Cream, fluid, light (coffee cream or table cream) 

Home :: Dairy and Egg Products
Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
468.0
Fat Calories 417.1
 
% Daily Value*
Total Fat
46.3g
71%
 
Saturated Fat 28.8g
232%
 
Trans Fat N/A
 
Cholesterol
158.4mg
53%
 
Sodium
96.0mg
4%
 
Potassium
292.8mg
8%
 
Total Carbohydrates
8.8g
3%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.3g
 
Protein
6.5g
13%
 
Vitamin A
31%
 
Vitamin C
3%
 
Thiamin
5%
 
Riboflavin
21%
 
Niacin
1%
 
Calcium
23%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
4%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
9%
 
Phosphorus
19%
 
Magnesium
5%
 
Zinc
4%
 
Copper
1%
 
Pantothenic acid
7%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (240.0 g)
Macronutrients
Protein:
6.48
g
Total lipid (fat):
46.344
g
Carbohydrate, by difference:
8.784
g
Water:
177.0
g
Fiber, total dietary:
0.0
g
Energy
Energy:
468.0
kcal
Energy:
1963.2
kj
Sugars
Sugars, total:
0.336
g
Fats
Cholesterol:
158.4
mg
Fatty acids, total saturated:
28.848
g
4:0:
1.502
g
6:0:
0.89
g
8:0:
0.518
g
10:0:
1.162
g
12:0:
1.301
g
14:0:
4.661
g
16:0:
12.19
g
18:0:
5.616
g
18:1 undifferentiated:
11.659
g
18:2 undifferentiated:
1.046
g
18:3 undifferentiated:
0.674
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.037
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
13.385
g
Fatty acids, total polyunsaturated:
1.721
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1574.4
IU
Retinol:
427.2
mcg
Vitamin A, RAE:
434.4
mcg_RAE
Carotene, beta:
88.8
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.32
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.92
mg
Thiamin:
0.077
mg
Riboflavin:
0.355
mg
Niacin:
0.137
mg
Pantothenic acid:
0.662
mg
Vitamin B-6:
0.077
mg
Folate, total:
4.8
mcg
Vitamin B-12:
0.528
mcg
Vitamin K (phylloquinone):
4.08
mcg
Folic acid:
0.0
mcg
Folate, food:
4.8
mcg
Minerals
Ash:
1.392
g
Theobromine:
0.0
mg
Calcium, Ca:
230.4
mg
Iron, Fe:
0.096
mg
Magnesium, Mg:
21.6
mg
Phosphorus, P:
192.0
mg
Potassium, K:
292.8
mg
Sodium, Na:
96.0
mg
Zinc, Zn:
0.648
mg
Copper, Cu:
0.019
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
1.44
mcg
Amino Acids
Folate, DFE:
4.8
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.293
g
Isoleucine:
0.391
g
Leucine:
0.634
g
Lysine:
0.514
g
Methionine:
0.163
g
Cystine:
0.06
g
Phenylalanine:
0.312
g
Tyrosine:
0.312
g
Valine:
0.434
g
Arginine:
0.235
g
Histidine:
0.175
g
Alanine:
0.223
g
Aspartic acid:
0.492
g
Glutamic acid:
1.356
g
Glycine:
0.137
g
Proline:
0.629
g
Serine:
0.353
g

Nutrition Facts
Serving Size 1 tbsp (15.0 g)
Amount Per Serving
Calories
29.25
Fat Calories 26.1
 
% Daily Value*
Total Fat
2.9g
4%
 
Saturated Fat 1.8g
14%
 
Trans Fat N/A
 
Cholesterol
9.9mg
3%
 
Sodium
6.0mg
0%
 
Potassium
18.3mg
1%
 
Total Carbohydrates
0.5g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.4g
1%
 
