Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) 

Home :: Fats and Oils
Nutrition Facts
Serving Size 1 cup (232.0 g)
Amount Per Serving
Calories
800.4
Fat Calories 810.1
 
% Daily Value*
Total Fat
90.0g
138%
 
Saturated Fat 15.1g
450%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
2,227.2mg
93%
 
Potassium
58.0mg
2%
 
Total Carbohydrates
0.9g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
1.2g
2%
 
Vitamin A
166%
 
Vitamin C
0%
 
Thiamin
1%
 
Riboflavin
3%
 
Niacin
0%
 
Calcium
4%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
6%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
3%
 
Magnesium
1%
 
Zinc
0%
 
Copper
N/A
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (232.0 g)
Macronutrients
Protein:
1.16
g
Total lipid (fat):
90.016
g
Carbohydrate, by difference:
0.928
g
Water:
134.792
g
Fiber, total dietary:
0.0
g
Energy
Energy:
800.4
kcal
Energy:
3350.08
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
15.08
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
9.976
g
18:0:
5.104
g
18:1 undifferentiated:
38.744
g
18:2 undifferentiated:
29.928
g
18:3 undifferentiated:
2.088
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
440.8
mg
Fatty acids, total monounsaturated:
38.744
g
Fatty acids, total polyunsaturated:
32.016
g
Vitamins
Vitamin A, IU:
8298.64
IU
Retinol:
1781.76
mcg
Vitamin A, RAE:
1900.08
mcg_RAE
Carotene, beta:
1415.2
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.856
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.232
mg
Thiamin:
0.014
mg
Riboflavin:
0.051
mg
Niacin:
0.03
mg
Pantothenic acid:
0.118
mg
Vitamin B-6:
0.012
mg
Folate, total:
2.32
mcg
Vitamin B-12:
0.139
mcg
Vitamin K (phylloquinone):
215.76
mcg
Folic acid:
0.0
mcg
Folate, food:
2.32
mcg
Minerals
Ash:
5.104
g
Calcium, Ca:
41.76
mg
Iron, Fe:
0.0
mg
Magnesium, Mg:
4.64
mg
Phosphorus, P:
32.48
mg
Potassium, K:
58.0
mg
Sodium, Na:
2227.2
mg
Zinc, Zn:
0.0
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
2.32
mcg_DFE
Tryptophan:
0.016
g
Threonine:
0.053
g
Isoleucine:
0.072
g
Leucine:
0.116
g
Lysine:
0.093
g
Methionine:
0.03
g
Cystine:
0.012
g
Phenylalanine:
0.058
g
Tyrosine:
0.058
g
Valine:
0.079
g
Arginine:
0.042
g
Histidine:
0.032
g
Alanine:
0.042
g
Aspartic acid:
0.09
g
Glutamic acid:
0.248
g
Glycine:
0.026
g
Proline:
0.114
g
Serine:
0.065
g

Nutrition Facts
Serving Size 1 tsp (4.8 g)
Amount Per Serving
Calories
16.56
Fat Calories 16.8
 
% Daily Value*
Total Fat
1.9g
3%
 
Saturated Fat 0.3g
9%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
46.1mg
2%
 
Potassium
1.2mg
0%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
3%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
N/A
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp (4.8 g)
Macronutrients
Protein:
0.024
g
Total lipid (fat):
1.862
g
Carbohydrate, by difference:
0.019
g
Water:
2.789
g
Fiber, total dietary:
0.0
g
Energy
Energy:
16.56
kcal
Energy:
69.312
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.312
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.206
g
18:0:
0.106
g
18:1 undifferentiated:
0.802
g
18:2 undifferentiated:
0.619
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
9.12
mg
Fatty acids, total monounsaturated:
0.802
g
Fatty acids, total polyunsaturated:
0.662
g
Vitamins
Vitamin A, IU:
171.696
IU
Retinol:
36.864
mcg
Vitamin A, RAE:
39.312
mcg_RAE
Carotene, beta:
29.28
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.038
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0050
mg
Thiamin:
0.0
mg
Riboflavin:
0.0010
mg
Niacin:
0.0010
mg
Pantothenic acid:
0.0020
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.048
mcg
Vitamin B-12:
0.0030
mcg
Vitamin K (phylloquinone):
4.464
mcg
Folic acid:
0.0
mcg
Folate, food:
0.048
mcg
Minerals
Ash:
0.106
g
Calcium, Ca:
0.864
mg
Iron, Fe:
0.0
mg
Magnesium, Mg:
0.096
mg
Phosphorus, P:
0.672
mg
Potassium, K:
1.2
mg
Sodium, Na:
46.08
mg
Zinc, Zn:
0.0
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
0.048
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0010
g
Isoleucine:
0.0010
g
Leucine:
0.0020
g
Lysine:
0.0020
g
Methionine:
0.0010
g
Cystine:
0.0
g
Phenylalanine:
0.0010
g
Tyrosine:
0.0010
g
Valine:
0.0020
g
Arginine:
0.0010
g
Histidine:
0.0010
g
Alanine:
0.0010
g
Aspartic acid:
0.0020
g
Glutamic acid:
0.0050
g
Glycine:
0.0010
g
Proline:
0.0020
g
Serine:
0.0010
g

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