Cheese, monterey 

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Nutrition Facts
Serving Size 1 cup, diced (132.0 g)
Amount Per Serving
Calories
492.36
Fat Calories 359.7
 
% Daily Value*
Total Fat
40.0g
61%
 
Saturated Fat 25.2g
200%
 
Trans Fat N/A
 
Cholesterol
117.5mg
39%
 
Sodium
707.5mg
29%
 
Potassium
106.9mg
3%
 
Total Carbohydrates
0.9g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.7g
 
Protein
32.3g
65%
 
Vitamin A
20%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
30%
 
Niacin
1%
 
Calcium
98%
 
Iron
5%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
18%
 
Phosphorus
59%
 
Magnesium
9%
 
Zinc
26%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, diced (132.0 g)
Macronutrients
Protein:
32.314
g
Total lipid (fat):
39.97
g
Carbohydrate, by difference:
0.898
g
Water:
54.133
g
Fiber, total dietary:
0.0
g
Energy
Energy:
492.36
kcal
Energy:
2061.84
kj
Sugars
Sugars, total:
0.66
g
Fats
Cholesterol:
117.48
mg
Fatty acids, total saturated:
25.167
g
4:0:
1.296
g
6:0:
0.322
g
8:0:
0.404
g
10:0:
0.743
g
12:0:
0.525
g
14:0:
4.769
g
16:0:
10.247
g
18:0:
4.518
g
18:1 undifferentiated:
9.726
g
18:2 undifferentiated:
0.841
g
18:3 undifferentiated:
0.345
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.218
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.551
g
Fatty acids, total polyunsaturated:
1.187
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1015.08
IU
Retinol:
253.44
mcg
Vitamin A, RAE:
261.36
mcg_RAE
Carotene, beta:
102.96
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.343
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.515
mg
Niacin:
0.123
mg
Pantothenic acid:
0.277
mg
Vitamin B-6:
0.104
mg
Folate, total:
23.76
mcg
Vitamin B-12:
1.096
mcg
Vitamin K (phylloquinone):
3.3
mcg
Folic acid:
0.0
mcg
Folate, food:
23.76
mcg
Minerals
Ash:
4.686
g
Theobromine:
0.0
mg
Calcium, Ca:
984.72
mg
Iron, Fe:
0.95
mg
Magnesium, Mg:
35.64
mg
Phosphorus, P:
586.08
mg
Potassium, K:
106.92
mg
Sodium, Na:
707.52
mg
Zinc, Zn:
3.96
mg
Copper, Cu:
0.042
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
23.76
mcg_DFE
Tryptophan:
0.416
g
Threonine:
1.15
g
Isoleucine:
2.005
g
Leucine:
3.094
g
Lysine:
2.689
g
Methionine:
0.846
g
Cystine:
0.162
g
Phenylalanine:
1.701
g
Tyrosine:
1.56
g
Valine:
2.158
g
Arginine:
1.221
g
Histidine:
1.134
g
Alanine:
0.912
g
Aspartic acid:
2.076
g
Glutamic acid:
7.907
g
Glycine:
0.557
g
Proline:
3.642
g
Serine:
1.889
g

Nutrition Facts
Serving Size 1 cup, shredded (113.0 g)
Amount Per Serving
Calories
421.49
Fat Calories 307.9
 
