Nutrition Facts
Amount Per Serving
Calories
275.56
Fat Calories 139.6
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat 7.0g
78%
Trans Fat N/A
Cholesterol
14.1mg
5%
Sodium
429.9mg
18%
Potassium
129.5mg
4%
Total Carbohydrates
31.3g
10%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
3.7g
7%
Vitamin A
0%
Vitamin C
1%
Thiamin
6%
Riboflavin
6%
Niacin
5%
Calcium
7%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
11%
Vitamin B6
2%
Phosphorus
9%
Magnesium
4%
Zinc
2%
Copper
3%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.702
g
Total lipid (fat):
15.513
g
Carbohydrate, by difference:
31.324
g
Water:
30.785
g
Energy
Energy:
275.56
kcal
Energy:
1152.87
kj
Fats
Cholesterol:
14.11
mg
Fatty acids, total saturated:
6.953
g
8:0:
0.076
g
10:0:
0.028
g
12:0:
0.026
g
14:0:
0.44
g
16:0:
4.065
g
18:0:
2.312
g
18:1 undifferentiated:
6.462
g
18:2 undifferentiated:
0.558
g
18:3 undifferentiated:
0.107
g
16:1 undifferentiated:
0.188
g
Fatty acids, total monounsaturated:
6.651
g
Fatty acids, total polyunsaturated:
0.665
g
Vitamins
Vitamin A, IU:
8.3
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.83
mcg_RAE
Vitamin E (alpha-tocopherol):
0.332
mg
Vitamin C, total ascorbic acid:
0.581
mg
Thiamin:
0.083
mg
Riboflavin:
0.1
mg
Niacin:
0.921
mg
Pantothenic acid:
0.199
mg
Vitamin B-6:
0.058
mg
Folate, total:
54.78
mcg
Vitamin B-12:
0.124
mcg
Folic acid:
43.16
mcg
Folate, food:
11.62
mcg
Minerals
Ash:
1.685
g
Calcium, Ca:
73.04
mg
Iron, Fe:
0.847
mg
Magnesium, Mg:
15.77
mg
Phosphorus, P:
86.32
mg
Potassium, K:
129.48
mg
Sodium, Na:
429.94
mg
Zinc, Zn:
0.349
mg
Copper, Cu:
0.069
mg
Manganese, Mn:
0.296
mg
Selenium, Se:
2.905
mcg
Amino Acids
Folate, DFE:
84.66
mcg_DFE
Tryptophan:
0.049
g
Threonine:
0.105
g
Isoleucine:
0.148
g
Leucine:
0.242
g
Lysine:
0.105
g
Methionine:
0.056
g
Cystine:
0.075
g
Phenylalanine:
0.168
g
Tyrosine:
0.109
g
Valine:
0.15
g
Arginine:
0.225
g
Histidine:
0.076
g
Alanine:
0.12
g
Aspartic acid:
0.17
g
Glutamic acid:
1.141
g
Glycine:
0.136
g
Proline:
0.361
g
Serine:
0.178
g
Count calories on the road.
As seen on TV:
NutriCounter
