Cheese product, pasteurized process, cheddar or american, reduced fat 

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Nutrition Facts
Serving Size 100 Grams (100.0 g)
Amount Per Serving
Calories
240.0
Fat Calories 126.9
 
% Daily Value*
Total Fat
14.1g
22%
 
Saturated Fat 8.8g
70%
 
Trans Fat N/A
 
Cholesterol
53.0mg
18%
 
Sodium
1,587.0mg
66%
 
Potassium
330.0mg
9%
 
Total Carbohydrates
10.6g
4%
 
Dietary Fiber 0.0g
0%
 
Sugars 8.0g
 
Protein
17.6g
35%
 
Vitamin A
19%
 
Vitamin C
0%
 
Thiamin
5%
 
Riboflavin
28%
 
Niacin
1%
 
Calcium
53%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
19%
 
Phosphorus
83%
 
Magnesium
8%
 
Zinc
16%
 
Copper
2%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 100 Grams (100.0 g)
Macronutrients
Protein:
17.6
g
Total lipid (fat):
14.1
g
Carbohydrate, by difference:
10.6
g
Water:
51.8
g
Fiber, total dietary:
0.0
g
Energy
Energy:
240.0
kcal
Energy:
1004.0
kj
Sugars
Sugars, total:
8.02
g
Fats
Cholesterol:
53.0
mg
Fatty acids, total saturated:
8.85
g
4:0:
0.46
g
6:0:
0.27
g
8:0:
0.21
g
10:0:
0.34
g
12:0:
0.42
g
14:0:
1.45
g
16:0:
3.93
g
18:0:
1.61
g
18:1 undifferentiated:
3.47
g
18:2 undifferentiated:
0.27
g
18:3 undifferentiated:
0.15
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.37
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.13
g
Fatty acids, total polyunsaturated:
0.41
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
961.0
IU
Retinol:
247.0
mcg
Vitamin A, RAE:
254.0
mcg_RAE
Carotene, beta:
82.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.27
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.07
mg
Riboflavin:
0.48
mg
Niacin:
0.18
mg
Vitamin B-6:
0.08
mg
Folate, total:
18.0
mcg
Vitamin B-12:
1.11
mcg
Vitamin K (phylloquinone):
2.7
mcg
Folic acid:
0.0
mcg
Folate, food:
18.0
mcg
Minerals
Ash:
5.9
g
Theobromine:
0.0
mg
Calcium, Ca:
529.0
mg
Iron, Fe:
0.2
mg
Magnesium, Mg:
33.0
mg
Phosphorus, P:
829.0
mg
Potassium, K:
330.0
mg
Sodium, Na:
1587.0
mg
Zinc, Zn:
2.36
mg
Copper, Cu:
0.03
mg
Selenium, Se:
12.4
mcg
Amino Acids
Folate, DFE:
18.0
mcg_DFE

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