Nutrition Facts
Amount Per Serving
Calories
327.6
Fat Calories 168.5
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat 3.2g
94%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2,180.9mg
91%
Potassium
114.7mg
3%
Total Carbohydrates
37.4g
12%
Dietary Fiber 0.0g
0%
Sugars 7.7g
Protein
2.3g
5%
Vitamin A
3%
Vitamin C
0%
Thiamin
2%
Riboflavin
8%
Niacin
0%
Calcium
8%
Iron
3%
Vitamin D
N/A
Vitamin E
38%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
4%
Phosphorus
23%
Magnesium
3%
Zinc
3%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.34
g
Total lipid (fat):
18.72
g
Carbohydrate, by difference:
37.44
g
Water:
170.82
g
Fiber, total dietary:
0.0
g
Energy
Energy:
327.6
kcal
Energy:
1371.24
kj
Sugars
Sugars, total:
7.675
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
3.171
g
4:0:
0.026
g
6:0:
0.016
g
8:0:
0.0090
g
10:0:
0.019
g
12:0:
0.023
g
14:0:
0.098
g
16:0:
1.968
g
18:0:
0.994
g
18:1 undifferentiated:
7.816
g
18:2 undifferentiated:
6.271
g
18:3 undifferentiated:
0.477
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.089
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.935
g
Fatty acids, total polyunsaturated:
6.765
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
156.78
IU
Retinol:
39.78
mcg
Vitamin A, RAE:
42.12
mcg_RAE
Carotene, beta:
9.36
mcg
Carotene, alpha:
4.68
mcg
Vitamin E (alpha-tocopherol):
11.513
mg
Cryptoxanthin, beta:
4.68
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
114.66
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.14
mg
Niacin:
0.094
mg
Vitamin B-6:
0.047
mg
Folate, total:
9.36
mcg
Vitamin B-12:
0.234
mcg
Vitamin K (phylloquinone):
81.432
mcg
Folic acid:
0.0
mcg
Folate, food:
9.36
mcg
Minerals
Ash:
4.68
g
Theobromine:
0.0
mg
Calcium, Ca:
84.24
mg
Iron, Fe:
0.608
mg
Magnesium, Mg:
11.7
mg
Phosphorus, P:
234.0
mg
Potassium, K:
114.66
mg
Sodium, Na:
2180.88
mg
Zinc, Zn:
0.421
mg
Copper, Cu:
0.0
mg
Selenium, Se:
3.744
mcg
Amino Acids
Folate, DFE:
9.36
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
21.0
Fat Calories 10.8
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat 0.2g
6%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
139.8mg
6%
Potassium
7.3mg
0%
Total Carbohydrates
2.4g
1%
Dietary Fiber 0.0g
0%
Sugars 0.5g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
1%
Iron
0%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.15
g
Total lipid (fat):
1.2
g
Carbohydrate, by difference:
2.4
g
Water:
10.95
g
Fiber, total dietary:
0.0
g
Energy
Energy:
21.0
kcal
Energy:
87.9
kj
Sugars
Sugars, total:
0.492
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.203
g
4:0:
0.0020
g
6:0:
0.0010
g
8:0:
0.0010
g
10:0:
0.0010
g
12:0:
0.0020
g
14:0:
0.0060
g
16:0:
0.126
g
18:0:
0.064
g
18:1 undifferentiated:
0.501
g
18:2 undifferentiated:
0.402
g
18:3 undifferentiated:
0.031
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0060
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.509
g
Fatty acids, total polyunsaturated:
0.434
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
10.05
IU
Retinol:
2.55
mcg
Vitamin A, RAE:
2.7
mcg_RAE
Carotene, beta:
0.6
mcg
Carotene, alpha:
0.3
mcg
Vitamin E (alpha-tocopherol):
0.738
mg
Cryptoxanthin, beta:
0.3
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
7.35
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0090
mg
Niacin:
0.0060
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.6
mcg
Vitamin B-12:
0.015
mcg
Vitamin K (phylloquinone):
5.22
mcg
Folic acid:
0.0
mcg
Folate, food:
0.6
mcg
Minerals
Ash:
0.3
g
Theobromine:
0.0
mg
Calcium, Ca:
5.4
mg
Iron, Fe:
0.039
mg
Magnesium, Mg:
0.75
mg
Phosphorus, P:
15.0
mg
Potassium, K:
7.35
mg
Sodium, Na:
139.8
mg
Zinc, Zn:
0.027
mg
Copper, Cu:
0.0
mg
Selenium, Se:
0.24
mcg
Amino Acids
Folate, DFE:
0.6
mcg_DFE
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