Nutrition Facts
Amount Per Serving
Calories
450.8
Fat Calories 237.6
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat 6.6g
132%
Trans Fat N/A
Cholesterol
87.4mg
29%
Sodium
833.7mg
35%
Potassium
265.6mg
8%
Total Carbohydrates
38.8g
13%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
12.8g
26%
Vitamin A
2%
Vitamin C
0%
Thiamin
14%
Riboflavin
16%
Niacin
14%
Calcium
2%
Iron
17%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
8%
Vitamin B6
18%
Phosphorus
24%
Magnesium
8%
Zinc
11%
Copper
5%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.822
g
Total lipid (fat):
26.404
g
Carbohydrate, by difference:
38.813
g
Water:
33.58
g
Energy
Energy:
450.8
kcal
Energy:
1886.0
kj
Fats
Cholesterol:
87.4
mg
Fatty acids, total saturated:
6.603
g
Fatty acids, total monounsaturated:
11.44
g
Fatty acids, total polyunsaturated:
6.773
g
Vitamins
Vitamin A, IU:
121.9
IU
Retinol:
36.8
mcg
Vitamin A, RAE:
36.8
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.207
mg
Riboflavin:
0.265
mg
Niacin:
2.864
mg
Pantothenic acid:
0.299
mg
Vitamin B-6:
0.034
mg
Folate, total:
42.55
mcg
Vitamin B-12:
1.104
mcg
Folic acid:
33.35
mcg
Folate, food:
9.2
mcg
Minerals
Ash:
3.393
g
Calcium, Ca:
20.7
mg
Iron, Fe:
3.047
mg
Magnesium, Mg:
31.05
mg
Phosphorus, P:
238.05
mg
Potassium, K:
265.65
mg
Sodium, Na:
833.75
mg
Zinc, Zn:
1.633
mg
Copper, Cu:
0.095
mg
Manganese, Mn:
0.308
mg
Selenium, Se:
9.545
mcg
Amino Acids
Folate, DFE:
65.55
mcg_DFE
Tryptophan:
0.151
g
Threonine:
0.457
g
Isoleucine:
0.536
g
Leucine:
0.891
g
Lysine:
0.62
g
Methionine:
0.261
g
Cystine:
0.215
g
Phenylalanine:
0.558
g
Tyrosine:
0.381
g
Valine:
0.596
g
Arginine:
0.699
g
Histidine:
0.261
g
Alanine:
0.589
g
Aspartic acid:
0.912
g
Glutamic acid:
2.762
g
Glycine:
0.581
g
Proline:
0.914
g
Serine:
0.637
g
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