Nutrition Facts
Amount Per Serving
Calories
525.36
Fat Calories 387.5
% Daily Value*
Total Fat
43.1g
66%
Saturated Fat 27.4g
215%
Trans Fat N/A
Cholesterol
132.0mg
44%
Sodium
27.7mg
1%
Potassium
147.8mg
4%
Total Carbohydrates
2.5g
1%
Dietary Fiber 0.0g
0%
Sugars 0.6g
Protein
32.1g
64%
Vitamin A
26%
Vitamin C
0%
Thiamin
2%
Riboflavin
29%
Niacin
1%
Calcium
93%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
18%
Phosphorus
64%
Magnesium
9%
Zinc
27%
Copper
2%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
32.142
g
Total lipid (fat):
43.058
g
Carbohydrate, by difference:
2.521
g
Water:
51.454
g
Fiber, total dietary:
0.0
g
Energy
Energy:
525.36
kcal
Energy:
2197.8
kj
Sugars
Sugars, total:
0.647
g
Fats
Cholesterol:
132.0
mg
Fatty acids, total saturated:
27.414
g
4:0:
1.424
g
6:0:
0.721
g
8:0:
0.38
g
10:0:
0.817
g
12:0:
0.737
g
14:0:
4.534
g
16:0:
13.347
g
18:0:
5.456
g
18:1 undifferentiated:
10.762
g
18:2 undifferentiated:
0.785
g
18:3 undifferentiated:
0.496
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.368
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
12.129
g
Fatty acids, total polyunsaturated:
1.283
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1314.72
IU
Retinol:
339.24
mcg
Vitamin A, RAE:
348.48
mcg_RAE
Carotene, beta:
110.88
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.37
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.028
mg
Riboflavin:
0.495
mg
Niacin:
0.114
mg
Pantothenic acid:
0.411
mg
Vitamin B-6:
0.1
mg
Folate, total:
23.76
mcg
Vitamin B-12:
1.096
mcg
Vitamin K (phylloquinone):
3.564
mcg
Folic acid:
0.0
mcg
Folate, food:
23.76
mcg
Minerals
Ash:
2.812
g
Theobromine:
0.0
mg
Calcium, Ca:
927.96
mg
Iron, Fe:
0.95
mg
Magnesium, Mg:
35.64
mg
Phosphorus, P:
638.88
mg
Potassium, K:
147.84
mg
Sodium, Na:
27.72
mg
Zinc, Zn:
4.079
mg
Copper, Cu:
0.048
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
23.76
mcg_DFE
Tryptophan:
0.378
g
Threonine:
1.053
g
Isoleucine:
1.833
g
Leucine:
2.831
g
Lysine:
2.463
g
Methionine:
0.776
g
Cystine:
0.147
g
Phenylalanine:
1.556
g
Tyrosine:
1.426
g
Valine:
1.975
g
Arginine:
1.118
g
Histidine:
1.038
g
Alanine:
0.836
g
Aspartic acid:
1.899
g
Glutamic acid:
7.234
g
Glycine:
0.508
g
Proline:
3.334
g
Serine:
1.728
g
Nutrition Facts
Amount Per Serving
Calories
449.74
Fat Calories 331.7
% Daily Value*
Total Fat
36.9g
57%
Saturated Fat 23.5g
184%
Trans Fat N/A
Cholesterol
113.0mg
38%
Sodium
23.7mg
1%
Potassium
126.6mg
4%
Total Carbohydrates
2.2g
1%
Dietary Fiber 0.0g
0%
Sugars 0.6g
Protein
27.5g
55%
Vitamin A
23%
Vitamin C
0%
Thiamin
2%
Riboflavin
25%
Niacin
0%
Calcium
79%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
16%
Phosphorus
55%
Magnesium
8%
Zinc
23%
Copper
2%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
27.515
g
Total lipid (fat):
36.861
g
Carbohydrate, by difference:
2.158
g
Water:
44.047
g
Fiber, total dietary:
0.0
g
Energy
Energy:
449.74
kcal
Energy:
1881.45
kj
Sugars
Sugars, total:
0.554
g
Fats
Cholesterol:
113.0
mg
Fatty acids, total saturated:
23.468
g
4:0:
1.219
g
6:0:
0.617
g
8:0:
0.325
g
10:0:
0.699
g
12:0:
0.631
g
14:0:
3.882
g
16:0:
11.425
g
18:0:
4.67
g
18:1 undifferentiated:
9.213
g
18:2 undifferentiated:
0.672
g
18:3 undifferentiated:
0.425
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.171
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.384
g
Fatty acids, total polyunsaturated:
1.098
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1125.48
IU
Retinol:
290.41
mcg
Vitamin A, RAE:
298.32
mcg_RAE
Carotene, beta:
94.92
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.316
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.024
mg
Riboflavin:
0.424
mg
Niacin:
