Margarine Spread, approximately 48% fat, tub 

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Nutrition Facts
Serving Size 100 Grams (100.0 g)
Amount Per Serving
Calories
424.0
Fat Calories 427.8
 
% Daily Value*
Total Fat
47.5g
73%
 
Saturated Fat 8.8g
238%
 
Trans Fat 4.4g
 
Cholesterol
1.0mg
0%
 
Sodium
646.0mg
27%
 
Potassium
36.0mg
1%
 
Total Carbohydrates
0.9g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
0.2g
0%
 
Vitamin A
N/A
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
0%
 
Calcium
0%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
13%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
N/A
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 100 Grams (100.0 g)
Macronutrients
Protein:
0.2
g
Total lipid (fat):
47.53
g
Carbohydrate, by difference:
0.86
g
Water:
49.66
g
Fiber, total dietary:
0.0
g
Energy
Energy:
424.0
kcal
Energy:
1776.0
kj
Fats
Cholesterol:
1.0
mg
Fatty acids, total trans:
4.422
g
Fatty acids, total saturated:
8.792
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.038
g
16:0:
4.862
g
18:0:
3.425
g
20:0:
0.162
g
18:1 undifferentiated:
16.316
g
18:2 undifferentiated:
17.886
g
18:3 undifferentiated:
2.121
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.185
g
14:1:
0.0
g
16:1 undifferentiated:
0.034
g
18:4:
0.0
g
20:1:
0.066
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Stigmasterol:
20.0
mg
Campesterol:
22.0
mg
Beta-sitosterol:
62.0
mg
Fatty acids, total monounsaturated:
16.416
g
Fatty acids, total polyunsaturated:
20.235
g
15:0:
0.0
g
17:0:
0.049
g
24:0:
0.071
g
16:1 t:
0.0
g
18:1 t:
4.422
g
18:2 i:
0.532
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.228
g
16:1 c:
0.034
g
18:1 c:
11.894
g
18:2 n-6 c,c:
17.355
g
20:3 undifferentiated:
0.0
g
Fatty acids, total trans-monoenoic:
4.422
g
18:3 n-3 c,c,c:
2.121
g
Vitamins
Vitamin E (alpha-tocopherol):
3.94
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.019
mg
Niacin:
0.0
mg
Pantothenic acid:
0.0010
mg
Vitamin B-6:
0.0010
mg
Folate, total:
2.0
mcg
Vitamin K (phylloquinone):
101.3
mcg
Folic acid:
0.0
mcg
Folate, food:
2.0
mcg
Minerals
Ash:
1.75
g
Calcium, Ca:
4.0
mg
Iron, Fe:
0.21
mg
Magnesium, Mg:
1.0
mg
Phosphorus, P:
4.0
mg
Potassium, K:
36.0
mg
Sodium, Na:
646.0
mg
Zinc, Zn:
0.06
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
2.0
mcg_DFE

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