Nutrition Facts
Amount Per Serving
Calories
141.0
Fat Calories 11.7
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat 0.8g
7%
Trans Fat N/A
Cholesterol
6.0mg
2%
Sodium
1,239.0mg
52%
Potassium
336.0mg
10%
Total Carbohydrates
8.8g
3%
Dietary Fiber 0.0g
0%
Sugars 8.2g
Protein
22.4g
45%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
28%
Niacin
1%
Calcium
55%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
21%
Phosphorus
50%
Magnesium
9%
Zinc
22%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
22.4
g
Total lipid (fat):
1.3
g
Carbohydrate, by difference:
8.8
g
Water:
63.8
g
Fiber, total dietary:
0.0
g
Energy
Energy:
141.0
kcal
Energy:
590.0
kj
Sugars
Sugars, total:
8.21
g
Fats
Cholesterol:
6.0
mg
Fatty acids, total saturated:
0.81
g
4:0:
0.042
g
6:0:
0.025
g
8:0:
0.015
g
10:0:
0.033
g
12:0:
0.036
g
14:0:
0.131
g
16:0:
0.341
g
18:0:
0.158
g
18:1 undifferentiated:
0.327
g
18:2 undifferentiated:
0.029
g
18:3 undifferentiated:
0.019
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.029
g
18:4:
0.0
g
20:1:
0.02
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.38
g
Fatty acids, total polyunsaturated:
0.048
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
39.0
IU
Retinol:
10.0
mcg
Vitamin A, RAE:
10.0
mcg_RAE
Carotene, beta:
3.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.01
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.03
mg
Riboflavin:
0.48
mg
Niacin:
0.15
mg
Vitamin B-6:
0.13
mg
Folate, total:
8.0
mcg
Vitamin B-12:
1.23
mcg
Vitamin K (phylloquinone):
0.2
mcg
Folic acid:
0.0
mcg
Folate, food:
8.0
mcg
Minerals
Ash:
3.7
g
Theobromine:
0.0
mg
Calcium, Ca:
552.0
mg
Iron, Fe:
0.91
mg
Magnesium, Mg:
35.0
mg
Phosphorus, P:
499.0
mg
Potassium, K:
336.0
mg
Sodium, Na:
1239.0
mg
Zinc, Zn:
3.29
mg
Copper, Cu:
0.03
mg
Selenium, Se:
17.4
mcg
Amino Acids
Folate, DFE:
8.0
mcg_DFE
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