Nutrition Facts
Amount Per Serving
Calories
496.32
Fat Calories 325.5
% Daily Value*
Total Fat
36.2g
56%
Saturated Fat 23.4g
181%
Trans Fat N/A
Cholesterol
121.4mg
40%
Sodium
18.5mg
1%
Potassium
146.5mg
4%
Total Carbohydrates
4.5g
1%
Dietary Fiber 0.0g
0%
Sugars 1.7g
Protein
37.5g
75%
Vitamin A
22%
Vitamin C
0%
Thiamin
2%
Riboflavin
29%
Niacin
1%
Calcium
127%
Iron
1%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
37%
Phosphorus
80%
Magnesium
12%
Zinc
34%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
37.488
g
Total lipid (fat):
36.168
g
Carbohydrate, by difference:
4.488
g
Water:
49.896
g
Fiber, total dietary:
0.0
g
Energy
Energy:
496.32
kcal
Energy:
2076.36
kj
Sugars
Sugars, total:
1.729
g
Fats
Cholesterol:
121.44
mg
Fatty acids, total saturated:
23.422
g
4:0:
1.449
g
6:0:
0.645
g
8:0:
0.381
g
10:0:
0.817
g
12:0:
0.685
g
14:0:
4.031
g
16:0:
10.262
g
18:0:
4.282
g
18:1 undifferentiated:
7.931
g
18:2 undifferentiated:
0.817
g
18:3 undifferentiated:
0.461
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.159
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.578
g
Fatty acids, total polyunsaturated:
1.278
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1079.76
IU
Retinol:
278.52
mcg
Vitamin A, RAE:
285.12
mcg_RAE
Carotene, beta:
91.08
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.488
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.488
mg
Niacin:
0.119
mg
Vitamin B-6:
0.106
mg
Folate, total:
7.92
mcg
Vitamin B-12:
2.218
mcg
Vitamin K (phylloquinone):
3.168
mcg
Folic acid:
0.0
mcg
Folate, food:
7.92
mcg
Minerals
Ash:
3.973
g
Theobromine:
0.0
mg
Calcium, Ca:
1268.52
mg
Iron, Fe:
0.224
mg
Magnesium, Mg:
47.52
mg
Phosphorus, P:
798.6
mg
Potassium, K:
146.52
mg
Sodium, Na:
18.48
mg
Zinc, Zn:
5.148
mg
Copper, Cu:
0.042
mg
Selenium, Se:
16.5
mcg
Amino Acids
Folate, DFE:
7.92
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
406.08
Fat Calories 266.3
% Daily Value*
Total Fat
29.6g
46%
Saturated Fat 19.2g
148%
Trans Fat N/A
Cholesterol
99.4mg
33%
Sodium
15.1mg
1%
Potassium
119.9mg
3%
Total Carbohydrates
3.7g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein
30.7g
61%
Vitamin A
18%
Vitamin C
0%
Thiamin
1%
Riboflavin
24%
Niacin
0%
Calcium
104%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
30%
Phosphorus
65%
Magnesium
10%
Zinc
28%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
30.672
g
Total lipid (fat):
29.592
g
Carbohydrate, by difference:
3.672
g
Water:
40.824
g
Fiber, total dietary:
0.0
g
Energy
Energy:
406.08
kcal
Energy:
1698.84
kj
Sugars
Sugars, total:
1.415
g
Fats
Cholesterol:
99.36
mg
Fatty acids, total saturated:
19.164
g
4:0:
1.186
g
6:0:
0.528
g
8:0:
0.312
g
10:0:
0.669
g
12:0:
0.561
g
14:0:
3.298
g
16:0:
8.396
g
18:0:
3.504
g
18:1 undifferentiated:
6.489
g
18:2 undifferentiated:
0.669
g
18:3 undifferentiated:
0.377
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.948
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.836
g
Fatty acids, total polyunsaturated:
1.045
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
883.44
IU
Retinol:
227.88
mcg
Vitamin A, RAE:
233.28
mcg_RAE
Carotene, beta:
74.52
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.4
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.022
mg
Riboflavin:
0.4
mg
Niacin:
0.097
mg
Vitamin B-6:
0.086
mg
Folate, total:
6.48
mcg
Vitamin B-12:
1.814
mcg
Vitamin K (phylloquinone):
2.592
mcg
Folic acid:
0.0
mcg
Folate, food:
6.48
mcg
Minerals
Ash:
3.251
g
Theobromine:
0.0
mg
Calcium, Ca:
1037.88
mg
Iron, Fe:
0.184
mg
Magnesium, Mg:
38.88
mg
Phosphorus, P:
653.4
mg
Potassium, K:
119.88
mg
Sodium, Na:
15.12
mg
Zinc, Zn:
4.212
mg
Copper, Cu:
0.035
mg
Selenium, Se:
13.5
