Nutrition Facts
Amount Per Serving
Calories
168.37
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
20.3mg
7%
Sodium
839.6mg
35%
Potassium
119.8mg
3%
Total Carbohydrates
4.0g
1%
Dietary Fiber 2.0g
8%
Sugars 1.7g
Protein
35.8g
72%
Vitamin A
11%
Vitamin C
0%
Thiamin
2%
Riboflavin
20%
Niacin
1%
Calcium
109%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
17%
Phosphorus
74%
Magnesium
9%
Zinc
30%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
35.821
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
3.955
g
Water:
68.026
g
Fiber, total dietary:
2.034
g
Energy
Energy:
168.37
kcal
Energy:
703.99
kj
Sugars
Sugars, total:
1.672
g
Fats
Cholesterol:
20.34
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
543.53
IU
Retinol:
140.12
mcg
Vitamin A, RAE:
143.51
mcg_RAE
Carotene, beta:
46.33
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.158
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.339
mg
Niacin:
0.136
mg
Vitamin B-6:
0.09
mg
Folate, total:
11.3
mcg
Vitamin B-12:
1.04
mcg
Vitamin K (phylloquinone):
1.808
mcg
Folic acid:
0.0
mcg
Folate, food:
11.3
mcg
Minerals
Ash:
5.198
g
Theobromine:
0.0
mg
Calcium, Ca:
1085.93
mg
Iron, Fe:
0.35
mg
Magnesium, Mg:
37.29
mg
Phosphorus, P:
741.28
mg
Potassium, K:
119.78
mg
Sodium, Na:
839.59
mg
Zinc, Zn:
4.43
mg
Copper, Cu:
0.038
mg
Selenium, Se:
21.357
mcg
Amino Acids
Folate, DFE:
11.3
mcg_DFE
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