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Nutrition Facts
Amount Per Serving
Calories
240.0
Fat Calories 126.9
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat 8.8g
70%
Trans Fat N/A
Cholesterol
53.0mg
18%
Sodium
1,587.0mg
66%
Potassium
330.0mg
9%
Total Carbohydrates
10.6g
4%
Dietary Fiber 0.0g
0%
Sugars 8.0g
Protein
17.6g
35%
Vitamin A
19%
Vitamin C
0%
Thiamin
5%
Riboflavin
28%
Niacin
1%
Calcium
53%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
19%
Phosphorus
83%
Magnesium
8%
Zinc
16%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
17.6
g
Total lipid (fat):
14.1
g
Carbohydrate, by difference:
10.6
g
Water:
51.8
g
Fiber, total dietary:
0.0
g
Energy
Energy:
240.0
kcal
Energy:
1004.0
kj
Sugars
Sugars, total:
8.02
g
Fats
Cholesterol:
53.0
mg
Fatty acids, total saturated:
8.85
g
4:0:
0.46
g
6:0:
0.27
g
8:0:
0.21
g
10:0:
0.34
g
12:0:
0.42
g
14:0:
1.45
g
16:0:
3.93
g
18:0:
1.61
g
18:1 undifferentiated:
3.47
g
18:2 undifferentiated:
0.27
g
18:3 undifferentiated:
0.15
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.37
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.13
g
Fatty acids, total polyunsaturated:
0.41
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
961.0
IU
Retinol:
247.0
mcg
Vitamin A, RAE:
254.0
mcg_RAE
Carotene, beta:
82.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.27
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.07
mg
Riboflavin:
0.48
mg
Niacin:
0.18
mg
Vitamin B-6:
0.08
mg
Folate, total:
18.0
mcg
Vitamin B-12:
1.11
mcg
Vitamin K (phylloquinone):
2.7
mcg
Folic acid:
0.0
mcg
Folate, food:
18.0
mcg
Minerals
Ash:
5.9
g
Theobromine:
0.0
mg
Calcium, Ca:
529.0
mg
Iron, Fe:
0.2
mg
Magnesium, Mg:
33.0
mg
Phosphorus, P:
829.0
mg
Potassium, K:
330.0
mg
Sodium, Na:
1587.0
mg
Zinc, Zn:
2.36
mg
Copper, Cu:
0.03
mg
Selenium, Se:
12.4
mcg
Amino Acids
Folate, DFE:
18.0
mcg_DFE
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