Nutrition Facts
Amount Per Serving
Calories
704.34
Fat Calories 392.9
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat 17.7g
218%
Trans Fat N/A
Cholesterol
141.9mg
47%
Sodium
1,148.1mg
48%
Potassium
596.0mg
17%
Total Carbohydrates
39.7g
13%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
38.0g
76%
Vitamin A
7%
Vitamin C
2%
Thiamin
24%
Riboflavin
29%
Niacin
36%
Calcium
24%
Iron
33%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
21%
Folic acid
6%
Vitamin B6
57%
Phosphorus
39%
Magnesium
13%
Zinc
45%
Copper
10%
Pantothenic acid
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
37.978
g
Total lipid (fat):
43.654
g
Carbohydrate, by difference:
39.655
g
Water:
131.812
g
Energy
Energy:
704.34
kcal
Energy:
2946.36
kj
Fats
Cholesterol:
141.9
mg
Fatty acids, total saturated:
17.673
g
Fatty acids, total monounsaturated:
17.353
g
Fatty acids, total polyunsaturated:
4.698
g
Vitamins
Vitamin A, IU:
348.3
IU
Retinol:
54.18
mcg
Vitamin A, RAE:
61.92
mcg_RAE
Vitamin C, total ascorbic acid:
1.032
mg
Thiamin:
0.361
mg
Riboflavin:
0.49
mg
Niacin:
7.25
mg
Pantothenic acid:
0.851
mg
Vitamin B-6:
0.413
mg
Folate, total:
74.82
mcg
Vitamin B-12:
3.406
mcg
Folic acid:
25.8
mcg
Folate, food:
49.02
mcg
Minerals
Ash:
4.902
g
Calcium, Ca:
239.94
mg
Iron, Fe:
5.908
mg
Magnesium, Mg:
51.6
mg
Phosphorus, P:
394.74
mg
Potassium, K:
595.98
mg
Sodium, Na:
1148.1
mg
Zinc, Zn:
6.682
mg
Copper, Cu:
0.206
mg
Manganese, Mn:
0.317
mg
Selenium, Se:
28.896
mcg
Amino Acids
Folate, DFE:
92.88
mcg_DFE
Tryptophan:
0.472
g
Threonine:
1.465
g
Isoleucine:
1.618
g
Leucine:
2.99
g
Lysine:
2.905
g
Methionine:
0.846
g
Cystine:
0.392
g
Phenylalanine:
1.551
g
Tyrosine:
1.244
g
Valine:
1.886
g
Arginine:
2.273
g
Histidine:
1.182
g
Alanine:
2.103
g
Aspartic acid:
3.124
g
Glutamic acid:
7.131
g
Glycine:
2.322
g
Proline:
2.451
g
Serine:
1.391
g
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