% Daily Value*
Total Fat
34.2g
53%
 
Saturated Fat 21.5g
171%
 
Trans Fat N/A
 
Cholesterol
100.6mg
34%
 
Sodium
605.7mg
25%
 
Potassium
91.5mg
3%
 
Total Carbohydrates
0.8g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.6g
 
Protein
27.7g
55%
 
Vitamin A
17%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
26%
 
Niacin
1%
 
Calcium
84%
 
Iron
5%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
16%
 
Phosphorus
50%
 
Magnesium
8%
 
Zinc
23%
 
Copper
2%
 
Pantothenic acid
2%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, shredded (113.0 g)
Macronutrients
Protein:
27.662
g
Total lipid (fat):
34.216
g
Carbohydrate, by difference:
0.768
g
Water:
46.341
g
Fiber, total dietary:
0.0
g
Energy
Energy:
421.49
kcal
Energy:
1765.06
kj
Sugars
Sugars, total:
0.565
g
Fats
Cholesterol:
100.57
mg
Fatty acids, total saturated:
21.545
g
4:0:
1.11
g
6:0:
0.276
g
8:0:
0.346
g
10:0:
0.636
g
12:0:
0.45
g
14:0:
4.083
g
16:0:
8.772
g
18:0:
3.868
g
18:1 undifferentiated:
8.326
g
18:2 undifferentiated:
0.72
g
18:3 undifferentiated:
0.295
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.043
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.889
g
Fatty acids, total polyunsaturated:
1.016
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
868.97
IU
Retinol:
216.96
mcg
Vitamin A, RAE:
223.74
mcg_RAE
Carotene, beta:
88.14
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.294
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.017
mg
Riboflavin:
0.441
mg
Niacin:
0.105
mg
Pantothenic acid:
0.237
mg
Vitamin B-6:
0.089
mg
Folate, total:
20.34
mcg
Vitamin B-12:
0.938
mcg
Vitamin K (phylloquinone):
2.825
mcg
Folic acid:
0.0
mcg
Folate, food:
20.34
mcg
Minerals
Ash:
4.011
g
Theobromine:
0.0
mg
Calcium, Ca:
842.98
mg
Iron, Fe:
0.814
mg
Magnesium, Mg:
30.51
mg
Phosphorus, P:
501.72
mg
Potassium, K:
91.53
mg
Sodium, Na:
605.68
mg
Zinc, Zn:
3.39
mg
Copper, Cu:
0.036
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
16.385
mcg
Amino Acids
Folate, DFE:
20.34
mcg_DFE
Tryptophan:
0.356
g
Threonine:
0.984
g
Isoleucine:
1.716
g
Leucine:
2.649
g
Lysine:
2.302
g
Methionine:
0.724
g
Cystine:
0.139
g
Phenylalanine:
1.457
g
Tyrosine:
1.336
g
Valine:
1.848
g
Arginine:
1.045
g
Histidine:
0.971
g
Alanine:
0.781
g
Aspartic acid:
1.777
g
Glutamic acid:
6.769
g
Glycine:
0.477
g
Proline:
3.118
g
Serine:
1.617
g

Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
105.932
Fat Calories 77.4
 
% Daily Value*
Total Fat
8.6g
13%
 
Saturated Fat 5.4g
43%
 
Trans Fat N/A
 
Cholesterol
25.3mg
8%
 
Sodium
152.2mg
6%
 
Potassium
23.0mg
1%
 
Total Carbohydrates
0.2g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
7.0g
14%
 
Vitamin A
4%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
7%
 
Niacin
0%
 
Calcium
21%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
4%
 
Phosphorus
13%
 
Magnesium
2%
 
Zinc
6%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
6.952
g
Total lipid (fat):
8.6
g
Carbohydrate, by difference:
0.193
g
Water:
11.647
g
Fiber, total dietary:
0.0
g
Energy
Energy:
105.932
kcal
Energy:
443.608
kj
Sugars
Sugars, total:
0.142
g
Fats
Cholesterol:
25.276
mg
Fatty acids, total saturated:
5.415
g
4:0:
0.279
g
6:0:
0.069
g
8:0:
0.087
g
10:0:
0.16
g
12:0:
0.113
g
14:0:
1.026
g
16:0:
2.205
g
18:0:
0.972
g
18:1 undifferentiated:
2.093
g
18:2 undifferentiated:
0.181
g
18:3 undifferentiated:
0.074
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.262
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.485
g
Fatty acids, total polyunsaturated:
0.255
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
218.396
IU
Retinol:
54.528
mcg
Vitamin A, RAE:
56.232
mcg_RAE
Carotene, beta:
22.152
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.074
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.111
mg
Niacin:
0.026
mg
Pantothenic acid:
0.06
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.112
mcg
Vitamin B-12:
0.236
mcg
Vitamin K (phylloquinone):
0.71
mcg
Folic acid:
0.0
mcg
Folate, food:
5.112
mcg
Minerals
Ash:
1.008
g
Theobromine:
0.0
mg
Calcium, Ca:
211.864
mg
Iron, Fe:
0.204
mg
Magnesium, Mg:
7.668
mg
Phosphorus, P:
126.096
mg
Potassium, K:
23.004
mg
Sodium, Na:
152.224
mg
Zinc, Zn:
0.852
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
5.112
mcg_DFE
Tryptophan:
0.089
g
Threonine:
0.247
g
Isoleucine:
0.431
g
Leucine:
0.666
g
Lysine:
0.579
g
Methionine:
0.182
g
Cystine:
0.035
g
Phenylalanine:
0.366
g
Tyrosine:
0.336
g
Valine:
0.464
g
Arginine:
0.263
g
Histidine:
0.244
g
Alanine:
0.196
g
Aspartic acid:
0.447
g
Glutamic acid:
1.701
g
Glycine:
0.12
g
Proline:
0.784
g
Serine:
0.406
g

