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Nutrition Facts
Amount Per Serving
Calories
101.104
Fat Calories 70.1
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat 5.0g
39%
Trans Fat N/A
Cholesterol
32.4mg
11%
Sodium
232.6mg
10%
Potassium
34.4mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars 0.6g
Protein
7.1g
14%
Vitamin A
3%
Vitamin C
0%
Thiamin
1%
Riboflavin
6%
Niacin
0%
Calcium
20%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
7%
Phosphorus
16%
Magnesium
2%
Zinc
7%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
7.083
g
Total lipid (fat):
7.793
g
Carbohydrate, by difference:
0.63
g
Water:
11.775
g
Fiber, total dietary:
0.0
g
Energy
Energy:
101.104
kcal
Energy:
423.444
kj
Sugars
Sugars, total:
0.63
g
Fats
Cholesterol:
32.376
mg
Fatty acids, total saturated:
5.002
g
4:0:
0.284
g
6:0:
0.182
g
8:0:
0.121
g
10:0:
0.261
g
12:0:
0.344
g
14:0:
0.863
g
16:0:
1.946
g
18:0:
0.829
g
18:1 undifferentiated:
1.814
g
18:2 undifferentiated:
0.075
g
18:3 undifferentiated:
0.112
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.252
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.2
g
Fatty acids, total polyunsaturated:
0.187
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
159.892
IU
Retinol:
46.576
mcg
Vitamin A, RAE:
46.86
mcg_RAE
Carotene, beta:
2.84
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.068
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.095
mg
Niacin:
0.018
mg
Pantothenic acid:
0.097
mg
Vitamin B-6:
0.023
mg
Folate, total:
5.964
mcg
Vitamin B-12:
0.437
mcg
Vitamin K (phylloquinone):
0.653
mcg
Folic acid:
0.0
mcg
Folate, food:
5.964
mcg
Minerals
Ash:
1.119
g
Theobromine:
0.0
mg
Calcium, Ca:
198.8
mg
Iron, Fe:
0.068
mg
Magnesium, Mg:
8.236
mg
Phosphorus, P:
155.064
mg
Potassium, K:
34.364
mg
Sodium, Na:
232.596
mg
Zinc, Zn:
1.108
mg
Copper, Cu:
0.01
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
5.964
mcg_DFE
Tryptophan:
0.1
g
Threonine:
0.264
g
Isoleucine:
0.371
g
Leucine:
0.728
g
Lysine:
0.754
g
Methionine:
0.204
g
Cystine:
0.072
g
Phenylalanine:
0.406
g
Tyrosine:
0.413
g
Valine:
0.513
g
Arginine:
0.273
g
Histidine:
0.293
g
Alanine:
0.216
g
Aspartic acid:
0.495
g
Glutamic acid:
1.743
g
Glycine:
0.138
g
Proline:
0.922
g
Serine:
0.438
g
Nutrition Facts
Amount Per Serving
Calories
704.88
Fat Calories 489
% Daily Value*
Total Fat
54.3g
84%
Saturated Fat 34.9g
272%
Trans Fat N/A
Cholesterol
225.7mg
75%
Sodium
1,621.6mg
68%
Potassium
239.6mg
7%
Total Carbohydrates
4.4g
1%
Dietary Fiber 0.0g
0%
Sugars 4.4g
Protein
49.4g
99%
Vitamin A
22%
Vitamin C
0%
Thiamin
4%
Riboflavin
39%
Niacin
1%
Calcium
139%
Iron
3%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
51%
Phosphorus
108%
Magnesium
14%
Zinc
51%
Copper
4%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
49.381
g
Total lipid (fat):
54.331
g
Carbohydrate, by difference:
4.396
g
Water:
82.091
g
Fiber, total dietary:
0.0
g
Energy
Energy:
704.88
kcal
Energy:
2952.18
kj
Sugars
Sugars, total:
4.396
g
Fats
Cholesterol:
225.72
mg
Fatty acids, total saturated:
34.876
g
4:0:
1.978
g
6:0:
1.267
g
8:0:
0.845
g
10:0:
1.818
g
12:0:
2.398
g
14:0:
6.019
g
16:0:
13.565
g
18:0:
5.778
g
18:1 undifferentiated:
12.648
g
18:2 undifferentiated:
0.521
g
18:3 undifferentiated:
0.78
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.76
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
15.339
g
Fatty acids, total polyunsaturated:
1.301
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1114.74
IU
Retinol:
324.72
mcg
Vitamin A, RAE:
326.7
mcg_RAE
Carotene, beta:
19.8
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.475
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.059
mg
Riboflavin:
0.661
mg
Niacin:
0.125
mg
Pantothenic acid:
0.673
mg
Vitamin B-6:
0.158
mg
Folate, total:
41.58
mcg
Vitamin B-12:
3.049
mcg
Vitamin K (phylloquinone):
4.554
mcg
Folic acid:
0.0
mcg
Folate, food:
41.58
mcg
Minerals
Ash:
7.801
g
Theobromine:
0.0
mg
Calcium, Ca:
1386.0
mg
Iron, Fe:
0.475
mg
Magnesium, Mg:
57.42
mg
Phosphorus, P:
1081.08
mg
Potassium, K:
239.58
mg
Sodium, Na:
1621.62
mg
Zinc, Zn:
7.722
mg
Copper, Cu:
0.071
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
28.71
mcg
Amino Acids
Folate, DFE:
41.58
mcg_DFE
Tryptophan:
0.697
g
Threonine:
1.841
g
Isoleucine:
2.586
g
Leucine:
5.077
g
Lysine:
5.255
g
Methionine:
1.424
g
Cystine:
0.503
g
Phenylalanine:
2.833
g
Tyrosine:
2.879
g
Valine:
3.576
g
Arginine:
1.905
g
Histidine:
2.043
g
Alanine:
1.509
g
Aspartic acid:
3.451
g
Glutamic acid:
12.151
g
Glycine:
0.96
g
Proline:
6.425
g
Serine:
3.057
g
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