Nutrition Facts
Amount Per Serving
Calories
431.0
Fat Calories 257.5
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat 17.3g
143%
Trans Fat N/A
Cholesterol
88.0mg
29%
Sodium
1,529.0mg
64%
Potassium
125.0mg
4%
Total Carbohydrates
4.1g
1%
Dietary Fiber 0.0g
0%
Sugars 0.9g
Protein
38.5g
77%
Vitamin A
9%
Vitamin C
0%
Thiamin
2%
Riboflavin
29%
Niacin
1%
Calcium
111%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
38%
Phosphorus
73%
Magnesium
9%
Zinc
26%
Copper
12%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
38.46
g
Total lipid (fat):
28.61
g
Carbohydrate, by difference:
4.06
g
Water:
20.84
g
Fiber, total dietary:
0.0
g
Energy
Energy:
431.0
kcal
Energy:
1805.0
kj
Sugars
Sucrose:
0.15
g
Glucose (dextrose):
0.15
g
Fructose:
0.15
g
Lactose:
0.15
g
Maltose:
0.15
g
Sugars, total:
0.9
g
Galactose:
0.15
g
Fats
Cholesterol:
88.0
mg
Fatty acids, total saturated:
17.301
g
4:0:
1.51
g
6:0:
0.565
g
8:0:
0.052
g
10:0:
0.518
g
12:0:
0.787
g
14:0:
2.617
g
16:0:
7.388
g
18:0:
3.251
g
20:0:
0.068
g
18:1 undifferentiated:
7.273
g
18:2 undifferentiated:
0.943
g
18:3 undifferentiated:
0.19
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.037
g
14:1:
0.28
g
16:1 undifferentiated:
0.497
g
18:4:
0.0
g
20:1:
0.177
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
8.375
g
Fatty acids, total polyunsaturated:
1.173
g
15:0:
0.307
g
17:0:
0.168
g
17:1:
0.148
g
20:3 undifferentiated:
0.041
g
13:0:
0.032
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
442.0
IU
Retinol:
117.0
mcg
Vitamin A, RAE:
120.0
mcg_RAE
Carotene, beta:
31.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.26
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.029
mg
Riboflavin:
0.486
mg
Niacin:
0.114
mg
Pantothenic acid:
0.325
mg
Vitamin B-6:
0.049
mg
Folate, total:
10.0
mcg
Vitamin B-12:
2.26
mcg
Vitamin K (phylloquinone):
1.9
mcg
Folic acid:
0.0
mcg
Folate, food:
10.0
mcg
Minerals
Ash:
8.03
g
Theobromine:
0.0
mg
Calcium, Ca:
1109.0
mg
Iron, Fe:
0.9
mg
Magnesium, Mg:
38.0
mg
Phosphorus, P:
729.0
mg
Potassium, K:
125.0
mg
Sodium, Na:
1529.0
mg
Zinc, Zn:
3.87
mg
Copper, Cu:
0.238
mg
Manganese, Mn:
0.085
mg
Selenium, Se:
17.7
mcg
Amino Acids
Folate, DFE:
10.0
mcg_DFE
Tryptophan:
0.518
g
Threonine:
1.455
g
Isoleucine:
1.969
g
Leucine:
3.718
g
Lysine:
2.98
g
Methionine:
1.016
g
Cystine:
0.122
g
Phenylalanine:
2.081
g
Tyrosine:
2.328
g
Valine:
2.524
g
Arginine:
1.567
g
Histidine:
1.092
g
Alanine:
1.163
g
Aspartic acid:
2.673
g
Glutamic acid:
8.696
g
Glycine:
0.759
g
Proline:
4.622
g
Serine:
2.292
g
Nutrition Facts
Amount Per Serving
Calories
21.55
Fat Calories 12.9
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat 0.9g
7%
Trans Fat N/A
Cholesterol
4.4mg
1%
Sodium
76.5mg
3%
Potassium
6.2mg
0%
Total Carbohydrates
0.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
1.9g
4%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
6%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
2%
Phosphorus
4%
Magnesium
0%
Zinc
1%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.923
g
Total lipid (fat):
1.431
g
Carbohydrate, by difference:
0.203
g
Water:
1.042
g
Fiber, total dietary:
0.0
g
Energy
Energy:
21.55
kcal
Energy:
90.25
kj
Sugars
Sucrose:
0.0070
g
Glucose (dextrose):
0.0070
g
Fructose:
0.0070
g
Lactose:
0.0070
g
Maltose:
0.0070
g
Sugars, total:
0.045
g
Galactose:
0.0070
g
Fats
Cholesterol:
4.4
mg
Fatty acids, total saturated:
0.865
g
4:0:
0.076
g
6:0:
0.028
g
8:0:
0.0030
g
10:0:
0.026
g
12:0:
0.039
g
14:0:
0.131
g
16:0:
0.369
g
18:0:
0.163
g
20:0:
0.0030
g
18:1 undifferentiated:
0.364
g
18:2 undifferentiated:
0.047
g
18:3 undifferentiated:
0.01
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0020
g
14:1:
0.014
g
16:1 undifferentiated:
0.025
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.419
g
