Nutrition Facts
Amount Per Serving
Calories
369.6
Fat Calories 203.1
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat 14.3g
113%
Trans Fat N/A
Cholesterol
71.3mg
24%
Sodium
21.1mg
1%
Potassium
125.4mg
4%
Total Carbohydrates
4.1g
1%
Dietary Fiber 0.0g
0%
Sugars 1.6g
Protein
36.3g
73%
Vitamin A
14%
Vitamin C
0%
Thiamin
2%
Riboflavin
26%
Niacin
1%
Calcium
96%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
20%
Phosphorus
69%
Magnesium
9%
Zinc
28%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
36.3
g
Total lipid (fat):
22.572
g
Carbohydrate, by difference:
4.092
g
Water:
65.868
g
Fiber, total dietary:
0.0
g
Energy
Energy:
369.6
kcal
Energy:
1547.04
kj
Sugars
Sugars, total:
1.624
g
Fats
Cholesterol:
71.28
mg
Fatty acids, total saturated:
14.344
g
4:0:
0.738
g
6:0:
0.145
g
8:0:
0.158
g
10:0:
0.356
g
12:0:
0.238
g
14:0:
2.268
g
16:0:
6.882
g
18:0:
2.743
g
18:1 undifferentiated:
5.498
g
18:2 undifferentiated:
0.475
g
18:3 undifferentiated:
0.198
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.619
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.394
g
Fatty acids, total polyunsaturated:
0.672
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
682.44
IU
Retinol:
175.56
mcg
Vitamin A, RAE:
180.84
mcg_RAE
Carotene, beta:
58.08
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.198
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.449
mg
Niacin:
0.158
mg
Vitamin B-6:
0.106
mg
Folate, total:
11.88
mcg
Vitamin B-12:
1.214
mcg
Vitamin K (phylloquinone):
2.376
mcg
Folic acid:
0.0
mcg
Folate, food:
11.88
mcg
Minerals
Ash:
3.168
g
Theobromine:
0.0
mg
Calcium, Ca:
964.92
mg
Iron, Fe:
0.33
mg
Magnesium, Mg:
34.32
mg
Phosphorus, P:
691.68
mg
Potassium, K:
125.4
mg
Sodium, Na:
21.12
mg
Zinc, Zn:
4.132
mg
Copper, Cu:
0.036
mg
Selenium, Se:
20.724
mcg
Amino Acids
Folate, DFE:
11.88
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
316.4
Fat Calories 173.9
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat 12.3g
97%
Trans Fat N/A
Cholesterol
61.0mg
20%
Sodium
18.1mg
1%
Potassium
107.3mg
3%
Total Carbohydrates
3.5g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein
31.1g
62%
Vitamin A
12%
Vitamin C
0%
Thiamin
2%
Riboflavin
23%
Niacin
1%
Calcium
83%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
17%
Phosphorus
59%
Magnesium
7%
Zinc
24%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.075
g
Total lipid (fat):
19.323
g
Carbohydrate, by difference:
3.503
g
Water:
56.387
g
Fiber, total dietary:
0.0
g
Energy
Energy:
316.4
kcal
Energy:
1324.36
kj
Sugars
Sugars, total:
1.39
g
Fats
Cholesterol:
61.02
mg
Fatty acids, total saturated:
12.28
g
4:0:
0.632
g
6:0:
0.124
g
8:0:
0.136
g
10:0:
0.305
g
12:0:
0.203
g
14:0:
1.941
g
16:0:
5.892
g
18:0:
2.348
g
18:1 undifferentiated:
4.706
g
18:2 undifferentiated:
0.407
g
18:3 undifferentiated:
0.169
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.53
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.474
g
Fatty acids, total polyunsaturated:
0.575
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
584.21
IU
Retinol:
150.29
mcg
Vitamin A, RAE:
154.81
mcg_RAE
Carotene, beta:
49.72
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.169
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.384
mg
Niacin:
0.136
mg
Vitamin B-6:
0.09
mg
Folate, total:
10.17
mcg
Vitamin B-12:
1.04
mcg
Vitamin K (phylloquinone):
2.034
mcg
Folic acid:
0.0
mcg
Folate, food:
10.17
mcg
Minerals
Ash:
2.712
g
Theobromine:
0.0
mg
Calcium, Ca:
826.03
mg
Iron, Fe:
0.282
mg
Magnesium, Mg:
29.38
mg
Phosphorus, P:
592.12
mg
Potassium, K:
107.35
mg
Sodium, Na:
18.08
mg
Zinc, Zn:
3.537
mg
Copper, Cu:
0.031
mg
Selenium, Se:
