Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables 

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Nutrition Facts
Serving Size 1 sandwich (254.0 g)
Amount Per Serving
Calories
744.22
Fat Calories 433.7
 
% Daily Value*
Total Fat
48.2g
74%
 
Saturated Fat 21.1g
241%
 
Trans Fat N/A
 
Cholesterol
121.9mg
41%
 
Sodium
1,712.0mg
71%
 
Potassium
538.5mg
15%
 
Total Carbohydrates
37.7g
13%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
39.5g
79%
 
Vitamin A
10%
 
Vitamin C
12%
 
Thiamin
36%
 
Riboflavin
33%
 
Niacin
46%
 
Calcium
30%
 
Iron
28%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
19%
 
Folic acid
7%
 
Vitamin B6
48%
 
Phosphorus
53%
 
Magnesium
13%
 
Zinc
44%
 
Copper
12%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 sandwich (254.0 g)
Macronutrients
Protein:
39.497
g
Total lipid (fat):
48.184
g
Carbohydrate, by difference:
37.668
g
Water:
127.127
g
Energy
Energy:
744.22
kcal
Energy:
3114.04
kj
Fats
Cholesterol:
121.92
mg
Fatty acids, total saturated:
21.125
g
Fatty acids, total monounsaturated:
18.87
g
Fatty acids, total polyunsaturated:
3.851
g
Vitamins
Vitamin A, IU:
505.46
IU
Retinol:
68.58
mcg
Vitamin A, RAE:
83.82
mcg_RAE
Vitamin C, total ascorbic acid:
7.366
mg
Thiamin:
0.533
mg
Riboflavin:
0.559
mg
Niacin:
9.169
mg
Pantothenic acid:
1.041
mg
Vitamin B-6:
0.381
mg
Folate, total:
78.74
mcg
Vitamin B-12:
2.87
mcg
Folic acid:
27.94
mcg
Folate, food:
50.8
mcg
Minerals
Ash:
6.147
g
Calcium, Ca:
302.26
mg
Iron, Fe:
5.029
mg
Magnesium, Mg:
50.8
mg
Phosphorus, P:
530.86
mg
Potassium, K:
538.48
mg
Sodium, Na:
1711.96
mg
Zinc, Zn:
6.629
mg
Copper, Cu:
0.246
mg
Manganese, Mn:
0.373
mg
Selenium, Se:
32.512
mcg
Amino Acids
Folate, DFE:
99.06
mcg_DFE
Tryptophan:
0.498
g
Threonine:
1.516
g
Isoleucine:
1.702
g
Leucine:
3.129
g
Lysine:
3.04
g
Methionine:
0.899
g
Cystine:
0.434
g
Phenylalanine:
1.681
g
Tyrosine:
1.351
g
Valine:
1.963
g
Arginine:
2.289
g
Histidine:
1.267
g
Alanine:
2.057
g
Aspartic acid:
3.16
g
Glutamic acid:
7.557
g
Glycine:
2.159
g
Proline:
2.657
g
Serine:
1.669
g

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