonine:
0.265
g
Isoleucine:
0.371
g
Leucine:
0.73
g
Lysine:
0.755
g
Methionine:
0.205
g
Cystine:
0.072
g
Phenylalanine:
0.407
g
Tyrosine:
0.414
g
Valine:
0.514
g
Arginine:
0.274
g
Histidine:
0.294
g
Alanine:
0.217
g
Aspartic acid:
0.496
g
Glutamic acid:
1.747
g
Glycine:
0.138
g
Proline:
0.923
g
Serine:
0.439
g

Nutrition Facts
Serving Size 1 package (7 oz) (198.0 g)
Amount Per Serving
Calories
706.86
Fat Calories 495.4
 
% Daily Value*
Total Fat
55.0g
85%
 
Saturated Fat 34.8g
275%
 
Trans Fat N/A
 
Cholesterol
176.2mg
59%
 
Sodium
1,910.7mg
80%
 
Potassium
372.2mg
11%
 
Total Carbohydrates
2.8g
1%
 
Dietary Fiber 0.0g
0%
 
Sugars 2.8g
 
Protein
49.5g
99%
 
Vitamin A
33%
 
Vitamin C
0%
 
Thiamin
5%
 
Riboflavin
45%
 
Niacin
1%
 
Calcium
145%
 
Iron
5%
 
Vitamin D
18%
 
Vitamin E
2%
 
Vitamin B6
7%
 
Folic acid
0%
 
Vitamin B6
51%
 
Phosphorus
106%
 
Magnesium
15%
 
Zinc
50%
 
Copper
4%
 
Pantothenic acid
6%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (7 oz) (198.0 g)
Macronutrients
Protein:
49.48
g
Total lipid (fat):
55.044
g
Carbohydrate, by difference:
2.831
g
Water:
82.289
g
Fiber, total dietary:
0.0
g
Energy
Energy:
706.86
kcal
Energy:
2954.16
kj
Sugars
Sugars, total:
2.831
g
Fats
Cholesterol:
176.22
mg
Fatty acids, total saturated:
34.793
g
4:0:
1.98
g
6:0:
0.913
g
8:0:
0.594
g
10:0:
1.166
g
12:0:
0.982
g
14:0:
5.827
g
16:0:
15.973
g
18:0:
5.906
g
18:1 undifferentiated:
13.684
g
18:2 undifferentiated:
0.828
g
18:3 undifferentiated:
0.489
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.61
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
16.087
g
Fatty acids, total polyunsaturated:
1.317
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1633.5
IU
Retinol:
479.16
mcg
Vitamin A, RAE:
481.14
mcg_RAE
Carotene, beta:
21.78
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.475
mg
Vitamin D:
71.28
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.073
mg
Riboflavin:
0.77
mg
Niacin:
0.162
mg
Pantothenic acid:
0.556
mg
Vitamin B-6:
0.15
mg
Folate, total:
31.68
mcg
Vitamin B-12:
3.049
mcg
Vitamin K (phylloquinone):
4.554
mcg
Folic acid:
0.0
mcg
Folate, food:
31.68
mcg
Minerals
Ash:
8.356
g
Theobromine:
0.0
mg
Calcium, Ca:
1447.38
mg
Iron, Fe:
0.871
mg
Magnesium, Mg:
59.4
mg
Phosphorus, P:
1061.28
mg
Potassium, K:
372.24
mg
Sodium, Na:
1910.7
mg
Zinc, Zn:
7.425
mg
Copper, Cu:
0.071
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
28.71
mcg
Amino Acids
Folate, DFE:
31.68
mcg_DFE
Tryptophan:
0.697
g
Threonine:
1.845
g
Isoleucine:
2.59
g
Leucine:
5.089
g
Lysine:
5.267
g
Methionine:
1.428
g
Cystine:
0.505
g
Phenylalanine:
2.839
g
Tyrosine:
2.885
g
Valine:
3.584
g
Arginine:
1.909
g
Histidine:
2.047
g
Alanine:
1.513
g
Aspartic acid:
3.459
g
Glutamic acid:
12.177
g
Glycine:
0.962
g
Proline:
6.437
g
Serine:
3.063
g

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