Cheese food, pasteurized process, swiss 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
91.732
Fat Calories 61.7
 
% Daily Value*
Total Fat
6.9g
11%
 
Saturated Fat 4.4g
34%
 
Trans Fat N/A
 
Cholesterol
23.3mg
8%
 
Sodium
440.8mg
18%
 
Potassium
80.7mg
2%
 
Total Carbohydrates
1.3g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
6.2g
12%
 
Vitamin A
5%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
7%
 
Niacin
0%
 
Calcium
21%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
11%
 
Phosphorus
15%
 
Magnesium
2%
 
Zinc
7%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
6.225
g
Total lipid (fat):
6.856
g
Carbohydrate, by difference:
1.278
g
Water:
12.402
g
Fiber, total dietary:
0.0
g
Energy
Energy:
91.732
kcal
Energy:
383.968
kj
Fats
Cholesterol:
23.288
mg
Fatty acids, total saturated:
4.398
g
4:0:
0.224
g
6:0:
0.134
g
8:0:
0.075
g
10:0:
0.157
g
12:0:
0.155
g
14:0:
0.765
g
16:0:
1.97
g
18:0:
0.713
g
18:1 undifferentiated:
1.616
g
18:2 undifferentiated:
0.094
g
18:3 undifferentiated:
0.077
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.185
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.931
g
Fatty acids, total polyunsaturated:
0.17
g
Vitamins
Vitamin A, IU:
243.104
IU
Retinol:
66.172
mcg
Vitamin A, RAE:
67.308
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.114
mg
Niacin:
0.03
mg
Pantothenic acid:
0.142
mg
Vitamin B-6:
0.01
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.653
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
1.639
g
Calcium, Ca:
205.332
mg
Iron, Fe:
0.17
mg
Magnesium, Mg:
7.952
mg
Phosphorus, P:
149.384
mg
Potassium, K:
80.656
mg
Sodium, Na:
440.768
mg
Zinc, Zn:
1.008
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.572
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.202
g
Isoleucine:
0.288
g
Leucine:
0.55
g
Lysine:
0.618
g
Methionine:
0.161
g
Cystine:
0.04
g
Phenylalanine:
0.316
g
Tyrosine:
0.341
g
Valine:
0.373
g
Arginine:
0.26
g
Histidine:
0.254
g
Alanine:
0.156
g
Aspartic acid:
0.382
g
Glutamic acid:
1.292
g
Glycine:
0.103
g
Proline:
0.633
g
Serine:
0.3
g

Nutrition Facts
Serving Size 1 package (8 oz) (227.0 g)
Amount Per Serving
Calories
733.21
Fat Calories 493.2
 
% Daily Value*
Total Fat
54.8g
84%
 
Saturated Fat 35.2g
274%
 
Trans Fat N/A
 
Cholesterol
186.1mg
62%
 
Sodium
3,523.0mg
147%
 
Potassium
644.7mg
18%
 
Total Carbohydrates
10.2g
3%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
49.8g
100%
 
Vitamin A
39%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
53%
 
Niacin
1%
 
Calcium
164%
 
Iron
8%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
87%
 
Phosphorus
119%
 
Magnesium
16%
 
Zinc
54%
 
Copper
3%
 
Pantothenic acid
11%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (8 oz) (227.0 g)
Macronutrients
Protein:
49.758
g
Total lipid (fat):
54.798
g
Carbohydrate, by difference:
10.215
g
Water:
99.131
g
Fiber, total dietary:
0.0
g
Energy
Energy:
733.21
kcal
Energy:
3069.04
kj
Fats
Cholesterol:
186.14
mg
Fatty acids, total saturated:
35.155
g
4:0:
1.786
g
6:0:
1.071
g
8:0:
0.602
g
10:0:
1.253
g
12:0:
1.239
g
14:0:
6.118
g
16:0:
15.749
g
18:0:
5.7
g
18:1 undifferentiated:
12.919
g
18:2 undifferentiated:
0.749
g
18:3 undifferentiated:
0.613
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.482
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
15.438
g
Fatty acids, total polyunsaturated:
1.362
g
Vitamins
Vitamin A, IU:
1943.12
IU
Retinol:
528.91
mcg
Vitamin A, RAE:
537.99
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.908
mg
Niacin:
0.236
mg
Pantothenic acid:
1.135
mg
Vitamin B-6:
0.079
mg
Folate, total:
13.62
mcg
Vitamin B-12:
5.221
mcg
Folic acid:
0.0
mcg
Folate, food:
13.62
mcg
Minerals
Ash:
13.098
g
Calcium, Ca:
1641.21
mg
Iron, Fe:
1.362
mg
Magnesium, Mg:
63.56
mg
Phosphorus, P:
1194.02
mg
Potassium, K:
644.68
mg
Sodium, Na:
3523.04
mg
Zinc, Zn:
8.059
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.023
mg
Selenium, Se:
36.547
mcg
Amino Acids
Folate, DFE:
13.62
mcg_DFE
Tryptophan:
0.724
g
Threonine:
1.614
g
Isoleucine:
2.3
g
Leucine:
4.399
g
Lysine:
4.937
g
Methionine:
1.287
g
Cystine:
0.32
g
Phenylalanine:
2.527
g
Tyrosine:
2.722
g
Valine:
2.981
g
Arginine:
2.082
g
Histidine:
2.027
g
Alanine:
1.249
g
Aspartic acid:
3.055
g
Glutamic acid:
10.326
g
Glycine:
0.819
g
Proline:
5.062
g
Serine:
2.402
g

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