Nutrition Facts
Amount Per Serving
Calories
457.25
Fat Calories 256.3
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat 13.0g
142%
Trans Fat N/A
Cholesterol
110.0mg
37%
Sodium
635.5mg
26%
Potassium
308.4mg
9%
Total Carbohydrates
22.1g
7%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
27.7g
55%
Vitamin A
7%
Vitamin C
0%
Thiamin
17%
Riboflavin
22%
Niacin
30%
Calcium
23%
Iron
19%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
12%
Folic acid
10%
Vitamin B6
38%
Phosphorus
37%
Magnesium
8%
Zinc
33%
Copper
6%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
27.668
g
Total lipid (fat):
28.474
g
Carbohydrate, by difference:
22.056
g
Water:
65.674
g
Energy
Energy:
457.25
kcal
Energy:
1912.7
kj
Fats
Cholesterol:
110.05
mg
Fatty acids, total saturated:
12.997
g
Fatty acids, total monounsaturated:
11.008
g
Fatty acids, total polyunsaturated:
1.914
g
Vitamins
Vitamin A, IU:
331.7
IU
Retinol:
99.2
mcg
Vitamin A, RAE:
99.2
mcg_RAE
Vitamin E (alpha-tocopherol):
1.194
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.248
mg
Riboflavin:
0.372
mg
Niacin:
6.014
mg
Pantothenic acid:
0.62
mg
Vitamin B-6:
0.248
mg
Folate, total:
68.2
mcg
Vitamin B-12:
2.309
mcg
Folic acid:
38.75
mcg
Folate, food:
29.45
mcg
Minerals
Ash:
3.705
g
Calcium, Ca:
232.5
mg
Iron, Fe:
3.41
mg
Magnesium, Mg:
32.55
mg
Phosphorus, P:
373.55
mg
Potassium, K:
308.45
mg
Sodium, Na:
635.5
mg
Zinc, Zn:
4.96
mg
Copper, Cu:
0.13
mg
Manganese, Mn:
0.234
mg
Selenium, Se:
32.085
mcg
Amino Acids
Folate, DFE:
96.1
mcg_DFE
Tryptophan:
0.352
g
Threonine:
1.048
g
Isoleucine:
1.192
g
Leucine:
2.213
g
Lysine:
2.159
g
Methionine:
0.629
g
Cystine:
0.276
g
Phenylalanine:
1.169
g
Tyrosine:
0.972
g
Valine:
1.411
g
Arginine:
1.593
g
Histidine:
0.888
g
Alanine:
1.432
g
Aspartic acid:
2.178
g
Glutamic acid:
5.278
g
Glycine:
1.553
g
Proline:
1.941
g
Serine:
1.057
g
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