mcg
Amino Acids
Folate, DFE:
6.48
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
56.4
Fat Calories 37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat 2.7g
21%
Trans Fat N/A
Cholesterol
13.8mg
5%
Sodium
2.1mg
0%
Potassium
16.6mg
0%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
4.3g
9%
Vitamin A
2%
Vitamin C
0%
Thiamin
0%
Riboflavin
3%
Niacin
0%
Calcium
14%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
9%
Magnesium
1%
Zinc
4%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.26
g
Total lipid (fat):
4.11
g
Carbohydrate, by difference:
0.51
g
Water:
5.67
g
Fiber, total dietary:
0.0
g
Energy
Energy:
56.4
kcal
Energy:
235.95
kj
Sugars
Sugars, total:
0.197
g
Fats
Cholesterol:
13.8
mg
Fatty acids, total saturated:
2.662
g
4:0:
0.165
g
6:0:
0.073
g
8:0:
0.043
g
10:0:
0.093
g
12:0:
0.078
g
14:0:
0.458
g
16:0:
1.166
g
18:0:
0.487
g
18:1 undifferentiated:
0.901
g
18:2 undifferentiated:
0.093
g
18:3 undifferentiated:
0.052
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.132
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.088
g
Fatty acids, total polyunsaturated:
0.145
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
122.7
IU
Retinol:
31.65
mcg
Vitamin A, RAE:
32.4
mcg_RAE
Carotene, beta:
10.35
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.056
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.056
mg
Niacin:
0.013
mg
Vitamin B-6:
0.012
mg
Folate, total:
0.9
mcg
Vitamin B-12:
0.252
mcg
Vitamin K (phylloquinone):
0.36
mcg
Folic acid:
0.0
mcg
Folate, food:
0.9
mcg
Minerals
Ash:
0.451
g
Theobromine:
0.0
mg
Calcium, Ca:
144.15
mg
Iron, Fe:
0.026
mg
Magnesium, Mg:
5.4
mg
Phosphorus, P:
90.75
mg
Potassium, K:
16.65
mg
Sodium, Na:
2.1
mg
Zinc, Zn:
0.585
mg
Copper, Cu:
0.0050
mg
Selenium, Se:
1.875
mcg
Amino Acids
Folate, DFE:
0.9
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
105.28
Fat Calories 69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat 5.0g
38%
Trans Fat N/A
Cholesterol
25.8mg
9%
Sodium
3.9mg
0%
Potassium
31.1mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.4g
Protein
8.0g
16%
Vitamin A
5%
Vitamin C
0%
Thiamin
0%
Riboflavin
6%
Niacin
0%
Calcium
27%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
8%
Phosphorus
17%
Magnesium
3%
Zinc
7%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.952
g
Total lipid (fat):
7.672
g
Carbohydrate, by difference:
0.952
g
Water:
10.584
g
Fiber, total dietary:
0.0
g
Energy
Energy:
105.28
kcal
Energy:
440.44
kj
Sugars
Sugars, total:
0.367
g
Fats
Cholesterol:
25.76
mg
Fatty acids, total saturated:
4.968
g
4:0:
0.307
g
6:0:
0.137
g
8:0:
0.081
g
10:0:
0.173
g
12:0:
0.145
g
14:0:
0.855
g
16:0:
2.177
g
18:0:
0.908
g
18:1 undifferentiated:
1.682
g
18:2 undifferentiated:
0.173
g
18:3 undifferentiated:
0.098
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.246
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.032
g
Fatty acids, total polyunsaturated:
0.271
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
229.04
IU
Retinol:
59.08
mcg
Vitamin A, RAE:
60.48
mcg_RAE
Carotene, beta:
19.32
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.104
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.104
mg
Niacin:
0.025
mg
Vitamin B-6:
0.022
mg
Folate, total:
1.68
mcg
Vitamin B-12:
0.47
mcg
Vitamin K (phylloquinone):
0.672
mcg
Folic acid:
0.0
mcg
Folate, food:
1.68
mcg
Minerals
Ash:
0.843
g
Theobromine:
0.0
mg
Calcium, Ca:
269.08
mg
Iron, Fe:
0.048
mg
Magnesium, Mg:
10.08
mg
Phosphorus, P:
169.4
mg
Potassium, K:
31.08
mg
Sodium, Na:
3.92
mg
Zinc, Zn:
1.092
mg
Copper, Cu:
0.0090
mg
Selenium, Se:
3.5
mcg
Amino Acids
Folate, DFE:
1.68
mcg_DFE
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