Nutrition Facts
Amount Per Serving
Calories
94.856
Fat Calories 63.9
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat 4.6g
36%
Trans Fat N/A
Cholesterol
24.1mg
8%
Sodium
193.4mg
8%
Potassium
61.3mg
2%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
7.0g
14%
Vitamin A
5%
Vitamin C
0%
Thiamin
0%
Riboflavin
5%
Niacin
0%
Calcium
22%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
6%
Phosphorus
15%
Magnesium
2%
Zinc
7%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.023
g
Total lipid (fat):
7.103
g
Carbohydrate, by difference:
0.596
g
Water:
12.016
g
Fiber, total dietary:
0.0
g
Energy
Energy:
94.856
kcal
Energy:
396.464
kj
Fats
Cholesterol:
24.14
mg
Fatty acids, total saturated:
4.557
g
4:0:
0.231
g
6:0:
0.139
g
8:0:
0.078
g
10:0:
0.162
g
12:0:
0.161
g
14:0:
0.793
g
16:0:
2.041
g
18:0:
0.739
g
18:1 undifferentiated:
1.674
g
18:2 undifferentiated:
0.097
g
18:3 undifferentiated:
0.08
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
0.192
g
Fatty acids, total monounsaturated:
2.001
g
Fatty acids, total polyunsaturated:
0.177
g
Vitamins
Vitamin A, IU:
229.472
IU
Retinol:
62.764
mcg
Vitamin A, RAE:
63.9
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.078
mg
Niacin:
0.011
mg
Pantothenic acid:
0.074
mg
Vitamin B-6:
0.01
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.349
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
1.661
g
Calcium, Ca:
219.248
mg
Iron, Fe:
0.173
mg
Magnesium, Mg:
8.236
mg
Phosphorus, P:
153.36
mg
Potassium, K:
61.344
mg
Sodium, Na:
193.404
mg
Zinc, Zn:
1.025
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.516
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.102
g
Threonine:
0.228
g
Isoleucine:
0.325
g
Leucine:
0.621
g
Lysine:
0.697
g
Methionine:
0.182
g
Cystine:
0.045
g
Phenylalanine:
0.357
g
Tyrosine:
0.384
g
Valine:
0.421
g
Arginine:
0.294
g
Histidine:
0.286
g
Alanine:
0.176
g
Aspartic acid:
0.431
g
Glutamic acid:
1.457
g
Glycine:
0.116
g
Proline:
0.715
g
Serine:
0.339
g
Nutrition Facts
Amount Per Serving
Calories
60.12
Fat Calories 40.5
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 2.9g
23%
Trans Fat N/A
Cholesterol
15.3mg
5%
Sodium
122.6mg
5%
Potassium
38.9mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.5g
9%
Vitamin A
3%
Vitamin C
0%
Thiamin
0%
Riboflavin
3%
Niacin
0%
Calcium
14%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
4%
Phosphorus
10%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.451
g
Total lipid (fat):
4.502
g
Carbohydrate, by difference:
0.378
g
Water:
7.616
g
Fiber, total dietary:
0.0
g
Energy
Energy:
60.12
kcal
Energy:
251.28
kj
Fats
Cholesterol:
15.3
mg
Fatty acids, total saturated:
2.888
g
4:0:
0.147
g
6:0:
0.088
g
8:0:
0.05
g
10:0:
0.103
g
12:0:
0.102
g
14:0:
0.503
g
16:0:
1.294
g
18:0:
0.468
g
18:1 undifferentiated:
1.061
g
18:2 undifferentiated:
0.062
g
18:3 undifferentiated:
0.05
g
20:4 undifferentiated:
0.0
g
16:1 undifferentiated:
0.122
g
Fatty acids, total monounsaturated:
1.268
g
Fatty acids, total polyunsaturated:
0.112
g
Vitamins
Vitamin A, IU:
145.44
IU
Retinol:
39.78
mcg
Vitamin A, RAE:
40.5
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.05
mg
Niacin:
0.0070
mg
Pantothenic acid:
0.047
mg
Vitamin B-6:
0.0060
mg
Folate, total:
1.08
mcg
Vitamin B-12:
0.221
mcg
Folic acid:
0.0
mcg
Folate, food:
1.08
mcg
Minerals
Ash:
1.053
g
Calcium, Ca:
138.96
mg
Iron, Fe:
0.11
mg
Magnesium, Mg:
5.22
mg
Phosphorus, P:
97.2
mg
Potassium, K:
38.88
mg
Sodium, Na:
122.58
mg
Zinc, Zn:
0.65
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
2.862
mcg
Amino Acids
Folate, DFE:
1.08
mcg_DFE
Tryptophan:
0.065
g
Threonine:
0.144
g
Isoleucine:
0.206
g
Leucine:
0.393
g
Lysine:
0.442
g
Methionine:
0.115
g
Cystine:
0.029
g
Phenylalanine:
0.226
g
Tyrosine:
0.244
g
Valine:
0.267
g
Arginine:
0.186
g
Histidine:
0.181
g
Alanine:
0.112
g
Aspartic acid:
0.273
g
Glutamic acid:
0.924
g
Glycine:
0.073
g
Proline:
0.453
g
Serine:
0.215
g
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