Nutrition Facts
Amount Per Serving
Calories
467.6
Fat Calories 315.1
% Daily Value*
Total Fat
35.0g
54%
Saturated Fat 22.5g
175%
Trans Fat N/A
Cholesterol
119.0mg
40%
Sodium
1,918.0mg
80%
Potassium
302.4mg
9%
Total Carbohydrates
2.9g
1%
Dietary Fiber 0.0g
0%
Sugars 1.7g
Protein
34.6g
69%
Vitamin A
21%
Vitamin C
0%
Thiamin
1%
Riboflavin
23%
Niacin
0%
Calcium
108%
Iron
5%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
29%
Phosphorus
107%
Magnesium
10%
Zinc
34%
Copper
2%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
34.622
g
Total lipid (fat):
35.014
g
Carbohydrate, by difference:
2.94
g
Water:
59.234
g
Fiber, total dietary:
0.0
g
Energy
Energy:
467.6
kcal
Energy:
1954.4
kj
Sugars
Sugars, total:
1.722
g
Fats
Cholesterol:
119.0
mg
Fatty acids, total saturated:
22.463
g
4:0:
1.141
g
6:0:
0.685
g
8:0:
0.385
g
10:0:
0.801
g
12:0:
0.792
g
14:0:
3.909
g
16:0:
10.063
g
18:0:
3.643
g
18:1 undifferentiated:
8.254
g
18:2 undifferentiated:
0.479
g
18:3 undifferentiated:
0.392
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.948
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.864
g
Fatty acids, total polyunsaturated:
0.871
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1044.4
IU
Retinol:
268.8
mcg
Vitamin A, RAE:
277.2
mcg_RAE
Carotene, beta:
88.2
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.476
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.386
mg
Niacin:
0.053
mg
Pantothenic acid:
0.364
mg
Vitamin B-6:
0.05
mg
Folate, total:
8.4
mcg
Vitamin B-12:
1.722
mcg
Vitamin K (phylloquinone):
3.08
mcg
Folic acid:
0.0
mcg
Folate, food:
8.4
mcg
Minerals
Ash:
8.19
g
Theobromine:
0.0
mg
Calcium, Ca:
1080.8
mg
Iron, Fe:
0.854
mg
Magnesium, Mg:
40.6
mg
Phosphorus, P:
1066.8
mg
Potassium, K:
302.4
mg
Sodium, Na:
1918.0
mg
Zinc, Zn:
5.054
mg
Copper, Cu:
0.038
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
22.26
mcg
Amino Acids
Folate, DFE:
8.4
mcg_DFE
Tryptophan:
0.504
g
Threonine:
1.123
g
Isoleucine:
1.6
g
Leucine:
3.06
g
Lysine:
3.436
g
Methionine:
0.896
g
Cystine:
0.223
g
Phenylalanine:
1.758
g
Tyrosine:
1.894
g
Valine:
2.073
g
Arginine:
1.449
g
Histidine:
1.411
g
Alanine:
0.868
g
Aspartic acid:
2.127
g
Glutamic acid:
7.185
g
Glycine:
0.57
g
Proline:
3.522
g
Serine:
1.672
g
Nutrition Facts
Amount Per Serving
Calories
377.42
Fat Calories 254.3
% Daily Value*
Total Fat
28.3g
43%
Saturated Fat 18.1g
141%
Trans Fat N/A
Cholesterol
96.0mg
32%
Sodium
1,548.1mg
65%
Potassium
244.1mg
7%
Total Carbohydrates
2.4g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein
27.9g
56%
Vitamin A
17%
Vitamin C
0%
Thiamin
1%
Riboflavin
18%
Niacin
0%
Calcium
87%
Iron
4%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
23%
Phosphorus
86%
Magnesium
8%
Zinc
27%
Copper
2%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
27.945
g
Total lipid (fat):
28.261
g
Carbohydrate, by difference:
2.373
g
Water:
47.81
g
Fiber, total dietary:
0.0
g
Energy
Energy:
377.42
kcal
Energy:
1577.48
kj
Sugars
Sugars, total:
1.39
g
Fats
Cholesterol:
96.05
mg
Fatty acids, total saturated:
18.131
g
4:0:
0.921
g
6:0:
0.553
g
8:0:
0.311
g
10:0:
0.646
g
12:0:
0.64
g
14:0:
3.155
g
16:0:
8.122
g
18:0:
2.94
g
18:1 undifferentiated:
6.662
g
18:2 undifferentiated:
0.386
g
18:3 undifferentiated:
0.316
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.765
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.962
g
Fatty acids, total polyunsaturated:
0.703
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
842.98
IU
Retinol:
216.96
mcg
Vitamin A, RAE:
223.74
mcg_RAE
Carotene, beta:
71.19
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.384
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.016
mg
Riboflavin:
0.312
mg
Niacin:
0.043
mg
Pantothenic acid:
