Cheese, gruyere 

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Nutrition Facts
Serving Size 1 cup, diced (132.0 g)
Amount Per Serving
Calories
545.16
Fat Calories 384.2
 
% Daily Value*
Total Fat
42.7g
66%
 
Saturated Fat 25.0g
213%
 
Trans Fat N/A
 
Cholesterol
145.2mg
48%
 
Sodium
443.5mg
18%
 
Potassium
106.9mg
3%
 
Total Carbohydrates
0.5g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.5g
 
Protein
39.3g
79%
 
Vitamin A
25%
 
Vitamin C
0%
 
Thiamin
5%
 
Riboflavin
22%
 
Niacin
1%
 
Calcium
133%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
35%
 
Phosphorus
80%
 
Magnesium
12%
 
Zinc
34%
 
Copper
2%
 
Pantothenic acid
7%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, diced (132.0 g)
Macronutrients
Protein:
39.349
g
Total lipid (fat):
42.689
g
Carbohydrate, by difference:
0.475
g
Water:
43.811
g
Fiber, total dietary:
0.0
g
Energy
Energy:
545.16
kcal
Energy:
2280.96
kj
Sugars
Sugars, total:
0.475
g
Fats
Cholesterol:
145.2
mg
Fatty acids, total saturated:
24.965
g
4:0:
1.385
g
6:0:
0.82
g
8:0:
0.469
g
10:0:
0.991
g
12:0:
1.203
g
14:0:
4.447
g
16:0:
11.554
g
18:0:
3.068
g
18:1 undifferentiated:
11.328
g
18:2 undifferentiated:
1.716
g
18:3 undifferentiated:
0.572
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.956
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
13.257
g
Fatty acids, total polyunsaturated:
2.288
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1251.36
IU
Retinol:
353.76
mcg
Vitamin A, RAE:
357.72
mcg_RAE
Carotene, beta:
43.56
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.37
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.079
mg
Riboflavin:
0.368
mg
Niacin:
0.14
mg
Pantothenic acid:
0.742
mg
Vitamin B-6:
0.107
mg
Folate, total:
13.2
mcg
Vitamin B-12:
2.112
mcg
Vitamin K (phylloquinone):
3.564
mcg
Folic acid:
0.0
mcg
Folate, food:
13.2
mcg
Minerals
Ash:
5.676
g
Theobromine:
0.0
mg
Calcium, Ca:
1334.52
mg
Iron, Fe:
0.224
mg
Magnesium, Mg:
47.52
mg
Phosphorus, P:
798.6
mg
Potassium, K:
106.92
mg
Sodium, Na:
443.52
mg
Zinc, Zn:
5.148
mg
Copper, Cu:
0.042
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
13.2
mcg_DFE
Tryptophan:
0.556
g
Threonine:
1.437
g
Isoleucine:
2.128
g
Leucine:
4.095
g
Lysine:
3.577
g
Methionine:
1.085
g
Cystine:
0.401
g
Phenylalanine:
2.301
g
Tyrosine:
2.344
g
Valine:
2.961
g
Arginine:
1.283
g
Histidine:
1.474
g
Alanine:
1.265
g
Aspartic acid:
2.171
g
Glutamic acid:
7.895
g
Glycine:
0.704
g
Proline:
5.107
g
Serine:
2.269
g

Nutrition Facts
Serving Size 1 cup, shredded (108.0 g)
Amount Per Serving
Calories
446.04
Fat Calories 314.3
 
