Nutrition Facts
Amount Per Serving
Calories
166.98
Fat Calories 76.2
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat 2.2g
42%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
145.2mg
6%
Potassium
428.3mg
12%
Total Carbohydrates
22.0g
7%
Dietary Fiber 0.0g
0%
Sugars 22.0g
Protein
1.9g
4%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
8%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
18%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.936
g
Total lipid (fat):
8.47
g
Carbohydrate, by difference:
22.022
g
Water:
208.604
g
Fiber, total dietary:
0.0
g
Energy
Energy:
166.98
kcal
Energy:
699.38
kj
Sugars
Sugars, total:
22.022
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.168
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.044
g
16:0:
1.101
g
18:0:
1.026
g
18:1 undifferentiated:
4.913
g
18:2 undifferentiated:
0.966
g
18:3 undifferentiated:
0.051
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.913
g
Fatty acids, total polyunsaturated:
1.016
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
12.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
7.26
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.678
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
2.178
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.968
g
Theobromine:
0.0
mg
Calcium, Ca:
2.42
mg
Iron, Fe:
1.355
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
181.5
mg
Potassium, K:
428.34
mg
Sodium, Na:
145.2
mg
Zinc, Zn:
0.121
mg
Copper, Cu:
0.0
mg
Selenium, Se:
2.178
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
20.7
Fat Calories 9.5
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat 0.3g
5%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
18.0mg
1%
Potassium
53.1mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber 0.0g
0%
Sugars 2.7g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.24
g
Total lipid (fat):
1.05
g
Carbohydrate, by difference:
2.73
g
Water:
25.86
g
Fiber, total dietary:
0.0
g
Energy
Energy:
20.7
kcal
Energy:
86.7
kj
Sugars
Sugars, total:
2.73
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.269
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0050
g
16:0:
0.137
g
18:0:
0.127
g
18:1 undifferentiated:
0.609
g
18:2 undifferentiated:
0.12
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.609
g
Fatty acids, total polyunsaturated:
0.126
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.9
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.084
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.27
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.12
g
Theobromine:
0.0
mg
Calcium, Ca:
0.3
mg
Iron, Fe:
0.168
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
22.5
mg
Potassium, K:
53.1
mg
Sodium, Na:
18.0
mg
Zinc, Zn:
0.015
mg
Copper, Cu:
0.0
mg
Selenium, Se:
0.27
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
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