Nutrition Facts
Serving Size 1 cubic inch (17.0 g)
Amount Per Serving
Calories
63.41
Fat Calories 46.3
 
% Daily Value*
Total Fat
5.1g
8%
 
Saturated Fat 3.2g
26%
 
Trans Fat N/A
 
Cholesterol
15.1mg
5%
 
Sodium
91.1mg
4%
 
Potassium
13.8mg
0%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
4.2g
8%
 
Vitamin A
3%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
4%
 
Niacin
0%
 
Calcium
13%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
8%
 
Magnesium
1%
 
Zinc
3%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cubic inch (17.0 g)
Macronutrients
Protein:
4.162
g
Total lipid (fat):
5.148
g
Carbohydrate, by difference:
0.116
g
Water:
6.972
g
Fiber, total dietary:
0.0
g
Energy
Energy:
63.41
kcal
Energy:
265.54
kj
Sugars
Sugars, total:
0.085
g
Fats
Cholesterol:
15.13
mg
Fatty acids, total saturated:
3.241
g
4:0:
0.167
g
6:0:
0.041
g
8:0:
0.052
g
10:0:
0.096
g
12:0:
0.068
g
14:0:
0.614
g
16:0:
1.32
g
18:0:
0.582
g
18:1 undifferentiated:
1.253
g
18:2 undifferentiated:
0.108
g
18:3 undifferentiated:
0.044
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.157
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.488
g
Fatty acids, total polyunsaturated:
0.153
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
130.73
IU
Retinol:
32.64
mcg
Vitamin A, RAE:
33.66
mcg_RAE
Carotene, beta:
13.26
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.044
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.066
mg
Niacin:
0.016
mg
Pantothenic acid:
0.036
mg
Vitamin B-6:
0.013
mg
Folate, total:
3.06
mcg
Vitamin B-12:
0.141
mcg
Vitamin K (phylloquinone):
0.425
mcg
Folic acid:
0.0
mcg
Folate, food:
3.06
mcg
Minerals
Ash:
0.604
g
Theobromine:
0.0
mg
Calcium, Ca:
126.82
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
4.59
mg
Phosphorus, P:
75.48
mg
Potassium, K:
13.77
mg
Sodium, Na:
91.12
mg
Zinc, Zn:
0.51
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
3.06
mcg_DFE
Tryptophan:
0.054
g
Threonine:
0.148
g
Isoleucine:
0.258
g
Leucine:
0.398
g
Lysine:
0.346
g
Methionine:
0.109
g
Cystine:
0.021
g
Phenylalanine:
0.219
g
Tyrosine:
0.201
g
Valine:
0.278
g
Arginine:
0.157
g
Histidine:
0.146
g
Alanine:
0.117
g
Aspartic acid:
0.267
g
Glutamic acid:
1.018
g
Glycine:
0.072
g
Proline:
0.469
g
Serine:
0.243
g

Nutrition Facts
Serving Size 1 slice (1 oz) (28.0 g)
Amount Per Serving
Calories
104.44
Fat Calories 76.3
 
