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Nutrition Facts
Amount Per Serving
Calories
106.5
Fat Calories 79.9
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat 5.6g
44%
Trans Fat N/A
Cholesterol
26.7mg
9%
Sodium
184.6mg
8%
Potassium
46.0mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
6.3g
13%
Vitamin A
5%
Vitamin C
0%
Thiamin
1%
Riboflavin
6%
Niacin
0%
Calcium
17%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
13%
Magnesium
2%
Zinc
6%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.291
g
Total lipid (fat):
8.875
g
Carbohydrate, by difference:
0.454
g
Water:
11.121
g
Fiber, total dietary:
0.0
g
Energy
Energy:
106.5
kcal
Energy:
446.164
kj
Sugars
Sugars, total:
0.145
g
Fats
Cholesterol:
26.696
mg
Fatty acids, total saturated:
5.593
g
4:0:
0.296
g
6:0:
0.101
g
8:0:
0.106
g
10:0:
0.182
g
12:0:
0.137
g
14:0:
0.912
g
16:0:
2.586
g
18:0:
1.078
g
18:1 undifferentiated:
2.133
g
18:2 undifferentiated:
0.172
g
18:3 undifferentiated:
0.109
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.292
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.542
g
Fatty acids, total polyunsaturated:
0.281
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
272.924
IU
Retinol:
70.148
mcg
Vitamin A, RAE:
72.136
mcg_RAE
Carotene, beta:
23.288
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.077
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.1
mg
Niacin:
0.02
mg
Pantothenic acid:
0.137
mg
Vitamin B-6:
0.02
mg
Folate, total:
2.272
mcg
Vitamin B-12:
0.199
mcg
Vitamin K (phylloquinone):
0.767
mcg
Folic acid:
0.0
mcg
Folate, food:
2.272
mcg
Minerals
Ash:
1.659
g
Theobromine:
0.0
mg
Calcium, Ca:
174.944
mg
Iron, Fe:
0.111
mg
Magnesium, Mg:
6.248
mg
Phosphorus, P:
126.096
mg
Potassium, K:
46.008
mg
Sodium, Na:
184.6
mg
Zinc, Zn:
0.849
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.09
mcg
Amino Acids
Folate, DFE:
2.272
mcg_DFE
Tryptophan:
0.092
g
Threonine:
0.204
g
Isoleucine:
0.291
g
Leucine:
0.556
g
Lysine:
0.624
g
Methionine:
0.163
g
Cystine:
0.04
g
Phenylalanine:
0.319
g
Tyrosine:
0.344
g
Valine:
0.377
g
Arginine:
0.263
g
Histidine:
0.256
g
Alanine:
0.158
g
Aspartic acid:
0.387
g
Glutamic acid:
1.306
g
Glycine:
0.104
g
Proline:
0.64
g
Serine:
0.304
g
Nutrition Facts
Amount Per Serving
Calories
67.5
Fat Calories 50.6
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat 3.5g
28%
Trans Fat N/A
Cholesterol
16.9mg
6%
Sodium
117.0mg
5%
Potassium
29.2mg
1%
Total Carbohydrates
0.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
4.0g
8%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
11%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
2%
Phosphorus
8%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
3.987
g
Total lipid (fat):
5.625
g
Carbohydrate, by difference:
0.288
g
Water:
7.049
g
Fiber, total dietary:
0.0
g
Energy
Energy:
67.5
kcal
Energy:
282.78
kj
Sugars
Sugars, total:
0.092
g
Fats
Cholesterol:
16.92
mg
Fatty acids, total saturated:
3.545
g
4:0:
0.188
g
6:0:
0.064
g
8:0:
0.068
g
10:0:
0.116
g
12:0:
0.087
g
14:0:
0.578
g
16:0:
1.639
g
18:0:
0.683
g
18:1 undifferentiated:
1.352
g
18:2 undifferentiated:
0.109
g
18:3 undifferentiated:
0.069
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.185
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.611
g
Fatty acids, total polyunsaturated:
0.178
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
172.98
IU
Retinol:
44.46
mcg
Vitamin A, RAE:
45.72
mcg_RAE
Carotene, beta:
14.76
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.049
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.064
mg
Niacin:
0.012
mg
Pantothenic acid:
0.087
mg
Vitamin B-6:
0.013
mg
Folate, total:
1.44
mcg
Vitamin B-12:
0.126
mcg
Vitamin K (phylloquinone):
0.486
mcg
Folic acid:
0.0
mcg
Folate, food:
1.44
mcg
Minerals
Ash:
1.051
g
Theobromine:
0.0
mg
Calcium, Ca:
110.88
mg
Iron, Fe:
0.07
mg
Magnesium, Mg:
3.96
mg
Phosphorus, P:
79.92
mg
Potassium, K:
29.16
mg
Sodium, Na:
117.0
mg
Zinc, Zn:
0.538
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
2.592
mcg
Amino Acids
Folate, DFE:
1.44
mcg_DFE
Tryptophan:
0.058
g
Threonine:
0.129
g
Isoleucine:
0.184
g
Leucine:
0.352
g
Lysine:
0.396
g
Methionine:
0.103
g
Cystine:
0.026
g
Phenylalanine:
0.202
g
Tyrosine:
0.218
g
Valine:
0.239
g
Arginine:
0.167
g
Histidine:
0.163
g
Alanine:
0.1
g
Aspartic acid:
0.245
g
Glutamic acid:
0.827
g
Glycine:
0.066
g
Proline:
0.406
g
Serine:
0.192
g
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