% Daily Value*
Total Fat
34.9g
54%
 
Saturated Fat 20.4g
175%
 
Trans Fat N/A
 
Cholesterol
118.8mg
40%
 
Sodium
362.9mg
15%
 
Potassium
87.5mg
2%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.4g
 
Protein
32.2g
64%
 
Vitamin A
20%
 
Vitamin C
0%
 
Thiamin
4%
 
Riboflavin
18%
 
Niacin
1%
 
Calcium
109%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
29%
 
Phosphorus
65%
 
Magnesium
10%
 
Zinc
28%
 
Copper
2%
 
Pantothenic acid
6%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, shredded (108.0 g)
Macronutrients
Protein:
32.195
g
Total lipid (fat):
34.927
g
Carbohydrate, by difference:
0.389
g
Water:
35.845
g
Fiber, total dietary:
0.0
g
Energy
Energy:
446.04
kcal
Energy:
1866.24
kj
Sugars
Sugars, total:
0.389
g
Fats
Cholesterol:
118.8
mg
Fatty acids, total saturated:
20.426
g
4:0:
1.133
g
6:0:
0.671
g
8:0:
0.383
g
10:0:
0.811
g
12:0:
0.984
g
14:0:
3.639
g
16:0:
9.453
g
18:0:
2.51
g
18:1 undifferentiated:
9.269
g
18:2 undifferentiated:
1.404
g
18:3 undifferentiated:
0.468
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.782
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.846
g
Fatty acids, total polyunsaturated:
1.872
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1023.84
IU
Retinol:
289.44
mcg
Vitamin A, RAE:
292.68
mcg_RAE
Carotene, beta:
35.64
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.302
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.065
mg
Riboflavin:
0.301
mg
Niacin:
0.114
mg
Pantothenic acid:
0.607
mg
Vitamin B-6:
0.087
mg
Folate, total:
10.8
mcg
Vitamin B-12:
1.728
mcg
Vitamin K (phylloquinone):
2.916
mcg
Folic acid:
0.0
mcg
Folate, food:
10.8
mcg
Minerals
Ash:
4.644
g
Theobromine:
0.0
mg
Calcium, Ca:
1091.88
mg
Iron, Fe:
0.184
mg
Magnesium, Mg:
38.88
mg
Phosphorus, P:
653.4
mg
Potassium, K:
87.48
mg
Sodium, Na:
362.88
mg
Zinc, Zn:
4.212
mg
Copper, Cu:
0.035
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
15.66
mcg
Amino Acids
Folate, DFE:
10.8
mcg_DFE
Tryptophan:
0.455
g
Threonine:
1.176
g
Isoleucine:
1.741
g
Leucine:
3.35
g
Lysine:
2.927
g
Methionine:
0.888
g
Cystine:
0.328
g
Phenylalanine:
1.882
g
Tyrosine:
1.918
g
Valine:
2.422
g
Arginine:
1.05
g
Histidine:
1.206
g
Alanine:
1.035
g
Aspartic acid:
1.777
g
Glutamic acid:
6.459
g
Glycine:
0.576
g
Proline:
4.179
g
Serine:
1.857
g

Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
117.292
Fat Calories 82.7
 
% Daily Value*
Total Fat
9.2g
14%
 
Saturated Fat 5.4g
46%
 
Trans Fat N/A
 
Cholesterol
31.2mg
10%
 
Sodium
95.4mg
4%
 
Potassium
23.0mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
8.5g
17%
 
Vitamin A
5%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
5%
 
Niacin
0%
 
Calcium
29%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
8%
 
Phosphorus
17%
 
Magnesium
3%
 
Zinc
7%
 
Copper
0%
 
Pantothenic acid
2%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
8.466
g
Total lipid (fat):
9.185
g
Carbohydrate, by difference:
0.102
g
Water:
9.426
g
Fiber, total dietary:
0.0
g
Energy
Energy:
117.292
kcal
Energy:
490.752
kj
Sugars
Sugars, total:
0.102
g
Fats
Cholesterol:
31.24
mg
Fatty acids, total saturated:
5.371
g
4:0:
0.298
g
6:0:
0.176
g
8:0:
0.101
g
10:0:
0.213
g
12:0:
0.259
g
14:0:
0.957
g
16:0:
2.486
g
18:0:
0.66
g
18:1 undifferentiated:
2.437
g
18:2 undifferentiated:
0.369
g
18:3 undifferentiated:
0.123
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.206
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.852
g
Fatty acids, total polyunsaturated:
0.492
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
269.232
IU
Retinol:
76.112
mcg
Vitamin A, RAE:
76.964
mcg_RAE
Carotene, beta:
9.372
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.017
mg
Riboflavin:
0.079
mg
Niacin:
0.03
mg
Pantothenic acid:
0.16
mg
Vitamin B-6:
0.023
mg
Folate, total:
2.84
mcg
Vitamin B-12:
0.454
mcg
Vitamin K (phylloquinone):
0.767
mcg
Folic acid:
0.0
mcg
Folate, food:
2.84
mcg
Minerals
Ash:
1.221
g
Theobromine:
0.0
mg
Calcium, Ca:
287.124
mg
Iron, Fe:
0.048
mg
Magnesium, Mg:
10.224
mg
Phosphorus, P:
171.82
mg
Potassium, K:
23.004
mg
Sodium, Na:
95.424
mg
Zinc, Zn:
1.108
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
2.84
mcg_DFE
Tryptophan:
0.12
g
Threonine:
0.309
g
Isoleucine:
0.458
g
Leucine:
0.881
g
Lysine:
0.77
g
Methionine:
0.233
g
Cystine:
0.086
g
Phenylalanine:
0.495
g
Tyrosine:
0.504
g
Valine:
0.637
g
Arginine:
0.276
g
Histidine:
0.317
g
Alanine:
0.272
g
Aspartic acid:
0.467
g
Glutamic acid:
1.699
g
Glycine:
0.151
g
Proline:
1.099
g
Serine:
0.488
g

