Nutrition Facts
Amount Per Serving
Calories
412.8
Fat Calories 255.2
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat 15.4g
142%
Trans Fat N/A
Cholesterol
215.4mg
72%
Sodium
888.8mg
37%
Potassium
201.2mg
6%
Total Carbohydrates
23.6g
8%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
16.2g
32%
Vitamin A
9%
Vitamin C
4%
Thiamin
23%
Riboflavin
20%
Niacin
11%
Calcium
15%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
3%
Vitamin B6
14%
Phosphorus
28%
Magnesium
6%
Zinc
13%
Copper
5%
Pantothenic acid
11%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
16.228
g
Total lipid (fat):
28.354
g
Carbohydrate, by difference:
23.646
g
Water:
56.657
g
Energy
Energy:
412.8
kcal
Energy:
1727.31
kj
Fats
Cholesterol:
215.43
mg
Fatty acids, total saturated:
15.432
g
Fatty acids, total monounsaturated:
9.176
g
Fatty acids, total polyunsaturated:
1.758
g
Vitamins
Vitamin A, IU:
472.14
IU
Retinol:
141.9
mcg
Vitamin A, RAE:
141.9
mcg_RAE
Vitamin C, total ascorbic acid:
2.193
mg
Thiamin:
0.348
mg
Riboflavin:
0.335
mg
Niacin:
2.193
mg
Pantothenic acid:
1.071
mg
Vitamin B-6:
0.116
mg
Folate, total:
45.15
mcg
Vitamin B-12:
0.864
mcg
Folic acid:
10.32
mcg
Folate, food:
34.83
mcg
Minerals
Ash:
3.535
g
Calcium, Ca:
150.93
mg
Iron, Fe:
2.193
mg
Magnesium, Mg:
23.22
mg
Phosphorus, P:
276.06
mg
Potassium, K:
201.24
mg
Sodium, Na:
888.81
mg
Zinc, Zn:
1.896
mg
Copper, Cu:
0.099
mg
Manganese, Mn:
0.222
mg
Selenium, Se:
24.51
mcg
Amino Acids
Folate, DFE:
52.89
mcg_DFE
Tryptophan:
0.224
g
Threonine:
0.606
g
Isoleucine:
0.787
g
Leucine:
1.336
g
Lysine:
1.186
g
Methionine:
0.415
g
Cystine:
0.231
g
Phenylalanine:
0.815
g
Tyrosine:
0.702
g
Valine:
0.948
g
Arginine:
0.8
g
Histidine:
0.498
g
Alanine:
0.641
g
Aspartic acid:
1.16
g
Glutamic acid:
3.206
g
Glycine:
0.503
g
Proline:
1.303
g
Serine:
0.888
g
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