% Daily Value*
Total Fat
8.5g
13%
 
Saturated Fat 5.3g
42%
 
Trans Fat N/A
 
Cholesterol
24.9mg
8%
 
Sodium
150.1mg
6%
 
Potassium
22.7mg
1%
 
Total Carbohydrates
0.2g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
6.9g
14%
 
Vitamin A
4%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
6%
 
Niacin
0%
 
Calcium
21%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
4%
 
Phosphorus
12%
 
Magnesium
2%
 
Zinc
6%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice (1 oz) (28.0 g)
Macronutrients
Protein:
6.854
g
Total lipid (fat):
8.478
g
Carbohydrate, by difference:
0.19
g
Water:
11.483
g
Fiber, total dietary:
0.0
g
Energy
Energy:
104.44
kcal
Energy:
437.36
kj
Sugars
Sugars, total:
0.14
g
Fats
Cholesterol:
24.92
mg
Fatty acids, total saturated:
5.338
g
4:0:
0.275
g
6:0:
0.068
g
8:0:
0.086
g
10:0:
0.158
g
12:0:
0.111
g
14:0:
1.012
g
16:0:
2.174
g
18:0:
0.958
g
18:1 undifferentiated:
2.063
g
18:2 undifferentiated:
0.178
g
18:3 undifferentiated:
0.073
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.258
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.45
g
Fatty acids, total polyunsaturated:
0.252
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
215.32
IU
Retinol:
53.76
mcg
Vitamin A, RAE:
55.44
mcg_RAE
Carotene, beta:
21.84
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.073
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.109
mg
Niacin:
0.026
mg
Pantothenic acid:
0.059
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.04
mcg
Vitamin B-12:
0.232
mcg
Vitamin K (phylloquinone):
0.7
mcg
Folic acid:
0.0
mcg
Folate, food:
5.04
mcg
Minerals
Ash:
0.994
g
Theobromine:
0.0
mg
Calcium, Ca:
208.88
mg
Iron, Fe:
0.202
mg
Magnesium, Mg:
7.56
mg
Phosphorus, P:
124.32
mg
Potassium, K:
22.68
mg
Sodium, Na:
150.08
mg
Zinc, Zn:
0.84
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.06
mcg
Amino Acids
Folate, DFE:
5.04
mcg_DFE
Tryptophan:
0.088
g
Threonine:
0.244
g
Isoleucine:
0.425
g
Leucine:
0.656
g
Lysine:
0.57
g
Methionine:
0.179
g
Cystine:
0.034
g
Phenylalanine:
0.361
g
Tyrosine:
0.331
g
Valine:
0.458
g
Arginine:
0.259
g
Histidine:
0.241
g
Alanine:
0.193
g
Aspartic acid:
0.44
g
Glutamic acid:
1.677
g
Glycine:
0.118
g
Proline:
0.773
g
Serine:
0.401
g

Nutrition Facts
Serving Size 1 package (6 oz) (170.0 g)
Amount Per Serving
Calories
634.1
Fat Calories 463.3
 
% Daily Value*
Total Fat
51.5g
79%
 
Saturated Fat 32.4g
257%
 
Trans Fat N/A
 
Cholesterol
151.3mg
50%
 
Sodium
911.2mg
38%
 
Potassium
137.7mg
4%
 
Total Carbohydrates
1.2g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.8g
 
Protein
41.6g
83%
 
Vitamin A
26%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
39%
 
Niacin
1%
 
Calcium
127%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
7%
 
Folic acid
0%
 
Vitamin B6
24%
 
Phosphorus
75%
 
Magnesium
11%
 
Zinc
34%
 
Copper
3%
 
Pantothenic acid
4%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (6 oz) (170.0 g)
Macronutrients
Protein:
41.616
g
Total lipid (fat):
51.476
g
Carbohydrate, by difference:
1.156
g
Water:
69.717
g
Fiber, total dietary:
0.0
g
Energy
Energy:
634.1
kcal
Energy:
2655.4
kj
Sugars
Sugars, total:
0.85
g
Fats
Cholesterol:
151.3
mg
Fatty acids, total saturated:
32.412
g
4:0:
1.669
g