Vitamin A
2%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
0%
 
Calcium
1%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
1%
 
Phosphorus
1%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (15.0 g)
Macronutrients
Protein:
0.405
g
Total lipid (fat):
2.896
g
Carbohydrate, by difference:
0.549
g
Water:
11.063
g
Fiber, total dietary:
0.0
g
Energy
Energy:
29.25
kcal
Energy:
122.7
kj
Sugars
Sugars, total:
0.021
g
Fats
Cholesterol:
9.9
mg
Fatty acids, total saturated:
1.803
g
4:0:
0.094
g
6:0:
0.056
g
8:0:
0.032
g
10:0:
0.073
g
12:0:
0.081
g
14:0:
0.291
g
16:0:
0.762
g
18:0:
0.351
g
18:1 undifferentiated:
0.729
g
18:2 undifferentiated:
0.065
g
18:3 undifferentiated:
0.042
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.837
g
Fatty acids, total polyunsaturated:
0.108
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
98.4
IU
Retinol:
26.7
mcg
Vitamin A, RAE:
27.15
mcg_RAE
Carotene, beta:
5.55
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.083
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.12
mg
Thiamin:
0.0050
mg
Riboflavin:
0.022
mg
Niacin:
0.0090
mg
Pantothenic acid:
0.041
mg
Vitamin B-6:
0.0050
mg
Folate, total:
0.3
mcg
Vitamin B-12:
0.033
mcg
Vitamin K (phylloquinone):
0.255
mcg
Folic acid:
0.0
mcg
Folate, food:
0.3
mcg
Minerals
Ash:
0.087
g
Theobromine:
0.0
mg
Calcium, Ca:
14.4
mg
Iron, Fe:
0.0060
mg
Magnesium, Mg:
1.35
mg
Phosphorus, P:
12.0
mg
Potassium, K:
18.3
mg
Sodium, Na:
6.0
mg
Zinc, Zn:
0.041
mg
Copper, Cu:
0.0010
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
0.09
mcg
Amino Acids
Folate, DFE:
0.3
mcg_DFE
Tryptophan:
0.0060
g
Threonine:
0.018
g
Isoleucine:
0.024
g
Leucine:
0.04
g
Lysine:
0.032
g
Methionine:
0.01
g
Cystine:
0.0040
g
Phenylalanine:
0.019
g
Tyrosine:
0.019
g
Valine:
0.027
g
Arginine:
0.015
g
Histidine:
0.011
g
Alanine:
0.014
g
Aspartic acid:
0.031
g
Glutamic acid:
0.085
g
Glycine:
0.0090
g
Proline:
0.039
g
Serine:
0.022
g

Nutrition Facts
Serving Size 1 fl oz (30.0 g)
Amount Per Serving
Calories
58.5
Fat Calories 52.1
 
% Daily Value*
Total Fat
5.8g
9%
 
Saturated Fat 3.6g
29%
 
Trans Fat N/A
 
Cholesterol
19.8mg
7%
 
Sodium
12.0mg
1%
 
Potassium
36.6mg
1%
 
Total Carbohydrates
1.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.8g
2%
 
Vitamin A
4%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
3%
 
Niacin
0%
 
Calcium
3%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
1%
 
Phosphorus
2%
 
Magnesium
1%
 
Zinc
1%
 
Copper
0%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 fl oz (30.0 g)
Macronutrients
Protein:
0.81
g
Total lipid (fat):
5.793
g
Carbohydrate, by difference:
1.098
g
Water:
22.125
g
Fiber, total dietary:
0.0
g
Energy
Energy:
58.5
kcal
Energy:
245.4
kj
Sugars
Sugars, total:
0.042
g
Fats
Cholesterol:
19.8
mg
Fatty acids, total saturated:
3.606
g
4:0:
0.188
g
6:0:
0.111
g
8:0:
0.065
g
10:0:
0.145
g
12:0:
0.163
g
14:0:
0.583
g
16:0:
1.524
g
18:0:
0.702
g
18:1 undifferentiated:
1.457
g
18:2 undifferentiated:
0.131
g
18:3 undifferentiated:
0.084
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.13
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.673
g
Fatty acids, total polyunsaturated:
0.215
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
196.8
IU
Retinol:
53.4
mcg
Vitamin A, RAE:
54.3
mcg_RAE
Carotene, beta:
11.1
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.165
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.24
mg
Thiamin:
0.01
mg
Riboflavin:
0.044
mg
Niacin:
0.017
mg
Pantothenic acid:
0.083
mg
Vitamin B-6:
0.01
mg
Folate, total:
0.6
mcg
Vitamin B-12:
0.066
mcg
Vitamin K (phylloquinone):
0.51
mcg
Folic acid:
0.0
mcg
Folate, food:
0.6
mcg
Minerals
Ash:
0.174
g
Theobromine:
0.0
mg
Calcium, Ca:
28.8
mg
Iron, Fe:
0.012
mg
Magnesium, Mg:
2.7
mg
Phosphorus, P:
24.0
mg
Potassium, K:
36.6
mg
Sodium, Na:
12.0
mg
Zinc, Zn:
0.081
mg
Copper, Cu:
0.0020
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
0.18
mcg
Amino Acids
Folate, DFE:
0.6
mcg_DFE
Tryptophan:
0.011
g
Threonine:
0.037
g
Isoleucine:
0.049
g
Leucine:
0.079
g
Lysine:
0.064
g
Methionine:
0.02
g
Cystine:
0.0070
g
Phenylalanine:
0.039
g
Tyrosine:
0.039
g
Valine:
0.054
g
Arginine:
0.029
g
Histidine:
0.022
g
Alanine:
0.028
g
Aspartic acid:
0.061
g
Glutamic acid:
0.169
g
Glycine:
0.017
g
Proline:
0.079
g
Serine:
0.044
g

