Nutrition Facts
Amount Per Serving
Calories
428.04
Fat Calories 287.4
% Daily Value*
Total Fat
31.9g
49%
Saturated Fat 20.4g
160%
Trans Fat N/A
Cholesterol
125.5mg
42%
Sodium
206.6mg
9%
Potassium
258.3mg
7%
Total Carbohydrates
7.5g
2%
Dietary Fiber 0.0g
0%
Sugars 0.7g
Protein
27.7g
55%
Vitamin A
22%
Vitamin C
0%
Thiamin
2%
Riboflavin
28%
Niacin
1%
Calcium
51%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
14%
Phosphorus
39%
Magnesium
7%
Zinc
19%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
27.7
g
Total lipid (fat):
31.931
g
Carbohydrate, by difference:
7.478
g
Water:
176.382
g
Fiber, total dietary:
0.0
g
Energy
Energy:
428.04
kcal
Energy:
1790.88
kj
Sugars
Sugars, total:
0.664
g
Fats
Cholesterol:
125.46
mg
Fatty acids, total saturated:
20.406
g
4:0:
1.412
g
6:0:
0.229
g
8:0:
0.293
g
10:0:
0.563
g
12:0:
0.389
g
14:0:
3.355
g
16:0:
9.98
g
18:0:
3.151
g
18:1 undifferentiated:
7.065
g
18:2 undifferentiated:
0.672
g
18:3 undifferentiated:
0.276
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.309
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
8.922
g
Fatty acids, total polyunsaturated:
0.947
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1094.7
IU
Retinol:
287.82
mcg
Vitamin A, RAE:
295.2
mcg_RAE
Carotene, beta:
81.18
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.271
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.48
mg
Niacin:
0.256
mg
Pantothenic acid:
0.524
mg
Vitamin B-6:
0.106
mg
Folate, total:
29.52
mcg
Vitamin B-12:
0.836
mcg
Vitamin K (phylloquinone):
2.706
mcg
Folic acid:
0.0
mcg
Folate, food:
29.52
mcg
Minerals
Ash:
2.509
g
Theobromine:
0.0
mg
Calcium, Ca:
509.22
mg
Iron, Fe:
0.935
mg
Magnesium, Mg:
27.06
mg
Phosphorus, P:
388.68
mg
Potassium, K:
258.3
mg
Sodium, Na:
206.64
mg
Zinc, Zn:
2.854
mg
Copper, Cu:
0.052
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
35.67
mcg
Amino Acids
Folate, DFE:
29.52
mcg_DFE
Tryptophan:
0.307
g
Threonine:
1.272
g
Isoleucine:
1.449
g
Leucine:
3.004
g
Lysine:
3.291
g
Methionine:
0.691
g
Cystine:
0.244
g
Phenylalanine:
1.368
g
Tyrosine:
1.449
g
Valine:
1.702
g
Arginine:
1.555
g
Histidine:
1.129
g
Alanine:
1.228
g
Aspartic acid:
2.448
g
Glutamic acid:
6.017
g
Glycine:
0.726
g
Proline:
2.622
g
Serine:
1.414
g
Nutrition Facts
Amount Per Serving
Calories
215.76
Fat Calories 144.9
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat 10.3g
80%
Trans Fat N/A
Cholesterol
63.2mg
21%
Sodium
104.2mg
4%
Potassium
130.2mg
4%
Total Carbohydrates
3.8g
1%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
14.0g
28%
Vitamin A
11%
Vitamin C
0%
Thiamin
1%
Riboflavin
14%
Niacin
1%
Calcium
26%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
7%
Phosphorus
20%
Magnesium
3%
Zinc
10%
Copper
1%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.962
g
Total lipid (fat):
16.095
g
Carbohydrate, by difference:
3.77
g
Water:
88.908
g
Fiber, total dietary:
0.0
g
Energy
Energy:
215.76
kcal
Energy:
902.72
kj
Sugars
Sugars, total:
0.335
g
Fats
Cholesterol:
63.24
mg
Fatty acids, total saturated:
10.286
g
4:0:
0.712
g
6:0:
0.115
g
8:0:
0.148
g
10:0:
0.284
g
12:0:
0.196
g
14:0:
1.691
g
16:0:
5.031
g
18:0:
1.588
g
18:1 undifferentiated:
3.561
g
18:2 undifferentiated:
0.339
g
18:3 undifferentiated:
0.139
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.66
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.497
g
Fatty acids, total polyunsaturated:
0.477
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
551.8
IU
Retinol:
145.08
mcg
Vitamin A, RAE:
148.8
mcg_RAE
Carotene, beta:
40.92
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.136
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.016
mg
Riboflavin:
0.242
mg
Niacin:
0.129
mg
Pantothenic acid:
0.264
mg
Vitamin B-6:
0.053
mg
Folate, total:
14.88
mcg
Vitamin B-12:
0.422
mcg
Vitamin K (phylloquinone):
1.364
mcg
Folic acid:
0.0
mcg
Folate, food:
14.88
mcg
Minerals
Ash:
1.265
g
Theobromine:
0.0
mg
Calcium, Ca:
256.68
mg
Iron, Fe:
0.471
mg
Magnesium, Mg:
13.64
mg
Phosphorus, P:
195.92
mg
Potassium, K:
130.2
mg
Sodium, Na:
104.16
mg
Zinc, Zn:
1.438
mg
Copper, Cu:
0.026
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
17.98
mcg
Amino Acids
Folate, DFE:
14.88
mcg_DFE
Tryptophan:
0.155
g
Threonine:
0.641
g
Isoleucine:
0.73
g
Leucine:
1.514
g
Lysine:
1.659
g
Methionine:
0.348
g
Cystine:
0.123
g
Phenylalanine:
0.689
g
Tyrosine:
0.73
g
Valine:
0.858
g
Arginine:
0.784
g
Histidine:
0.569
g
Alanine:
0.619
g
Aspartic acid:
1.234
g
Glutamic acid:
3.033
g
Glycine:
0.366
g
Proline:
1.322
g
Serine:
0.713
g
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