Fatty acids, total polyunsaturated:
0.059
g
15:0:
0.015
g
17:0:
0.0080
g
17:1:
0.0070
g
20:3 undifferentiated:
0.0020
g
13:0:
0.0020
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
22.1
IU
Retinol:
5.85
mcg
Vitamin A, RAE:
6.0
mcg_RAE
Carotene, beta:
1.55
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.013
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0010
mg
Riboflavin:
0.024
mg
Niacin:
0.0060
mg
Pantothenic acid:
0.016
mg
Vitamin B-6:
0.0020
mg
Folate, total:
0.5
mcg
Vitamin B-12:
0.113
mcg
Vitamin K (phylloquinone):
0.095
mcg
Folic acid:
0.0
mcg
Folate, food:
0.5
mcg
Minerals
Ash:
0.401
g
Theobromine:
0.0
mg
Calcium, Ca:
55.45
mg
Iron, Fe:
0.045
mg
Magnesium, Mg:
1.9
mg
Phosphorus, P:
36.45
mg
Potassium, K:
6.25
mg
Sodium, Na:
76.45
mg
Zinc, Zn:
0.194
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
0.885
mcg
Amino Acids
Folate, DFE:
0.5
mcg_DFE
Tryptophan:
0.026
g
Threonine:
0.073
g
Isoleucine:
0.098
g
Leucine:
0.186
g
Lysine:
0.149
g
Methionine:
0.051
g
Cystine:
0.0060
g
Phenylalanine:
0.104
g
Tyrosine:
0.116
g
Valine:
0.126
g
Arginine:
0.078
g
Histidine:
0.055
g
Alanine:
0.058
g
Aspartic acid:
0.134
g
Glutamic acid:
0.435
g
Glycine:
0.038
g
Proline:
0.231
g
Serine:
0.115
g
Nutrition Facts
Amount Per Serving
Calories
122.404
Fat Calories 73.1
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat 4.9g
41%
Trans Fat N/A
Cholesterol
25.0mg
8%
Sodium
434.2mg
18%
Potassium
35.5mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
10.9g
22%
Vitamin A
3%
Vitamin C
0%
Thiamin
1%
Riboflavin
8%
Niacin
0%
Calcium
31%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
11%
Phosphorus
21%
Magnesium
3%
Zinc
7%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.923
g
Total lipid (fat):
8.125
g
Carbohydrate, by difference:
1.153
g
Water:
5.919
g
Fiber, total dietary:
0.0
g
Energy
Energy:
122.404
kcal
Energy:
512.62
kj
Sugars
Sucrose:
0.043
g
Glucose (dextrose):
0.043
g
Fructose:
0.043
g
Lactose:
0.043
g
Maltose:
0.043
g
Sugars, total:
0.256
g
Galactose:
0.043
g
Fats
Cholesterol:
24.992
mg
Fatty acids, total saturated:
4.913
g
4:0:
0.429
g
6:0:
0.16
g
8:0:
0.015
g
10:0:
0.147
g
12:0:
0.224
g
14:0:
0.743
g
16:0:
2.098
g
18:0:
0.923
g
20:0:
0.019
g
18:1 undifferentiated:
2.066
g
18:2 undifferentiated:
0.268
g
18:3 undifferentiated:
0.054
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.011
g
14:1:
0.08
g
16:1 undifferentiated:
0.141
g
18:4:
0.0
g
20:1:
0.05
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.378
g
Fatty acids, total polyunsaturated:
0.333
g
15:0:
0.087
g
17:0:
0.048
g
17:1:
0.042
g
20:3 undifferentiated:
0.012
g
13:0:
0.0090
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
125.528
IU
Retinol:
33.228
mcg
Vitamin A, RAE:
34.08
mcg_RAE
Carotene, beta:
8.804
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.074
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.138
mg
Niacin:
0.032
mg
Pantothenic acid:
0.092
mg
Vitamin B-6:
0.014
mg
Folate, total:
2.84
mcg
Vitamin B-12:
0.642
mcg
Vitamin K (phylloquinone):
0.54
mcg
Folic acid:
0.0
mcg
Folate, food:
2.84
mcg
Minerals
Ash:
2.281
g
Theobromine:
0.0
mg
Calcium, Ca:
314.956
mg
Iron, Fe:
0.256
mg
Magnesium, Mg:
10.792
mg
Phosphorus, P:
207.036
mg
Potassium, K:
35.5
mg
Sodium, Na:
434.236
mg
Zinc, Zn:
1.099
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.024
mg
Selenium, Se:
5.027
mcg
Amino Acids
Folate, DFE:
2.84
mcg_DFE
Tryptophan:
0.147
g
Threonine:
0.413
g
Isoleucine:
0.559
g
Leucine:
1.056
g
Lysine:
0.846
g
Methionine:
0.289
g
Cystine:
0.035
g
Phenylalanine:
0.591
g
Tyrosine:
0.661
g
Valine:
0.717
g
Arginine:
0.445
g
Histidine:
0.31
g
Alanine:
0.33
g
Aspartic acid:
0.759
g
Glutamic acid:
2.47
g
Glycine:
0.216
g
Proline:
1.313
g
Serine:
0.651
g
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