Nutrition Facts
Amount Per Serving
Calories
23.68
Fat Calories 1.2
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
1.8mg
1%
Sodium
244.5mg
10%
Potassium
46.1mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.0g
0%
Sugars 1.6g
Protein
3.6g
7%
Vitamin A
5%
Vitamin C
0%
Thiamin
1%
Riboflavin
5%
Niacin
0%
Calcium
11%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
15%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.6
g
Total lipid (fat):
0.128
g
Carbohydrate, by difference:
2.144
g
Water:
9.104
g
Fiber, total dietary:
0.0
g
Energy
Energy:
23.68
kcal
Energy:
99.04
kj
Sugars
Sugars, total:
1.592
g
Fats
Cholesterol:
1.76
mg
Fatty acids, total saturated:
0.081
g
4:0:
0.0040
g
6:0:
0.0010
g
8:0:
0.0020
g
10:0:
0.0030
g
12:0:
0.0020
g
14:0:
0.013
g
16:0:
0.037
g
18:0:
0.016
g
18:1 undifferentiated:
0.031
g
18:2 undifferentiated:
0.0030
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0040
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.037
g
Fatty acids, total polyunsaturated:
0.0040
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
234.72
IU
Retinol:
70.4
mcg
Vitamin A, RAE:
70.4
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.043
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.01
mg
Riboflavin:
0.077
mg
Niacin:
0.034
mg
Vitamin B-6:
0.014
mg
Folate, total:
4.32
mcg
Vitamin B-12:
0.179
mcg
Vitamin K (phylloquinone):
0.432
mcg
Folic acid:
0.0
mcg
Folate, food:
4.32
mcg
Minerals
Ash:
1.024
g
Theobromine:
0.0
mg
Calcium, Ca:
110.24
mg
Iron, Fe:
0.045
mg
Magnesium, Mg:
5.76
mg
Phosphorus, P:
149.76
mg
Potassium, K:
46.08
mg
Sodium, Na:
244.48
mg
Zinc, Zn:
0.547
mg
Copper, Cu:
0.0030
mg
Selenium, Se:
3.296
mcg
Amino Acids
Folate, DFE:
4.32
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
31.08
Fat Calories 1.5
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
2.3mg
1%
Sodium
320.9mg
13%
Potassium
60.5mg
2%
Total Carbohydrates
2.8g
1%
Dietary Fiber 0.0g
0%
Sugars 2.1g
Protein
4.7g
9%
Vitamin A
6%
Vitamin C
0%
Thiamin
1%
Riboflavin
6%
Niacin
0%
Calcium
14%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
20%
Magnesium
2%
Zinc
5%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.725
g
Total lipid (fat):
0.168
g
Carbohydrate, by difference:
2.814
g
Water:
11.949
g
Fiber, total dietary:
0.0
g
Energy
Energy:
31.08
kcal
Energy:
129.99
kj
Sugars
Sugars, total:
2.089
g
Fats
Cholesterol:
2.31
mg
Fatty acids, total saturated:
0.106
g
4:0:
0.0060
g
6:0:
0.0020
g
8:0:
0.0020
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.017
g
16:0:
0.049
g
18:0:
0.02
g
18:1 undifferentiated:
0.04
g
18:2 undifferentiated:
0.0030
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0050
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.048
g
Fatty acids, total polyunsaturated:
0.0050
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
308.07
IU
Retinol:
92.4
mcg
Vitamin A, RAE:
92.4
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.057
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.013
mg
Riboflavin:
0.101
mg
Niacin:
0.044
mg
Vitamin B-6:
0.019
mg
Folate, total:
5.67
mcg
Vitamin B-12:
0.235
mcg
Vitamin K (phylloquinone):
0.567
mcg
Folic acid:
0.0
mcg
Folate, food:
5.67
mcg
Minerals
Ash:
1.344
g
Theobromine:
0.0
mg
Calcium, Ca:
144.69
mg
Iron, Fe:
0.059
mg
Magnesium, Mg:
7.56
mg
Phosphorus, P:
196.56
mg
Potassium, K:
60.48
mg
Sodium, Na:
320.88
mg
Zinc, Zn:
0.718
mg
Copper, Cu:
0.0040
mg
Selenium, Se:
4.326
mcg
Amino Acids
Folate, DFE:
5.67
mcg_DFE
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