Cheese, gjetost 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
132.344
Fat Calories 75.4
 
% Daily Value*
Total Fat
8.4g
13%
 
Saturated Fat 5.4g
42%
 
Trans Fat N/A
 
Cholesterol
26.7mg
9%
 
Sodium
170.4mg
7%
 
Potassium
400.2mg
11%
 
Total Carbohydrates
12.1g
4%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
2.7g
5%
 
Vitamin A
6%
 
Vitamin C
0%
 
Thiamin
6%
 
Riboflavin
23%
 
Niacin
1%
 
Calcium
11%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
11%
 
Phosphorus
13%
 
Magnesium
5%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
2.741
g
Total lipid (fat):
8.381
g
Carbohydrate, by difference:
12.113
g
Water:
3.817
g
Fiber, total dietary:
0.0
g
Energy
Energy:
132.344
kcal
Energy:
553.232
kj
Fats
Cholesterol:
26.696
mg
Fatty acids, total saturated:
5.441
g
4:0:
0.272
g
6:0:
0.161
g
8:0:
0.094
g
10:0:
0.164
g
12:0:
0.236
g
14:0:
0.929
g
16:0:
2.46
g
18:0:
0.987
g
18:1 undifferentiated:
1.975
g
18:2 undifferentiated:
0.144
g
18:3 undifferentiated:
0.122
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
0.152
g
Fatty acids, total monounsaturated:
2.238
g
Fatty acids, total polyunsaturated:
0.266
g
Vitamins
Vitamin A, IU:
316.092
IU
Retinol:
94.856
mcg
Vitamin A, RAE:
94.856
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.089
mg
Riboflavin:
0.392
mg
Niacin:
0.231
mg
Pantothenic acid:
0.952
mg
Vitamin B-6:
0.077
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.687
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
1.349
g
Calcium, Ca:
113.6
mg
Iron, Fe:
0.148
mg
Magnesium, Mg:
19.88
mg
Phosphorus, P:
126.096
mg
Potassium, K:
400.156
mg
Sodium, Na:
170.4
mg
Zinc, Zn:
0.324
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.038
g
Threonine:
0.112
g
Isoleucine:
0.147
g
Leucine:
0.282
g
Lysine:
0.231
g
Methionine:
0.09
g
Cystine:
0.016
g
Phenylalanine:
0.153
g
Tyrosine:
0.154
g
Valine:
0.217
g
Arginine:
0.094
g
Histidine:
0.083
g
Alanine:
0.092
g
Aspartic acid:
0.201
g
Glutamic acid:
0.564
g
Glycine:
0.054
g
Proline:
0.335
g
Serine:
0.133
g

Nutrition Facts
Serving Size 1 package (8 oz) (227.0 g)
Amount Per Serving
Calories
1057.82
Fat Calories 602.9
 
% Daily Value*
Total Fat
67.0g
103%
 
Saturated Fat 43.5g
335%
 
Trans Fat N/A
 
Cholesterol
213.4mg
71%
 
Sodium
1,362.0mg
57%
 
Potassium
3,198.4mg
91%
 
Total Carbohydrates
96.8g
32%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
21.9g
44%
 
Vitamin A
51%
 
Vitamin C
0%
 
Thiamin
48%
 
Riboflavin
185%
 
Niacin
9%
 
Calcium
91%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
31%
 
Folic acid
0%
 
Vitamin B6
92%
 
Phosphorus
101%
 
Magnesium
40%
 
Zinc
17%
 
Copper
9%
 
Pantothenic acid
76%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (8 oz) (227.0 g)
Macronutrients
Protein:
21.905
g
Total lipid (fat):
66.988
g
Carbohydrate, by difference:
96.816
g
Water:
30.509
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1057.82
kcal
Energy:
4421.96
kj
Fats
Cholesterol:
213.38
mg
Fatty acids, total saturated:
43.493
g
4:0:
2.172
g
6:0:
1.285
g
8:0:
0.749
g
10:0:
1.308
g
12:0:
1.886
g
14:0:
7.423
g
16:0:
19.663
g
18:0:
7.893
g
18:1 undifferentiated:
15.788
g
18:2 undifferentiated:
1.153
g
18:3 undifferentiated:
0.974
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
1.212
g
Fatty acids, total monounsaturated:
17.885
g
Fatty acids, total polyunsaturated:
2.129
g
Vitamins
Vitamin A, IU:
2526.51
IU
Retinol:
758.18
mcg
Vitamin A, RAE:
758.18
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.715
mg
Riboflavin:
3.137
mg
Niacin:
1.846
mg
Pantothenic acid:
7.607
mg
Vitamin B-6:
0.615
mg
Folate, total:
11.35
mcg
Vitamin B-12:
5.493
mcg
Folic acid:
0.0
mcg
Folate, food:
11.35
mcg
Minerals
Ash:
10.783
g
Calcium, Ca:
908.0
mg
Iron, Fe:
1.18
mg
Magnesium, Mg:
158.9
mg
Phosphorus, P:
1007.88
mg
Potassium, K:
3198.43
mg
Sodium, Na:
1362.0
mg
Zinc, Zn:
2.588
mg
Copper, Cu:
0.182
mg
Manganese, Mn:
0.091
mg
Selenium, Se:
32.915
mcg
Amino Acids
Folate, DFE:
11.35
mcg_DFE
Tryptophan:
0.306
g
Threonine:
0.892
g
Isoleucine:
1.178
g
Leucine:
2.252
g
Lysine:
1.848
g
Methionine:
0.722
g
Cystine:
0.129
g
Phenylalanine:
1.226
g
Tyrosine:
1.228
g
Valine:
1.737
g
Arginine:
0.749
g
Histidine:
0.665
g
Alanine:
0.738
g
Aspartic acid:
1.609
g
Glutamic acid:
4.51
g
Glycine:
0.429
g
Proline:
2.679
g
Serine:
1.067
g

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