Nutrition Facts
Amount Per Serving
Calories
413.16
Fat Calories 256.6
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat 18.5g
143%
Trans Fat N/A
Cholesterol
85.8mg
29%
Sodium
744.5mg
31%
Potassium
106.9mg
3%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.0g
0%
Sugars 0.7g
Protein
37.2g
74%
Vitamin A
14%
Vitamin C
0%
Thiamin
2%
Riboflavin
28%
Niacin
1%
Calcium
93%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
18%
Phosphorus
59%
Magnesium
9%
Zinc
26%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
37.224
g
Total lipid (fat):
28.512
g
Carbohydrate, by difference:
0.924
g
Water:
60.72
g
Fiber, total dietary:
0.0
g
Energy
Energy:
413.16
kcal
Energy:
1729.2
kj
Sugars
Sugars, total:
0.739
g
Fats
Cholesterol:
85.8
mg
Fatty acids, total saturated:
18.533
g
4:0:
1.426
g
6:0:
0.158
g
8:0:
0.317
g
10:0:
0.634
g
12:0:
0.475
g
14:0:
2.693
g
16:0:
8.395
g
18:0:
3.01
g
18:1 undifferentiated:
6.019
g
18:2 undifferentiated:
0.792
g
18:3 undifferentiated:
0.317
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.109
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.445
g
Fatty acids, total polyunsaturated:
1.109
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
724.68
IU
Retinol:
180.84
mcg
Vitamin A, RAE:
187.44
mcg_RAE
Carotene, beta:
72.6
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.251
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.475
mg
Niacin:
0.119
mg
Vitamin B-6:
0.106
mg
Folate, total:
23.76
mcg
Vitamin B-12:
1.096
mcg
Vitamin K (phylloquinone):
2.376
mcg
Folic acid:
0.0
mcg
Folate, food:
23.76
mcg
Minerals
Ash:
4.62
g
Theobromine:
0.0
mg
Calcium, Ca:
930.6
mg
Iron, Fe:
0.95
mg
Magnesium, Mg:
35.64
mg
Phosphorus, P:
586.08
mg
Potassium, K:
106.92
mg
Sodium, Na:
744.48
mg
Zinc, Zn:
3.96
mg
Copper, Cu:
0.042
mg
Selenium, Se:
19.14
mcg
Amino Acids
Folate, DFE:
23.76
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
353.69
Fat Calories 219.7
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat 15.9g
122%
Trans Fat N/A
Cholesterol
73.4mg
24%
Sodium
637.3mg
27%
Potassium
91.5mg
3%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.0g
0%
Sugars 0.6g
Protein
31.9g
64%
Vitamin A
12%
Vitamin C
0%
Thiamin
2%
Riboflavin
24%
Niacin
1%
Calcium
80%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
16%
Phosphorus
50%
Magnesium
8%
Zinc
23%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.866
g
Total lipid (fat):
24.408
g
Carbohydrate, by difference:
0.791
g
Water:
51.98
g
Fiber, total dietary:
0.0
g
Energy
Energy:
353.69
kcal
Energy:
1480.3
kj
Sugars
Sugars, total:
0.633
g
Fats
Cholesterol:
73.45
mg
Fatty acids, total saturated:
15.865
g
4:0:
1.22
g
6:0:
0.136
g
8:0:
0.271
g
10:0:
0.542
g
12:0:
0.407
g
14:0:
2.305
g
16:0:
7.187
g
18:0:
2.576
g
18:1 undifferentiated:
5.153
g
18:2 undifferentiated:
0.678
g
18:3 undifferentiated:
0.271
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.949
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.373
g
Fatty acids, total polyunsaturated:
0.949
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
620.37
IU
Retinol:
154.81
mcg
Vitamin A, RAE:
160.46
mcg_RAE
Carotene, beta:
62.15
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.215
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.407
mg
Niacin:
0.102
mg
Vitamin B-6:
0.09
mg
Folate, total:
20.34
mcg
Vitamin B-12:
0.938
mcg
Vitamin K (phylloquinone):
2.034
mcg
Folic acid:
0.0
mcg
Folate, food:
20.34
mcg
Minerals
Ash:
3.955
g
Theobromine:
0.0
mg
Calcium, Ca:
796.65
mg
Iron, Fe:
0.814
mg
Magnesium, Mg:
30.51
mg
Phosphorus, P:
501.72
mg
Potassium, K:
91.53
mg
Sodium, Na:
637.32
mg
Zinc, Zn:
3.39
mg
Copper, Cu:
0.036
mg
Selenium, Se:
16.385
mcg
Amino Acids