0.097
mg
Pantothenic acid:
0.351
mg
Vitamin B-6:
0.086
mg
Folate, total:
20.34
mcg
Vitamin B-12:
0.938
mcg
Vitamin K (phylloquinone):
3.051
mcg
Folic acid:
0.0
mcg
Folate, food:
20.34
mcg
Minerals
Ash:
2.407
g
Theobromine:
0.0
mg
Calcium, Ca:
794.39
mg
Iron, Fe:
0.814
mg
Magnesium, Mg:
30.51
mg
Phosphorus, P:
546.92
mg
Potassium, K:
126.56
mg
Sodium, Na:
23.73
mg
Zinc, Zn:
3.492
mg
Copper, Cu:
0.041
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
16.385
mcg
Amino Acids
Folate, DFE:
20.34
mcg_DFE
Tryptophan:
0.323
g
Threonine:
0.902
g
Isoleucine:
1.57
g
Leucine:
2.424
g
Lysine:
2.109
g
Methionine:
0.664
g
Cystine:
0.125
g
Phenylalanine:
1.332
g
Tyrosine:
1.22
g
Valine:
1.69
g
Arginine:
0.957
g
Histidine:
0.888
g
Alanine:
0.715
g
Aspartic acid:
1.626
g
Glutamic acid:
6.192
g
Glycine:
0.435
g
Proline:
2.854
g
Serine:
1.479
g
Nutrition Facts
Amount Per Serving
Calories
113.032
Fat Calories 83.4
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat 5.9g
46%
Trans Fat N/A
Cholesterol
28.4mg
9%
Sodium
6.0mg
0%
Potassium
31.8mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.9g
14%
Vitamin A
6%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
20%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
14%
Magnesium
2%
Zinc
6%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.915
g
Total lipid (fat):
9.264
g
Carbohydrate, by difference:
0.542
g
Water:
11.07
g
Fiber, total dietary:
0.0
g
Energy
Energy:
113.032
kcal
Energy:
472.86
kj
Sugars
Sugars, total:
0.139
g
Fats
Cholesterol:
28.4
mg
Fatty acids, total saturated:
5.898
g
4:0:
0.306
g
6:0:
0.155
g
8:0:
0.082
g
10:0:
0.176
g
12:0:
0.158
g
14:0:
0.976
g
16:0:
2.872
g
18:0:
1.174
g
18:1 undifferentiated:
2.315
g
18:2 undifferentiated:
0.169
g
18:3 undifferentiated:
0.107
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.294
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.61
g
Fatty acids, total polyunsaturated:
0.276
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
282.864
IU
Retinol:
72.988
mcg
Vitamin A, RAE:
74.976
mcg_RAE
Carotene, beta:
23.856
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.106
mg
Niacin:
0.024
mg
Pantothenic acid:
0.088
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.112
mcg
Vitamin B-12:
0.236
mcg
Vitamin K (phylloquinone):
0.767
mcg
Folic acid:
0.0
mcg
Folate, food:
5.112
mcg
Minerals
Ash:
0.605
g
Theobromine:
0.0
mg
Calcium, Ca:
199.652
mg
Iron, Fe:
0.204
mg
Magnesium, Mg:
7.668
mg
Phosphorus, P:
137.456
mg
Potassium, K:
31.808
mg
Sodium, Na:
5.964
mg
Zinc, Zn:
0.878
mg
Copper, Cu:
0.01
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
5.112
mcg_DFE
Tryptophan:
0.081
g
Threonine:
0.227
g
Isoleucine:
0.394
g
Leucine:
0.609
g
Lysine:
0.53
g
Methionine:
0.167
g
Cystine:
0.032
g
Phenylalanine:
0.335
g
Tyrosine:
0.307
g
Valine:
0.425
g
Arginine:
0.241
g
Histidine:
0.223
g
Alanine:
0.18
g
Aspartic acid:
0.409
g
Glutamic acid:
1.556
g
Glycine:
0.109
g
Proline:
0.717
g
Serine:
0.372
g
Nutrition Facts
Amount Per Serving
Calories
67.66
Fat Calories 49.9
% Daily Value*
Total Fat
5.5g
9%
Saturated Fat 3.5g
28%
Trans Fat N/A
Cholesterol
17.0mg
6%
Sodium
3.6mg
0%
Potassium
19.0mg
1%
Total Carbohydrates
0.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
4.1g
8%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
12%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
2%
Phosphorus
8%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.14
g
Total lipid (fat):
5.545
g
Carbohydrate, by difference:
0.325
g
Water:
6.627
g
Fiber, total dietary:
0.0
g
Energy
Energy:
67.66
kcal
Energy:
283.05
kj
Sugars
Sugars, total:
0.083
g
Fats
Cholesterol:
17.0
mg
Fatty acids, total saturated:
3.531
g
