Nutrition Facts
Amount Per Serving
Calories
72.136
Fat Calories 40.7
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 2.9g
23%
Trans Fat N/A
Cholesterol
18.2mg
6%
Sodium
175.8mg
7%
Potassium
23.9mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
6.9g
14%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
5%
Niacin
0%
Calcium
22%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
13%
Magnesium
2%
Zinc
5%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.89
g
Total lipid (fat):
4.521
g
Carbohydrate, by difference:
0.787
g
Water:
15.274
g
Fiber, total dietary:
0.0
g
Energy
Energy:
72.136
kcal
Energy:
302.176
kj
Sugars
Sugars, total:
0.321
g
Fats
Cholesterol:
18.176
mg
Fatty acids, total saturated:
2.872
g
4:0:
0.147
g
6:0:
0.028
g
8:0:
0.033
g
10:0:
0.071
g
12:0:
0.047
g
14:0:
0.454
g
16:0:
1.379
g
18:0:
0.55
g
18:1 undifferentiated:
1.1
g
18:2 undifferentiated:
0.095
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.125
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.281
g
Fatty acids, total polyunsaturated:
0.134
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
136.604
IU
Retinol:
35.216
mcg
Vitamin A, RAE:
36.068
mcg_RAE
Carotene, beta:
11.644
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.04
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.086
mg
Niacin:
0.03
mg
Pantothenic acid:
0.022
mg
Vitamin B-6:
0.02
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.233
mcg
Vitamin K (phylloquinone):
0.454
mcg
Folic acid:
0.0
mcg
Folate, food:
2.556
mcg
Minerals
Ash:
0.929
g
Theobromine:
0.0
mg
Calcium, Ca:
222.088
mg
Iron, Fe:
0.062
mg
Magnesium, Mg:
6.532
mg
Phosphorus, P:
131.492
mg
Potassium, K:
23.856
mg
Sodium, Na:
175.796
mg
Zinc, Zn:
0.784
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.09
mcg
Amino Acids
Folate, DFE:
2.556
mcg_DFE
Tryptophan:
0.096
g
Threonine:
0.262
g
Isoleucine:
0.331
g
Leucine:
0.672
g
Lysine:
0.7
g
Methionine:
0.192
g
Cystine:
0.041
g
Phenylalanine:
0.36
g
Tyrosine:
0.398
g
Valine:
0.431
g
Arginine:
0.296
g
Histidine:
0.259
g
Alanine:
0.21
g
Aspartic acid:
0.499
g
Glutamic acid:
1.612
g
Glycine:
0.132
g
Proline:
0.709
g
Serine:
0.402
g
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