Nutrition Facts
Amount Per Serving
Calories
396.0
Fat Calories 287.3
% Daily Value*
Total Fat
31.9g
49%
Saturated Fat 22.4g
160%
Trans Fat N/A
Cholesterol
133.5mg
44%
Sodium
1,674.0mg
70%
Potassium
93.0mg
3%
Total Carbohydrates
6.1g
2%
Dietary Fiber 0.0g
0%
Sugars 6.1g
Protein
21.3g
43%
Vitamin A
13%
Vitamin C
0%
Thiamin
15%
Riboflavin
74%
Niacin
7%
Calcium
74%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
32%
Folic acid
0%
Vitamin B6
42%
Phosphorus
51%
Magnesium
7%
Zinc
29%
Copper
2%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
21.315
g
Total lipid (fat):
31.92
g
Carbohydrate, by difference:
6.135
g
Water:
82.83
g
Fiber, total dietary:
0.0
g
Energy
Energy:
396.0
kcal
Energy:
1654.5
kj
Sugars
Sugars, total:
6.135
g
Fats
Cholesterol:
133.5
mg
Fatty acids, total saturated:
22.419
g
4:0:
1.163
g
6:0:
0.859
g
8:0:
0.819
g
10:0:
2.966
g
12:0:
1.739
g
14:0:
4.142
g
16:0:
7.726
g
18:0:
2.232
g
18:1 undifferentiated:
5.963
g
18:2 undifferentiated:
0.489
g
18:3 undifferentiated:
0.398
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.578
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.934
g
Fatty acids, total polyunsaturated:
0.886
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
633.0
IU
Retinol:
187.5
mcg
Vitamin A, RAE:
187.5
mcg_RAE
Carotene, beta:
4.5
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.27
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.231
mg
Riboflavin:
1.266
mg
Niacin:
1.486
mg
Pantothenic acid:
1.45
mg
Vitamin B-6:
0.636
mg
Folate, total:
48.0
mcg
Vitamin B-12:
2.535
mcg
Vitamin K (phylloquinone):
2.7
mcg
Folic acid:
0.0
mcg
Folate, food:
48.0
mcg
Minerals
Ash:
7.8
g
Theobromine:
0.0
mg
Calcium, Ca:
739.5
mg
Iron, Fe:
0.975
mg
Magnesium, Mg:
28.5
mg
Phosphorus, P:
505.5
mg
Potassium, K:
93.0
mg
Sodium, Na:
1674.0
mg
Zinc, Zn:
4.32
mg
Copper, Cu:
0.048
mg
Manganese, Mn:
0.042
mg
Selenium, Se:
22.5
mcg
Amino Acids
Folate, DFE:
48.0
mcg_DFE
Tryptophan:
0.3
g
Threonine:
0.956
g
Isoleucine:
1.205
g
Leucine:
2.093
g
Lysine:
1.829
g
Methionine:
0.552
g
Cystine:
0.124
g
Phenylalanine:
1.013
g
Tyrosine:
1.002
g
Valine:
1.597
g
Arginine:
0.705
g
Histidine:
0.596
g
Alanine:
0.959
g
Aspartic acid:
1.169
g
Glutamic acid:
3.631
g
Glycine:
0.146
g
Proline:
2.067
g
Serine:
1.754
g
Nutrition Facts
Amount Per Serving
Calories
74.976
Fat Calories 54.4
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat 4.2g
30%
Trans Fat N/A
Cholesterol
25.3mg
8%
Sodium
316.9mg
13%
Potassium
17.6mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.0g
0%
Sugars 1.2g
Protein
4.0g
8%
Vitamin A
2%
Vitamin C
0%
Thiamin
3%
Riboflavin
14%
Niacin
1%
Calcium
14%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
8%
Phosphorus
10%
Magnesium
1%
Zinc
5%
Copper
0%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.036
g
Total lipid (fat):
6.044
g
Carbohydrate, by difference:
1.162
g
Water:
15.682
g
Fiber, total dietary:
0.0
g
Energy
Energy:
74.976
kcal
Energy:
313.252
kj
Sugars