Nutrition Facts
Serving Size 1 cubic inch (15.0 g)
Amount Per Serving
Calories
61.95
Fat Calories 43.7
 
% Daily Value*
Total Fat
4.9g
7%
 
Saturated Fat 2.8g
24%
 
Trans Fat N/A
 
Cholesterol
16.5mg
6%
 
Sodium
50.4mg
2%
 
Potassium
12.2mg
0%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
4.5g
9%
 
Vitamin A
3%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
2%
 
Niacin
0%
 
Calcium
15%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
4%
 
Phosphorus
9%
 
Magnesium
1%
 
Zinc
4%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cubic inch (15.0 g)
Macronutrients
Protein:
4.471
g
Total lipid (fat):
4.851
g
Carbohydrate, by difference:
0.054
g
Water:
4.978
g
Fiber, total dietary:
0.0
g
Energy
Energy:
61.95
kcal
Energy:
259.2
kj
Sugars
Sugars, total:
0.054
g
Fats
Cholesterol:
16.5
mg
Fatty acids, total saturated:
2.837
g
4:0:
0.157
g
6:0:
0.093
g
8:0:
0.053
g
10:0:
0.113
g
12:0:
0.137
g
14:0:
0.505
g
16:0:
1.313
g
18:0:
0.349
g
18:1 undifferentiated:
1.287
g
18:2 undifferentiated:
0.195
g
18:3 undifferentiated:
0.065
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.109
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.506
g
Fatty acids, total polyunsaturated:
0.26
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
142.2
IU
Retinol:
40.2
mcg
Vitamin A, RAE:
40.65
mcg_RAE
Carotene, beta:
4.95
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.042
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.042
mg
Niacin:
0.016
mg
Pantothenic acid:
0.084
mg
Vitamin B-6:
0.012
mg
Folate, total:
1.5
mcg
Vitamin B-12:
0.24
mcg
Vitamin K (phylloquinone):
0.405
mcg
Folic acid:
0.0
mcg
Folate, food:
1.5
mcg
Minerals
Ash:
0.645
g
Theobromine:
0.0
mg
Calcium, Ca:
151.65
mg
Iron, Fe:
0.026
mg
Magnesium, Mg:
5.4
mg
Phosphorus, P:
90.75
mg
Potassium, K:
12.15
mg
Sodium, Na:
50.4
mg
Zinc, Zn:
0.585
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
2.175
mcg
Amino Acids
Folate, DFE:
1.5
mcg_DFE
Tryptophan:
0.063
g
Threonine:
0.163
g
Isoleucine:
0.242
g
Leucine:
0.465
g
Lysine:
0.406
g
Methionine:
0.123
g
Cystine:
0.046
g
Phenylalanine:
0.261
g
Tyrosine:
0.266
g
Valine:
0.336
g
Arginine:
0.146
g
Histidine:
0.168
g
Alanine:
0.144
g
Aspartic acid:
0.247
g
Glutamic acid:
0.897
g
Glycine:
0.08
g
Proline:
0.58
g
Serine:
0.258
g

Nutrition Facts
Serving Size 1 slice (1 oz) (28.0 g)
Amount Per Serving
Calories
115.64
Fat Calories 81.5
 