17.741
mcg
Amino Acids
Folate, DFE:
10.17
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
50.4
Fat Calories 27.7
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat 2.0g
15%
Trans Fat N/A
Cholesterol
9.7mg
3%
Sodium
2.9mg
0%
Potassium
17.1mg
0%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
5.0g
10%
Vitamin A
2%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
13%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
9%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.95
g
Total lipid (fat):
3.078
g
Carbohydrate, by difference:
0.558
g
Water:
8.982
g
Fiber, total dietary:
0.0
g
Energy
Energy:
50.4
kcal
Energy:
210.96
kj
Sugars
Sugars, total:
0.221
g
Fats
Cholesterol:
9.72
mg
Fatty acids, total saturated:
1.956
g
4:0:
0.101
g
6:0:
0.02
g
8:0:
0.022
g
10:0:
0.049
g
12:0:
0.032
g
14:0:
0.309
g
16:0:
0.939
g
18:0:
0.374
g
18:1 undifferentiated:
0.75
g
18:2 undifferentiated:
0.065
g
18:3 undifferentiated:
0.027
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.084
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.872
g
Fatty acids, total polyunsaturated:
0.092
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
93.06
IU
Retinol:
23.94
mcg
Vitamin A, RAE:
24.66
mcg_RAE
Carotene, beta:
7.92
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.027
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.061
mg
Niacin:
0.022
mg
Vitamin B-6:
0.014
mg
Folate, total:
1.62
mcg
Vitamin B-12:
0.166
mcg
Vitamin K (phylloquinone):
0.324
mcg
Folic acid:
0.0
mcg
Folate, food:
1.62
mcg
Minerals
Ash:
0.432
g
Theobromine:
0.0
mg
Calcium, Ca:
131.58
mg
Iron, Fe:
0.045
mg
Magnesium, Mg:
4.68
mg
Phosphorus, P:
94.32
mg
Potassium, K:
17.1
mg
Sodium, Na:
2.88
mg
Zinc, Zn:
0.563
mg
Copper, Cu:
0.0050
mg
Selenium, Se:
2.826
mcg
Amino Acids
Folate, DFE:
1.62
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
78.4
Fat Calories 43.1
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat 3.0g
24%
Trans Fat N/A
Cholesterol
15.1mg
5%
Sodium
4.5mg
0%
Potassium
26.6mg
1%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
7.7g
15%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
20%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
15%
Magnesium
2%
Zinc
6%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.7
g
Total lipid (fat):
4.788
g
Carbohydrate, by difference:
0.868
g
Water:
13.972
g
Fiber, total dietary:
0.0
g
Energy
Energy:
78.4
kcal
Energy:
328.16
kj
Sugars
Sugars, total:
0.344
g
Fats
Cholesterol:
15.12
mg
Fatty acids, total saturated:
3.043
g
4:0:
0.157
g
6:0:
0.031
g
8:0:
0.034
g
10:0:
0.076
g
12:0:
0.05
g
14:0:
0.481
g
16:0:
1.46
g
18:0:
0.582
g
18:1 undifferentiated:
1.166
g
18:2 undifferentiated:
0.101
g
18:3 undifferentiated:
0.042
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.131
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.356
g
Fatty acids, total polyunsaturated:
0.143
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
144.76
IU
Retinol:
37.24
mcg
Vitamin A, RAE:
38.36
mcg_RAE
Carotene, beta:
12.32
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.042
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.095
mg
Niacin:
0.034
mg
Vitamin B-6:
0.022
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.258
mcg
Vitamin K (phylloquinone):
0.504
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
0.672
g
Theobromine:
0.0
mg
Calcium, Ca:
204.68
mg
Iron, Fe:
0.07
mg
Magnesium, Mg:
7.28
mg
Phosphorus, P:
146.72
mg
Potassium, K:
26.6
mg
Sodium, Na:
4.48
mg
Zinc, Zn:
0.876
mg
Copper, Cu:
0.0080
mg
Selenium, Se:
4.396
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
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