Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) 

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Nutrition Facts
Serving Size 1 tbsp (14.0 g)
Amount Per Serving
Calories
86.66
Fat Calories 87.4
 
% Daily Value*
Total Fat
9.7g
15%
 
Saturated Fat 1.8g
49%
 
Trans Fat 2.7g
 
Cholesterol
0.0mg
0%
 
Sodium
98.0mg
4%
 
Potassium
6.4mg
0%
 
Total Carbohydrates
0.2g
0%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
0.0g
0%
 
Vitamin A
N/A
 
Vitamin C
N/A
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
N/A
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
N/A
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
N/A
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (14.0 g)
Macronutrients
Protein:
0.029
g
Total lipid (fat):
9.716
g
Carbohydrate, by difference:
0.158
g
Water:
3.837
g
Energy
Energy:
86.66
kcal
Energy:
362.46
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total trans:
2.692
g
Fatty acids, total saturated:
1.767
g
12:0:
0.0
g
14:0:
0.0060
g
16:0:
0.981
g
18:0:
0.712
g
20:0:
0.033
g
18:1 undifferentiated:
5.143
g
18:2 undifferentiated:
2.061
g
18:3 undifferentiated:
0.221
g
20:4 undifferentiated:
0.0
g
22:0:
0.036
g
14:1:
0.0
g
16:1 undifferentiated:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Stigmasterol:
3.5
mg
Campesterol:
4.34
mg
Beta-sitosterol:
11.34
mg
Fatty acids, total monounsaturated:
5.143
g
Fatty acids, total polyunsaturated:
2.282
g
15:0:
0.0
g
17:0:
0.0
g
24:0:
0.0
g
16:1 t:
0.0
g
18:1 t:
2.692
g
18:2 i:
0.149
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
16:1 c:
0.0
g
18:1 c:
2.451
g
18:2 n-6 c,c:
1.912
g
20:3 undifferentiated:
0.0
g
Fatty acids, total trans-monoenoic:
2.692
g
18:3 n-3 c,c,c:
0.221
g
Vitamins
Thiamin:
0.0070
mg
Riboflavin:
0.0040
mg
Pantothenic acid:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.14
mcg
Folic acid:
0.0
mcg
Folate, food:
0.14
mcg
Minerals
Ash:
0.259
g
Calcium, Ca:
0.98
mg
Iron, Fe:
0.017
mg
Magnesium, Mg:
0.28
mg
Phosphorus, P:
1.4
mg
Potassium, K:
6.44
mg
Sodium, Na:
98.0
mg
Zinc, Zn:
0.0080
mg
Manganese, Mn:
0.0020
mg
Amino Acids
Folate, DFE:
0.14
mcg_DFE

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  ... Margarine spread, fat-free, tub   ::   Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils   ...