0.294
mg
Vitamin B-6:
0.041
mg
Folate, total:
6.78
mcg
Vitamin B-12:
1.39
mcg
Vitamin K (phylloquinone):
2.486
mcg
Folic acid:
0.0
mcg
Folate, food:
6.78
mcg
Minerals
Ash:
6.61
g
Theobromine:
0.0
mg
Calcium, Ca:
872.36
mg
Iron, Fe:
0.689
mg
Magnesium, Mg:
32.77
mg
Phosphorus, P:
861.06
mg
Potassium, K:
244.08
mg
Sodium, Na:
1548.1
mg
Zinc, Zn:
4.079
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.016
mg
Selenium, Se:
17.967
mcg
Amino Acids
Folate, DFE:
6.78
mcg_DFE
Tryptophan:
0.407
g
Threonine:
0.906
g
Isoleucine:
1.292
g
Leucine:
2.47
g
Lysine:
2.773
g
Methionine:
0.723
g
Cystine:
0.18
g
Phenylalanine:
1.419
g
Tyrosine:
1.529
g
Valine:
1.674
g
Arginine:
1.17
g
Histidine:
1.139
g
Alanine:
0.701
g
Aspartic acid:
1.716
g
Glutamic acid:
5.799
g
Glycine:
0.46
g
Proline:
2.843
g
Serine:
1.349
g
Nutrition Facts
Amount Per Serving
Calories
94.856
Fat Calories 63.9
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat 4.6g
36%
Trans Fat N/A
Cholesterol
24.1mg
8%
Sodium
389.1mg
16%
Potassium
61.3mg
2%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
7.0g
14%
Vitamin A
4%
Vitamin C
0%
Thiamin
0%
Riboflavin
5%
Niacin
0%
Calcium
22%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
6%
Phosphorus
22%
Magnesium
2%
Zinc
7%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.023
g
Total lipid (fat):
7.103
g
Carbohydrate, by difference:
0.596
g
Water:
12.016
g
Fiber, total dietary:
0.0
g
Energy
Energy:
94.856
kcal
Energy:
396.464
kj
Sugars
Sugars, total:
0.349
g
Fats
Cholesterol:
24.14
mg
Fatty acids, total saturated:
4.557
g
4:0:
0.231
g
6:0:
0.139
g
8:0:
0.078
g
10:0:
0.162
g
12:0:
0.161
g
14:0:
0.793
g
16:0:
2.041
g
18:0:
0.739
g
18:1 undifferentiated:
1.674
g
18:2 undifferentiated:
0.097
g
18:3 undifferentiated:
0.08
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.192
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.001
g
Fatty acids, total polyunsaturated:
0.177
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
211.864
IU
Retinol:
54.528
mcg
Vitamin A, RAE:
56.232
mcg_RAE
Carotene, beta:
17.892
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.097
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.078
mg
Niacin:
0.011
mg
Pantothenic acid:
0.074
mg
Vitamin B-6:
0.01
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.349
mcg
Vitamin K (phylloquinone):
0.625
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
1.661
g
Theobromine:
0.0
mg
Calcium, Ca:
219.248
mg
Iron, Fe:
0.173
mg
Magnesium, Mg:
8.236
mg
Phosphorus, P:
216.408
mg
Potassium, K:
61.344
mg
Sodium, Na:
389.08
mg
Zinc, Zn:
1.025
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.516
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.102
g
Threonine:
0.228
g
Isoleucine:
0.325
g
Leucine:
0.621
g
Lysine:
0.697
g
Methionine:
0.182
g
Cystine:
0.045
g
Phenylalanine:
0.357
g
Tyrosine:
0.384
g
Valine:
0.421
g
Arginine:
0.294
g
Histidine:
0.286
g
Alanine:
0.176
g
Aspartic acid:
0.431
g
Glutamic acid:
1.457
g
Glycine:
0.116
g
Proline:
0.715
g
Serine:
0.339
g
Nutrition Facts
Amount Per Serving
Calories
60.12
Fat Calories 40.5
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 2.9g
23%
Trans Fat N/A
Cholesterol
15.3mg
5%
Sodium
246.6mg
10%
Potassium
38.9mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
4.5g
9%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
3%
Niacin
0%
Calcium
14%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
4%
Phosphorus
14%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.451
g
Total lipid (fat):
4.502
g
Carbohydrate, by difference:
0.378
g
Water:
7.616
g
Fiber, total dietary:
0.0
g
Energy
Energy:
60.12
kcal
Energy:
251.28
kj
Sugars
Sugars, total:
0.221
g
Fats
Cholesterol:
15.3
mg
Fatty acids, total saturated:
2.888
g
4:0:
0.147
g
6:0:
0.088
g
8:0:
0.05
g
10:0:
0.103
g
12:0:
0.102
g
14:0:
0.503
g
16:0:
1.294
g
18:0:
0.468
g
18:1 undifferentiated:
1.061
g
18:2 undifferentiated:
0.062
g
18:3 undifferentiated:
0.05
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.122
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.268
g
Fatty acids, total polyunsaturated:
0.112
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
134.28
IU
Retinol:
34.56
mcg
Vitamin A, RAE:
35.64
mcg_RAE
Carotene, beta:
11.34
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.061
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.05
mg
Niacin:
0.0070
mg
Pantothenic acid:
0.047
mg
Vitamin B-6:
0.0060
mg
Folate, total:
1.08
mcg
Vitamin B-12:
0.221
mcg
Vitamin K (phylloquinone):
0.396
mcg
Folic acid:
0.0
mcg
Folate, food:
1.08
mcg
Minerals
Ash:
1.053
g
Theobromine:
0.0
mg
Calcium, Ca:
138.96
mg
Iron, Fe:
0.11
mg
Magnesium, Mg:
5.22
mg
Phosphorus, P:
137.16
mg
Potassium, K:
38.88
mg
Sodium, Na:
246.6
mg
Zinc, Zn:
0.65
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
2.862
mcg
Amino Acids
Folate, DFE:
1.08
mcg_DFE
Tryptophan:
0.065
g
Threonine:
0.144
g
Isoleucine:
0.206
g
Leucine:
0.393
g
Lysine:
0.442
g
Methionine:
0.115
g
Cystine:
0.029
g
Phenylalanine:
0.226
g
Tyrosine:
0.244
g
Valine:
0.267
g
Arginine:
0.186
g
Histidine:
0.181
g
Alanine:
0.112
g
Aspartic acid:
0.273
g
Glutamic acid:
0.924
g
Glycine:
0.073
g
Proline:
0.453
g
Serine:
0.215
g
Nutrition Facts
Amount Per Serving
Calories
70.14
Fat Calories 47.3
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat 3.4g
26%
Trans Fat N/A
Cholesterol
17.8mg
6%
Sodium
287.7mg
12%
Potassium
45.4mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
5.2g
10%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
3%
Niacin
0%
Calcium
16%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
4%
Phosphorus
16%
Magnesium
2%
Zinc
5%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.193
g
Total lipid (fat):
5.252
g
Carbohydrate, by difference:
0.441
g
Water:
8.885
g
Fiber, total dietary:
0.0
g
Energy
Energy:
70.14
kcal
Energy:
293.16
kj
Sugars
Sugars, total:
0.258
g
Fats
Cholesterol:
17.85
mg
Fatty acids, total saturated:
3.369
g
4:0:
0.171
g
6:0:
0.103
g
8:0:
0.058
g
10:0:
0.12
g
12:0:
0.119
g
14:0:
0.586
g
16:0:
1.509
g
18:0:
0.546
g
18:1 undifferentiated:
1.238
g
18:2 undifferentiated:
0.072
g
18:3 undifferentiated:
0.059
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.142
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.48
g
Fatty acids, total polyunsaturated:
0.131
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
156.66
IU
Retinol:
40.32
mcg
Vitamin A, RAE:
41.58
mcg_RAE
Carotene, beta:
13.23
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.071
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.058
mg
Niacin:
0.0080
mg
Pantothenic acid:
0.055
mg
Vitamin B-6:
0.0080
mg
Folate, total:
1.26
mcg
Vitamin B-12:
0.258
mcg
Vitamin K (phylloquinone):
0.462
mcg
Folic acid:
0.0
mcg
Folate, food:
1.26
mcg
Minerals
Ash:
1.228
g
Theobromine:
0.0
mg
Calcium, Ca:
162.12
mg
Iron, Fe:
0.128
mg
Magnesium, Mg:
6.09
mg
Phosphorus, P:
160.02
mg
Potassium, K:
45.36
mg
Sodium, Na:
287.7
mg
Zinc, Zn:
0.758
mg
Copper, Cu:
0.0060
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
3.339
mcg
Amino Acids
Folate, DFE:
1.26
mcg_DFE
Tryptophan:
0.076
g
Threonine:
0.168
g
Isoleucine:
0.24
g
Leucine:
0.459
g
Lysine:
0.515
g
Methionine:
0.134
g
Cystine:
0.033
g
Phenylalanine:
0.264
g
Tyrosine:
0.284
g
Valine:
0.311
g
Arginine:
0.217
g
Histidine:
0.212
g
Alanine:
0.13
g
Aspartic acid:
0.319
g
Glutamic acid:
1.078
g
Glycine:
0.085
g
Proline:
0.528
g
Serine:
0.251
g
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