% Daily Value*
Total Fat
9.1g
14%
 
Saturated Fat 5.3g
45%
 
Trans Fat N/A
 
Cholesterol
30.8mg
10%
 
Sodium
94.1mg
4%
 
Potassium
22.7mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
8.3g
17%
 
Vitamin A
5%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
5%
 
Niacin
0%
 
Calcium
28%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
7%
 
Phosphorus
17%
 
Magnesium
3%
 
Zinc
7%
 
Copper
0%
 
Pantothenic acid
2%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice (1 oz) (28.0 g)
Macronutrients
Protein:
8.347
g
Total lipid (fat):
9.055
g
Carbohydrate, by difference:
0.101
g
Water:
9.293
g
Fiber, total dietary:
0.0
g
Energy
Energy:
115.64
kcal
Energy:
483.84
kj
Sugars
Sugars, total:
0.101
g
Fats
Cholesterol:
30.8
mg
Fatty acids, total saturated:
5.296
g
4:0:
0.294
g
6:0:
0.174
g
8:0:
0.099
g
10:0:
0.21
g
12:0:
0.255
g
14:0:
0.943
g
16:0:
2.451
g
18:0:
0.651
g
18:1 undifferentiated:
2.403
g
18:2 undifferentiated:
0.364
g
18:3 undifferentiated:
0.121
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.203
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.812
g
Fatty acids, total polyunsaturated:
0.485
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
265.44
IU
Retinol:
75.04
mcg
Vitamin A, RAE:
75.88
mcg_RAE
Carotene, beta:
9.24
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.078
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.017
mg
Riboflavin:
0.078
mg
Niacin:
0.03
mg
Pantothenic acid:
0.157
mg
Vitamin B-6:
0.023
mg
Folate, total:
2.8
mcg
Vitamin B-12:
0.448
mcg
Vitamin K (phylloquinone):
0.756
mcg
Folic acid:
0.0
mcg
Folate, food:
2.8
mcg
Minerals
Ash:
1.204
g
Theobromine:
0.0
mg
Calcium, Ca:
283.08
mg
Iron, Fe:
0.048
mg
Magnesium, Mg:
10.08
mg
Phosphorus, P:
169.4
mg
Potassium, K:
22.68
mg
Sodium, Na:
94.08
mg
Zinc, Zn:
1.092
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
4.06
mcg
Amino Acids
Folate, DFE:
2.8
mcg_DFE
Tryptophan:
0.118
g
Threonine:
0.305
g
Isoleucine:
0.451
g
Leucine:
0.869
g
Lysine:
0.759
g
Methionine:
0.23
g
Cystine:
0.085
g
Phenylalanine:
0.488
g
Tyrosine:
0.497
g
Valine:
0.628
g
Arginine:
0.272
g
Histidine:
0.313
g
Alanine:
0.268
g
Aspartic acid:
0.461
g
Glutamic acid:
1.675
g
Glycine:
0.149
g
Proline:
1.083
g
Serine:
0.481
g

Nutrition Facts
Serving Size 1 package (6 oz) (170.0 g)
Amount Per Serving
Calories
702.1
Fat Calories 494.8
 
% Daily Value*
Total Fat
55.0g
85%
 
Saturated Fat 32.2g
275%
 
Trans Fat N/A
 
Cholesterol
187.0mg
62%
 
Sodium
571.2mg
24%
 
Potassium
137.7mg
4%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.6g
 
Protein
50.7g
101%
 
Vitamin A
32%
 
Vitamin C
0%
 
Thiamin
7%
 
Riboflavin
28%
 
Niacin
1%
 
Calcium
172%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
2%
 
Vitamin B6
7%
 
Folic acid
0%
 
Vitamin B6
45%
 
Phosphorus
103%
 
Magnesium
15%
 
Zinc
44%
 
Copper
3%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (6 oz) (170.0 g)
Macronutrients
Protein:
50.677
g
Total lipid (fat):
54.978
g
Carbohydrate, by difference:
0.612
g
Water:
56.423
g
Fiber, total dietary:
0.0
g
Energy
Energy:
702.1
kcal
Energy:
2937.6
kj
Sugars
Sugars, total:
0.612
g
Fats
Cholesterol:
187.0
mg
Fatty acids, total saturated:
32.152
g
4:0:
1.783
g