Nutrition Facts
Amount Per Serving
Calories
492.36
Fat Calories 356.2
% Daily Value*
Total Fat
39.6g
61%
Saturated Fat 25.1g
198%
Trans Fat N/A
Cholesterol
138.6mg
46%
Sodium
1,492.9mg
62%
Potassium
114.8mg
3%
Total Carbohydrates
6.1g
2%
Dietary Fiber 0.0g
0%
Sugars 6.1g
Protein
28.3g
57%
Vitamin A
5%
Vitamin C
0%
Thiamin
2%
Riboflavin
16%
Niacin
0%
Calcium
90%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
30%
Phosphorus
59%
Magnesium
9%
Zinc
26%
Copper
1%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
28.301
g
Total lipid (fat):
39.574
g
Carbohydrate, by difference:
6.112
g
Water:
50.239
g
Fiber, total dietary:
0.0
g
Energy
Energy:
492.36
kcal
Energy:
2060.52
kj
Sugars
Sugars, total:
6.112
g
Fats
Cholesterol:
138.6
mg
Fatty acids, total saturated:
25.124
g
4:0:
1.197
g
6:0:
0.626
g
8:0:
0.338
g
10:0:
0.735
g
12:0:
0.671
g
14:0:
4.162
g
16:0:
12.329
g
18:0:
5.066
g
18:1 undifferentiated:
9.994
g
18:2 undifferentiated:
0.729
g
18:3 undifferentiated:
0.461
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.263
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.257
g
Fatty acids, total polyunsaturated:
1.189
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
246.84
IU
Retinol:
71.28
mcg
Vitamin A, RAE:
71.28
mcg_RAE
Carotene, beta:
5.28
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.343
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.276
mg
Niacin:
0.042
mg
Pantothenic acid:
0.333
mg
Vitamin B-6:
0.062
mg
Folate, total:
1.32
mcg
Vitamin B-12:
1.822
mcg
Vitamin K (phylloquinone):
3.3
mcg
Folic acid:
0.0
mcg
Folate, food:
1.32
mcg
Minerals
Ash:
7.775
g
Theobromine:
0.0
mg
Calcium, Ca:
897.6
mg
Iron, Fe:
0.62
mg
Magnesium, Mg:
36.96
mg
Phosphorus, P:
586.08
mg
Potassium, K:
114.84
mg
Sodium, Na:
1492.92
mg
Zinc, Zn:
3.881
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.049
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
1.32
mcg_DFE
Tryptophan:
0.284
g
Threonine:
0.965
g
Isoleucine:
1.391
g
Leucine:
2.662
g
Lysine:
1.917
g
Methionine:
0.714
g
Cystine:
0.111
g
Phenylalanine:
1.477
g
Tyrosine:
1.571
g
Valine:
1.766
g
Arginine:
0.923
g
Histidine:
0.896
g
Alanine:
0.816
g
Aspartic acid:
1.761
g
Glutamic acid:
6.295
g
Glycine:
0.391
g
Proline:
2.839
g
Serine:
1.531
g
Nutrition Facts
Amount Per Serving
Calories
105.932
Fat Calories 76.6
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat 5.4g
43%
Trans Fat N/A
Cholesterol
29.8mg
10%
Sodium
321.2mg
13%
Potassium
24.7mg
1%
Total Carbohydrates
1.3g
0%
Dietary Fiber 0.0g
0%
Sugars 1.3g
Protein
6.1g
12%
Vitamin A
1%
Vitamin C
0%
Thiamin
0%
Riboflavin
3%
Niacin
0%
Calcium
19%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
7%
Phosphorus
13%
Magnesium
2%
Zinc
6%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.089
g
Total lipid (fat):
8.514
g
Carbohydrate, by difference:
1.315
g
Water:
10.809
g
Fiber, total dietary:
0.0
g
Energy
Energy:
105.932
kcal
Energy:
443.324
kj
Sugars
Sugars, total:
1.315
g
Fats
Cholesterol:
29.82
mg
Fatty acids, total saturated:
5.405
g
4:0:
0.258
g
6:0:
0.135
g
8:0:
0.073
g
10:0:
0.158
g
12:0:
0.144
g
14:0:
0.895
g
16:0:
2.653
g
18:0:
1.09
g
18:1 undifferentiated:
2.15
g
18:2 undifferentiated:
0.157
g
18:3 undifferentiated:
0.099
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.272
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.422
g
Fatty acids, total polyunsaturated:
0.256
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
53.108
IU
Retinol:
15.336
mcg
Vitamin A, RAE:
15.336
mcg_RAE
Carotene, beta:
1.136
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.074
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.059
mg
Niacin:
0.0090
mg
Pantothenic acid:
0.072
mg
Vitamin B-6:
0.013
mg
Folate, total:
0.284
mcg
Vitamin B-12:
0.392
mcg
Vitamin K (phylloquinone):
0.71
mcg
Folic acid:
0.0
mcg
Folate, food:
0.284
mcg
Minerals
Ash:
1.673
g
Theobromine:
0.0
mg
Calcium, Ca:
193.12
mg
Iron, Fe:
0.133
mg
Magnesium, Mg:
7.952
mg
Phosphorus, P:
126.096
mg
Potassium, K:
24.708
mg
Sodium, Na:
321.204
mg
Zinc, Zn:
0.835
mg
Copper, Cu:
0.0020
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
0.284
mcg_DFE
Tryptophan:
0.061
g
Threonine:
0.208
g
Isoleucine:
0.299
g
Leucine:
0.573
g
Lysine:
0.412
g
Methionine:
0.154
g
Cystine:
0.024
g
Phenylalanine:
0.318
g
Tyrosine:
0.338
g
Valine:
0.38
g
Arginine:
0.199
g
Histidine:
0.193
g
Alanine:
0.176
g
Aspartic acid:
0.379
g
Glutamic acid:
1.354
g
Glycine:
0.084
g
Proline:
0.611
g
Serine:
0.329
g
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