Sugars, total:
1.162
g
Fats
Cholesterol:
25.276
mg
Fatty acids, total saturated:
4.245
g
4:0:
0.22
g
6:0:
0.163
g
8:0:
0.155
g
10:0:
0.561
g
12:0:
0.329
g
14:0:
0.784
g
16:0:
1.463
g
18:0:
0.423
g
18:1 undifferentiated:
1.129
g
18:2 undifferentiated:
0.093
g
18:3 undifferentiated:
0.075
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.109
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.313
g
Fatty acids, total polyunsaturated:
0.168
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
119.848
IU
Retinol:
35.5
mcg
Vitamin A, RAE:
35.5
mcg_RAE
Carotene, beta:
0.852
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.051
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.044
mg
Riboflavin:
0.24
mg
Niacin:
0.281
mg
Pantothenic acid:
0.275
mg
Vitamin B-6:
0.12
mg
Folate, total:
9.088
mcg
Vitamin B-12:
0.48
mcg
Vitamin K (phylloquinone):
0.511
mcg
Folic acid:
0.0
mcg
Folate, food:
9.088
mcg
Minerals
Ash:
1.477
g
Theobromine:
0.0
mg
Calcium, Ca:
140.012
mg
Iron, Fe:
0.185
mg
Magnesium, Mg:
5.396
mg
Phosphorus, P:
95.708
mg
Potassium, K:
17.608
mg
Sodium, Na:
316.944
mg
Zinc, Zn:
0.818
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
4.26
mcg
Amino Acids
Folate, DFE:
9.088
mcg_DFE
Tryptophan:
0.057
g
Threonine:
0.181
g
Isoleucine:
0.228
g
Leucine:
0.396
g
Lysine:
0.346
g
Methionine:
0.105
g
Cystine:
0.024
g
Phenylalanine:
0.192
g
Tyrosine:
0.19
g
Valine:
0.302
g
Arginine:
0.133
g
Histidine:
0.113
g
Alanine:
0.181
g
Aspartic acid:
0.221
g
Glutamic acid:
0.688
g
Glycine:
0.028
g
Proline:
0.391
g
Serine:
0.332
g
Nutrition Facts
Amount Per Serving
Calories
44.88
Fat Calories 32.6
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat 2.5g
18%
Trans Fat N/A
Cholesterol
15.1mg
5%
Sodium
189.7mg
8%
Potassium
10.5mg
0%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.7g
Protein
2.4g
5%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
8%
Niacin
1%
Calcium
8%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
5%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.416
g
Total lipid (fat):
3.618
g
Carbohydrate, by difference:
0.695
g
Water:
9.387
g
Fiber, total dietary:
0.0
g
Energy
Energy:
44.88
kcal
Energy:
187.51
kj
Sugars
Sugars, total:
0.695
g
Fats
Cholesterol:
15.13
mg
Fatty acids, total saturated:
2.541
g
4:0:
0.132
g
6:0:
0.097
g
8:0:
0.093
g
10:0:
0.336
g
12:0:
0.197
g
14:0:
0.469
g
16:0:
0.876
g
18:0:
0.253
g
18:1 undifferentiated:
0.676
g
18:2 undifferentiated:
0.055
g
18:3 undifferentiated:
0.045
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.786
g
Fatty acids, total polyunsaturated:
0.1
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
71.74
IU
Retinol:
21.25
mcg
Vitamin A, RAE:
21.25
mcg_RAE
Carotene, beta:
0.51
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.031
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.143
mg
Niacin:
0.168
mg
Pantothenic acid:
0.164
mg
Vitamin B-6:
0.072
mg
Folate, total:
5.44
mcg
Vitamin B-12:
0.287
mcg
Vitamin K (phylloquinone):
