Nutrition Facts
Amount Per Serving
Calories
576.2
Fat Calories 292.2
% Daily Value*
Total Fat
32.5g
50%
Saturated Fat 12.0g
162%
Trans Fat N/A
Cholesterol
103.2mg
34%
Sodium
741.8mg
31%
Potassium
526.8mg
15%
Total Carbohydrates
38.7g
13%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
31.8g
64%
Vitamin A
1%
Vitamin C
2%
Thiamin
23%
Riboflavin
24%
Niacin
34%
Calcium
9%
Iron
31%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
18%
Folic acid
10%
Vitamin B6
56%
Phosphorus
28%
Magnesium
11%
Zinc
39%
Copper
10%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.82
g
Total lipid (fat):
32.465
g
Carbohydrate, by difference:
38.743
g
Water:
108.596
g
Energy
Energy:
576.2
kcal
Energy:
2410.15
kj
Fats
Cholesterol:
103.2
mg
Fatty acids, total saturated:
12.001
g
Fatty acids, total monounsaturated:
14.128
g
Fatty acids, total polyunsaturated:
2.765
g
Vitamins
Vitamin A, IU:
53.75
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.15
mcg_RAE
Vitamin C, total ascorbic acid:
1.075
mg
Thiamin:
0.344
mg
Riboflavin:
0.408
mg
Niacin:
6.729
mg
Pantothenic acid:
0.774
mg
Vitamin B-6:
0.365
mg
Folate, total:
83.85
mcg
Vitamin B-12:
3.333
mcg
Folic acid:
38.7
mcg
Folate, food:
45.15
mcg
Minerals
Ash:
3.376
g
Calcium, Ca:
92.45
mg
Iron, Fe:
5.547
mg
Magnesium, Mg:
45.15
mg
Phosphorus, P:
283.8
mg
Potassium, K:
526.75
mg
Sodium, Na:
741.75
mg
Zinc, Zn:
5.805
mg
Copper, Cu:
0.193
mg
Manganese, Mn:
0.325
mg
Selenium, Se:
44.935
mcg
Amino Acids
Folate, DFE:
111.8
mcg_DFE
Tryptophan:
0.385
g
Threonine:
1.247
g
Isoleucine:
1.339
g
Leucine:
2.457
g
Lysine:
2.283
g
Methionine:
0.688
g
Cystine:
0.348
g
Phenylalanine:
1.266
g
Tyrosine:
0.94
g
Valine:
1.535
g
Arginine:
1.965
g
Histidine:
0.94
g
Alanine:
1.877
g
Aspartic acid:
2.647
g
Glutamic acid:
5.932
g
Glycine:
2.124
g
Proline:
1.944
g
Serine:
1.292
g
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