Nutrition Facts
Amount Per Serving
Calories
607.92
Fat Calories 307.3
% Daily Value*
Total Fat
34.1g
53%
Saturated Fat 14.0g
171%
Trans Fat N/A
Cholesterol
83.6mg
28%
Sodium
1,736.0mg
72%
Potassium
293.8mg
8%
Total Carbohydrates
60.1g
20%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
16.8g
34%
Vitamin A
81%
Vitamin C
2%
Thiamin
8%
Riboflavin
29%
Niacin
14%
Calcium
62%
Iron
14%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
18%
Folic acid
0%
Vitamin B6
17%
Phosphorus
39%
Magnesium
27%
Zinc
19%
Copper
9%
Pantothenic acid
24%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
16.81
g
Total lipid (fat):
34.15
g
Carbohydrate, by difference:
60.078
g
Water:
87.108
g
Energy
Energy:
607.92
kcal
Energy:
2543.88
kj
Fats
Cholesterol:
83.64
mg
Fatty acids, total saturated:
14.019
g
10:0:
0.337
g
12:0:
0.435
g
14:0:
1.818
g
16:0:
7.428
g
18:0:
4.0
g
18:1 undifferentiated:
14.404
g
18:2 undifferentiated:
3.672
g
18:3 undifferentiated:
0.353
g
Fatty acids, total monounsaturated:
14.404
g
Fatty acids, total polyunsaturated:
4.025
g
Vitamins
Vitamin A, IU:
4061.64
IU
Retinol:
442.68
mcg
Vitamin A, RAE:
573.24
mcg_RAE
Vitamin C, total ascorbic acid:
1.02
mg
Thiamin:
0.122
mg
Riboflavin:
0.49
mg
Niacin:
2.836
mg
Pantothenic acid:
2.448
mg
Vitamin B-6:
0.367
mg
Folate, total:
18.36
mcg
Vitamin B-12:
1.02
mcg
Folic acid:
0.0
mcg
Folate, food:
18.36
mcg
Minerals
Ash:
5.855
g
Calcium, Ca:
620.16
mg
Iron, Fe:
2.448
mg
Magnesium, Mg:
108.12
mg
Phosphorus, P:
393.72
mg
Potassium, K:
293.76
mg
Sodium, Na:
1736.04
mg
Zinc, Zn:
2.897
mg
Copper, Cu:
0.173
mg
Manganese, Mn:
0.439
mg
Selenium, Se:
14.076
mcg
Amino Acids
Folate, DFE:
18.36
mcg_DFE
Tryptophan:
0.151
g
Threonine:
0.594
g
Isoleucine:
0.745
g
Leucine:
1.795
g
Lysine:
0.812
g
Methionine:
0.369
g
Cystine:
0.208
g
Phenylalanine:
0.812
g
Tyrosine:
0.702
g
Valine:
0.918
g
Arginine:
0.728
g
Histidine:
0.522
g
Alanine:
0.904
g
Aspartic acid:
1.104
g
Glutamic acid:
3.448
g
Glycine:
0.508
g
Proline:
1.565
g
Serine:
0.834
g
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