0.306
mcg
Folic acid:
0.0
mcg
Folate, food:
5.44
mcg
Minerals
Ash:
0.884
g
Theobromine:
0.0
mg
Calcium, Ca:
83.81
mg
Iron, Fe:
0.111
mg
Magnesium, Mg:
3.23
mg
Phosphorus, P:
57.29
mg
Potassium, K:
10.54
mg
Sodium, Na:
189.72
mg
Zinc, Zn:
0.49
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
2.55
mcg
Amino Acids
Folate, DFE:
5.44
mcg_DFE
Tryptophan:
0.034
g
Threonine:
0.108
g
Isoleucine:
0.137
g
Leucine:
0.237
g
Lysine:
0.207
g
Methionine:
0.063
g
Cystine:
0.014
g
Phenylalanine:
0.115
g
Tyrosine:
0.114
g
Valine:
0.181
g
Arginine:
0.08
g
Histidine:
0.067
g
Alanine:
0.109
g
Aspartic acid:
0.132
g
Glutamic acid:
0.412
g
Glycine:
0.016
g
Proline:
0.234
g
Serine:
0.199
g
Nutrition Facts
Amount Per Serving
Calories
100.32
Fat Calories 72.8
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat 5.7g
40%
Trans Fat N/A
Cholesterol
33.8mg
11%
Sodium
424.1mg
18%
Potassium
23.6mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 1.6g
Protein
5.4g
11%
Vitamin A
3%
Vitamin C
0%
Thiamin
4%
Riboflavin
19%
Niacin
2%
Calcium
19%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
11%
Phosphorus
13%
Magnesium
2%
Zinc
7%
Copper
1%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.4
g
Total lipid (fat):
8.086
g
Carbohydrate, by difference:
1.554
g
Water:
20.984
g
Fiber, total dietary:
0.0
g
Energy
Energy:
100.32
kcal
Energy:
419.14
kj
Sugars
Sugars, total:
1.554
g
Fats
Cholesterol:
33.82
mg
Fatty acids, total saturated:
5.679
g
4:0:
0.295
g
6:0:
0.218
g
8:0:
0.207
g
10:0:
0.751
g
12:0:
0.44
g
14:0:
1.049
g
16:0:
1.957
g
18:0:
0.565
g
18:1 undifferentiated:
1.51
g
18:2 undifferentiated:
0.124
g
18:3 undifferentiated:
0.101
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.146
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.757
g
Fatty acids, total polyunsaturated:
0.225
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
160.36
IU
Retinol:
47.5
mcg
Vitamin A, RAE:
47.5
mcg_RAE
Carotene, beta:
1.14
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.068
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.059
mg
Riboflavin:
0.321
mg
Niacin:
0.377
mg
Pantothenic acid:
0.367
mg
Vitamin B-6:
0.161
mg
Folate, total:
12.16
mcg
Vitamin B-12:
0.642
mcg
Vitamin K (phylloquinone):
0.684
mcg
Folic acid:
0.0
mcg
Folate, food:
12.16
mcg
Minerals
Ash:
1.976
g
Theobromine:
0.0
mg
Calcium, Ca:
187.34
mg
Iron, Fe:
0.247
mg
Magnesium, Mg:
7.22
mg
Phosphorus, P:
128.06
mg
Potassium, K:
23.56
mg
Sodium, Na:
424.08
mg
Zinc, Zn:
1.094
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
5.7
mcg
Amino Acids
Folate, DFE:
12.16
mcg_DFE
Tryptophan:
0.076
g
Threonine:
0.242
g
Isoleucine:
0.305
g
Leucine:
0.53
g
Lysine:
0.463
g
Methionine:
0.14
g
Cystine:
0.032
g
Phenylalanine:
0.257
g
Tyrosine:
0.254
g
Valine:
0.405
g
Arginine:
0.179
g
Histidine:
0.151
g
Alanine:
0.243
g
Aspartic acid:
0.296
g
Glutamic acid:
0.92
g
Glycine:
0.037
g
Proline:
0.524
g
Serine:
0.444
g
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