Nutrition Facts
Serving Size 1 container, individual (11.1 g)
Amount Per Serving
Calories
21.645
Fat Calories 19.3
 
% Daily Value*
Total Fat
2.1g
3%
 
Saturated Fat 1.3g
11%
 
Trans Fat N/A
 
Cholesterol
7.3mg
2%
 
Sodium
4.4mg
0%
 
Potassium
13.5mg
0%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.3g
1%
 
Vitamin A
1%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
0%
 
Calcium
1%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
1%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 container, individual (11.1 g)
Macronutrients
Protein:
0.3
g
Total lipid (fat):
2.143
g
Carbohydrate, by difference:
0.406
g
Water:
8.186
g
Fiber, total dietary:
0.0
g
Energy
Energy:
21.645
kcal
Energy:
90.798
kj
Sugars
Sugars, total:
0.016
g
Fats
Cholesterol:
7.326
mg
Fatty acids, total saturated:
1.334
g
4:0:
0.069
g
6:0:
0.041
g
8:0:
0.024
g
10:0:
0.054
g
12:0:
0.06
g
14:0:
0.216
g
16:0:
0.564
g
18:0:
0.26
g
18:1 undifferentiated:
0.539
g
18:2 undifferentiated:
0.048
g
18:3 undifferentiated:
0.031
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.048
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.619
g
Fatty acids, total polyunsaturated:
0.08
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
72.816
IU
Retinol:
19.758
mcg
Vitamin A, RAE:
20.091
mcg_RAE
Carotene, beta:
4.107
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.061
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.089
mg
Thiamin:
0.0040
mg
Riboflavin:
0.016
mg
Niacin:
0.0060
mg
Pantothenic acid:
0.031
mg
Vitamin B-6:
0.0040
mg
Folate, total:
0.222
mcg
Vitamin B-12:
0.024
mcg
Vitamin K (phylloquinone):
0.189
mcg
Folic acid:
0.0
mcg
Folate, food:
0.222
mcg
Minerals
Ash:
0.064
g
Theobromine:
0.0
mg
Calcium, Ca:
10.656
mg
Iron, Fe:
0.0040
mg
Magnesium, Mg:
0.999
mg
Phosphorus, P:
8.88
mg
Potassium, K:
13.542
mg
Sodium, Na:
4.44
mg
Zinc, Zn:
0.03
mg
Copper, Cu:
0.0010
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
0.067
mcg
Amino Acids
Folate, DFE:
0.222
mcg_DFE
Tryptophan:
0.0040
g
Threonine:
0.014
g
Isoleucine:
0.018
g
Leucine:
0.029
g
Lysine:
0.024
g
Methionine:
0.0080
g
Cystine:
0.0030
g
Phenylalanine:
0.014
g
Tyrosine:
0.014
g
Valine:
0.02
g
Arginine:
0.011
g
Histidine:
0.0080
g
Alanine:
0.01
g
Aspartic acid:
0.023
g
Glutamic acid:
0.063
g
Glycine:
0.0060
g
Proline:
0.029
g
Serine:
0.016
g
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