4:0:
0.183
g
6:0:
0.093
g
8:0:
0.049
g
10:0:
0.105
g
12:0:
0.095
g
14:0:
0.584
g
16:0:
1.719
g
18:0:
0.703
g
18:1 undifferentiated:
1.386
g
18:2 undifferentiated:
0.101
g
18:3 undifferentiated:
0.064
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.176
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.562
g
Fatty acids, total polyunsaturated:
0.165
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
169.32
IU
Retinol:
43.69
mcg
Vitamin A, RAE:
44.88
mcg_RAE
Carotene, beta:
14.28
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.048
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.064
mg
Niacin:
0.015
mg
Pantothenic acid:
0.053
mg
Vitamin B-6:
0.013
mg
Folate, total:
3.06
mcg
Vitamin B-12:
0.141
mcg
Vitamin K (phylloquinone):
0.459
mcg
Folic acid:
0.0
mcg
Folate, food:
3.06
mcg
Minerals
Ash:
0.362
g
Theobromine:
0.0
mg
Calcium, Ca:
119.51
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
4.59
mg
Phosphorus, P:
82.28
mg
Potassium, K:
19.04
mg
Sodium, Na:
3.57
mg
Zinc, Zn:
0.525
mg
Copper, Cu:
0.0060
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
3.06
mcg_DFE
Tryptophan:
0.049
g
Threonine:
0.136
g
Isoleucine:
0.236
g
Leucine:
0.365
g
Lysine:
0.317
g
Methionine:
0.1
g
Cystine:
0.019
g
Phenylalanine:
0.2
g
Tyrosine:
0.184
g
Valine:
0.254
g
Arginine:
0.144
g
Histidine:
0.134
g
Alanine:
0.108
g
Aspartic acid:
0.245
g
Glutamic acid:
0.932
g
Glycine:
0.065
g
Proline:
0.429
g
Serine:
0.223
g
Nutrition Facts
Amount Per Serving
Calories
111.44
Fat Calories 82.2
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat 5.8g
46%
Trans Fat N/A
Cholesterol
28.0mg
9%
Sodium
5.9mg
0%
Potassium
31.4mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.8g
14%
Vitamin A
6%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
20%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
14%
Magnesium
2%
Zinc
6%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.818
g
Total lipid (fat):
9.134
g
Carbohydrate, by difference:
0.535
g
Water:
10.914
g
Fiber, total dietary:
0.0
g
Energy
Energy:
111.44
kcal
Energy:
466.2
kj
Sugars
Sugars, total:
0.137
g
Fats
Cholesterol:
28.0
mg
Fatty acids, total saturated:
5.815
g
4:0:
0.302
g
6:0:
0.153
g
8:0:
0.081
g
10:0:
0.173
g
12:0:
0.156
g
14:0:
0.962
g
16:0:
2.831
g
18:0:
1.157
g
18:1 undifferentiated:
2.283
g
18:2 undifferentiated:
0.167
g
18:3 undifferentiated:
0.105
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.29
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.573
g
Fatty acids, total polyunsaturated:
0.272
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
278.88
IU
Retinol:
71.96
mcg
Vitamin A, RAE:
73.92
mcg_RAE
Carotene, beta:
23.52
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.078
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.105
mg
Niacin:
0.024
mg
Pantothenic acid:
0.087
mg
Vitamin B-6:
0.021
mg
Folate, total:
5.04
mcg
Vitamin B-12:
0.232
mcg
Vitamin K (phylloquinone):
0.756
mcg
Folic acid:
0.0
mcg
Folate, food:
5.04
mcg
Minerals
Ash:
0.596
g
Theobromine:
0.0
mg
Calcium, Ca:
196.84
mg
Iron, Fe:
0.202
mg
Magnesium, Mg:
7.56
mg
Phosphorus, P:
135.52
mg
Potassium, K:
31.36
mg
Sodium, Na:
5.88
mg
Zinc, Zn:
0.865
mg
Copper, Cu:
0.01
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.06
mcg
Amino Acids
Folate, DFE:
5.04
mcg_DFE
Tryptophan:
0.08
g
Threonine:
0.223
g
Isoleucine:
0.389
g
Leucine:
0.601
g
Lysine:
0.522
g
Methionine:
0.165
g
Cystine:
0.031
g
Phenylalanine:
0.33
g
Tyrosine:
0.302
g
Valine:
0.419
g
Arginine:
0.237
g
Histidine:
0.22
g
Alanine:
0.177
g
Aspartic acid:
0.403
g
Glutamic acid:
1.534
g
Glycine:
0.108
g
Proline:
0.707
g
Serine:
0.367
g
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