Cheese food, cold pack, american 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
94.004
Fat Calories 62.5
 
% Daily Value*
Total Fat
6.9g
11%
 
Saturated Fat 4.4g
35%
 
Trans Fat N/A
 
Cholesterol
18.2mg
6%
 
Sodium
274.3mg
11%
 
Potassium
103.1mg
3%
 
Total Carbohydrates
2.4g
1%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
5.6g
11%
 
Vitamin A
4%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
7%
 
Niacin
0%
 
Calcium
14%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
6%
 
Phosphorus
11%
 
Magnesium
2%
 
Zinc
6%
 
Copper
0%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
5.583
g
Total lipid (fat):
6.947
g
Carbohydrate, by difference:
2.363
g
Water:
12.246
g
Fiber, total dietary:
0.0
g
Energy
Energy:
94.004
kcal
Energy:
393.624
kj
Fats
Cholesterol:
18.176
mg
Fatty acids, total saturated:
4.361
g
4:0:
0.225
g
6:0:
0.133
g
8:0:
0.102
g
10:0:
0.168
g
12:0:
0.207
g
14:0:
0.714
g
16:0:
1.933
g
18:0:
0.797
g
18:1 undifferentiated:
1.708
g
18:2 undifferentiated:
0.131
g
18:3 undifferentiated:
0.073
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
0.183
g
Fatty acids, total monounsaturated:
2.035
g
Fatty acids, total polyunsaturated:
0.204
g
Vitamins
Vitamin A, IU:
200.22
IU
Retinol:
42.032
mcg
Vitamin A, RAE:
45.156
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.127
mg
Niacin:
0.021
mg
Pantothenic acid:
0.277
mg
Vitamin B-6:
0.04
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.364
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
1.261
g
Calcium, Ca:
141.148
mg
Iron, Fe:
0.239
mg
Magnesium, Mg:
8.52
mg
Phosphorus, P:
113.6
mg
Potassium, K:
103.092
mg
Sodium, Na:
274.344
mg
Zinc, Zn:
0.855
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.601
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.082
g
Threonine:
0.181
g
Isoleucine:
0.258
g
Leucine:
0.494
g
Lysine:
0.554
g
Methionine:
0.145
g
Cystine:
0.036
g
Phenylalanine:
0.284
g
Tyrosine:
0.306
g
Valine:
0.334
g
Arginine:
0.234
g
Histidine:
0.227
g
Alanine:
0.14
g
Aspartic acid:
0.343
g
Glutamic acid:
1.159
g
Glycine:
0.092
g
Proline:
0.568
g
Serine:
0.27
g

Nutrition Facts
Serving Size 1 package (8 oz) (227.0 g)
Amount Per Serving
Calories
751.37
Fat Calories 499.7
 
% Daily Value*
Total Fat
55.5g
85%
 
Saturated Fat 34.9g
278%
 
Trans Fat N/A
 
Cholesterol
145.3mg
48%
 
Sodium
2,192.8mg
91%
 
Potassium
824.0mg
24%
 
Total Carbohydrates
18.9g
6%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
44.6g
89%
 
Vitamin A
32%
 
Vitamin C
0%
 
Thiamin
5%
 
Riboflavin
60%
 
Niacin
1%
 
Calcium
113%
 
Iron
11%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
16%
 
Folic acid
0%
 
Vitamin B6
48%
 
Phosphorus
91%
 
Magnesium
17%
 
Zinc
46%
 
Copper
3%
 
Pantothenic acid
22%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (8 oz) (227.0 g)
Macronutrients
Protein:
44.628
g
Total lipid (fat):
55.524
g
Carbohydrate, by difference:
18.886
g
Water:
97.882
g
Fiber, total dietary:
0.0
g
Energy
Energy:
751.37
kcal
Energy:
3146.22
kj
Fats
Cholesterol:
145.28
mg
Fatty acids, total saturated:
34.856
g
4:0:
1.8
g
6:0:
1.067
g
8:0:
0.813
g
10:0:
1.342
g
12:0:
1.653
g
14:0:
5.705
g
16:0:
15.452
g
18:0:
6.367
g
18:1 undifferentiated:
13.654
g
18:2 undifferentiated:
1.046
g
18:3 undifferentiated:
0.583
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
1.466
g
Fatty acids, total monounsaturated:
16.265
g
Fatty acids, total polyunsaturated:
1.632
g
Vitamins
Vitamin A, IU:
1600.35
IU
Retinol:
335.96
mcg
Vitamin A, RAE:
360.93
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.068
mg
Riboflavin:
1.012
mg
Niacin:
0.168
mg
Pantothenic acid:
2.218
mg
Vitamin B-6:
0.32
mg
Folate, total:
11.35
mcg
Vitamin B-12:
2.906
mcg
Folic acid:
0.0
mcg
Folate, food:
11.35
mcg
Minerals
Ash:
10.079
g
Calcium, Ca:
1128.19
mg
Iron, Fe:
1.907
mg
Magnesium, Mg:
68.1
mg
Phosphorus, P:
908.0
mg
Potassium, K:
824.01
mg
Sodium, Na:
2192.82
mg
Zinc, Zn:
6.833
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.023
mg
Selenium, Se:
36.774
mcg
Amino Acids
Folate, DFE:
11.35
mcg_DFE
Tryptophan:
0.651
g
Threonine:
1.448
g
Isoleucine:
2.063
g
Leucine:
3.945
g
Lysine:
4.429
g
Methionine:
1.155
g
Cystine:
0.286
g
Phenylalanine:
2.268
g
Tyrosine:
2.443
g
Valine:
2.672
g
Arginine:
1.868
g
Histidine:
1.818
g
Alanine:
1.119
g
Aspartic acid:
2.742
g
Glutamic acid:
9.262
g
Glycine:
0.735
g
Proline:
4.54
g
Serine:
2.154
g

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