Folate, DFE:
20.34
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
53.21
Fat Calories 33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat 2.4g
18%
Trans Fat N/A
Cholesterol
11.1mg
4%
Sodium
95.9mg
4%
Potassium
13.8mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
4.8g
10%
Vitamin A
2%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
12%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
2%
Phosphorus
8%
Magnesium
1%
Zinc
3%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.794
g
Total lipid (fat):
3.672
g
Carbohydrate, by difference:
0.119
g
Water:
7.82
g
Fiber, total dietary:
0.0
g
Energy
Energy:
53.21
kcal
Energy:
222.7
kj
Sugars
Sugars, total:
0.095
g
Fats
Cholesterol:
11.05
mg
Fatty acids, total saturated:
2.387
g
4:0:
0.184
g
6:0:
0.02
g
8:0:
0.041
g
10:0:
0.082
g
12:0:
0.061
g
14:0:
0.347
g
16:0:
1.081
g
18:0:
0.388
g
18:1 undifferentiated:
0.775
g
18:2 undifferentiated:
0.102
g
18:3 undifferentiated:
0.041
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.143
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.959
g
Fatty acids, total polyunsaturated:
0.143
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
93.33
IU
Retinol:
23.29
mcg
Vitamin A, RAE:
24.14
mcg_RAE
Carotene, beta:
9.35
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.032
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.061
mg
Niacin:
0.015
mg
Vitamin B-6:
0.014
mg
Folate, total:
3.06
mcg
Vitamin B-12:
0.141
mcg
Vitamin K (phylloquinone):
0.306
mcg
Folic acid:
0.0
mcg
Folate, food:
3.06
mcg
Minerals
Ash:
0.595
g
Theobromine:
0.0
mg
Calcium, Ca:
119.85
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
4.59
mg
Phosphorus, P:
75.48
mg
Potassium, K:
13.77
mg
Sodium, Na:
95.88
mg
Zinc, Zn:
0.51
mg
Copper, Cu:
0.0050
mg
Selenium, Se:
2.465
mcg
Amino Acids
Folate, DFE:
3.06
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
87.64
Fat Calories 54.4
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat 3.9g
30%
Trans Fat N/A
Cholesterol
18.2mg
6%
Sodium
157.9mg
7%
Potassium
22.7mg
1%
Total Carbohydrates
0.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
7.9g
16%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
20%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
12%
Magnesium
2%
Zinc
6%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.896
g
Total lipid (fat):
6.048
g
Carbohydrate, by difference:
0.196
g
Water:
12.88
g
Fiber, total dietary:
0.0
g
Energy
Energy:
87.64
kcal
Energy:
366.8
kj
Sugars
Sugars, total:
0.157
g
Fats
Cholesterol:
18.2
mg
Fatty acids, total saturated:
3.931
g
4:0:
0.302
g
6:0:
0.034
g
8:0:
0.067
g
10:0:
0.134
g
12:0:
0.101
g
14:0:
0.571
g
16:0:
1.781
g
18:0:
0.638
g
18:1 undifferentiated:
1.277
g
18:2 undifferentiated:
0.168
g
18:3 undifferentiated:
0.067
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.235
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.579
g
Fatty acids, total polyunsaturated:
0.235
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
153.72
IU
Retinol:
38.36
mcg
Vitamin A, RAE:
39.76
mcg_RAE
Carotene, beta:
15.4
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.053
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.101
mg
Niacin:
0.025
mg
Vitamin B-6:
0.022
mg
Folate, total:
5.04
mcg
Vitamin B-12:
0.232
mcg
Vitamin K (phylloquinone):
0.504
mcg
Folic acid:
0.0
mcg
Folate, food:
5.04
mcg
Minerals
Ash:
0.98
g
Theobromine:
0.0
mg
Calcium, Ca:
197.4
mg
Iron, Fe:
0.202
mg
Magnesium, Mg:
7.56
mg
Phosphorus, P:
124.32
mg
Potassium, K:
22.68
mg
Sodium, Na:
157.92
mg
Zinc, Zn:
0.84
mg
Copper, Cu:
0.0090
mg
Selenium, Se:
4.06
mcg
Amino Acids
Folate, DFE:
5.04
mcg_DFE
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