Nutrition Facts
Amount Per Serving
Calories
368.3
Fat Calories 222.3
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat 14.1g
124%
Trans Fat N/A
Cholesterol
215.9mg
72%
Sodium
551.2mg
23%
Potassium
174.0mg
5%
Total Carbohydrates
24.3g
8%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
12.8g
26%
Vitamin A
20%
Vitamin C
0%
Thiamin
13%
Riboflavin
22%
Niacin
8%
Calcium
24%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
3%
Vitamin B6
13%
Phosphorus
35%
Magnesium
5%
Zinc
12%
Copper
5%
Pantothenic acid
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.789
g
Total lipid (fat):
24.701
g
Carbohydrate, by difference:
24.308
g
Water:
57.747
g
Energy
Energy:
368.3
kcal
Energy:
1540.51
kj
Fats
Cholesterol:
215.9
mg
Fatty acids, total saturated:
14.065
g
Fatty acids, total monounsaturated:
7.541
g
Fatty acids, total polyunsaturated:
1.367
g
Vitamins
Vitamin A, IU:
1000.76
IU
Retinol:
271.78
mcg
Vitamin A, RAE:
276.86
mcg_RAE
Vitamin C, total ascorbic acid:
0.127
mg
Thiamin:
0.191
mg
Riboflavin:
0.381
mg
Niacin:
1.511
mg
Pantothenic acid:
1.054
mg
Vitamin B-6:
0.102
mg
Folate, total:
46.99
mcg
Vitamin B-12:
0.775
mcg
Folic acid:
10.16
mcg
Folate, food:
36.83
mcg
Minerals
Ash:
3.251
g
Calcium, Ca:
243.84
mg
Iron, Fe:
2.197
mg
Magnesium, Mg:
21.59
mg
Phosphorus, P:
347.98
mg
Potassium, K:
173.99
mg
Sodium, Na:
551.18
mg
Zinc, Zn:
1.753
mg
Copper, Cu:
0.091
mg
Manganese, Mn:
0.226
mg
Selenium, Se:
24.511
mcg
Amino Acids
Folate, DFE:
54.61
mcg_DFE
Tryptophan:
0.184
g
Threonine:
0.476
g
Isoleucine:
0.634
g
Leucine:
1.074
g
Lysine:
0.932
g
Methionine:
0.333
g
Cystine:
0.188
g
Phenylalanine:
0.663
g
Tyrosine:
0.577
g
Valine:
0.763
g
Arginine:
0.611
g
Histidine:
0.395
g
Alanine:
0.476
g
Aspartic acid:
0.894
g
Glutamic acid:
2.623
g
Glycine:
0.33
g
Proline:
1.068
g
Serine:
0.728
g
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