Mayonnaise, low sodium, low calorie or diet 

Home :: Fats and Oils
Nutrition Facts
Serving Size 1 cup (224.0 g)
Amount Per Serving
Calories
517.44
Fat Calories 387.1
 
% Daily Value*
Total Fat
43.0g
66%
 
Saturated Fat 7.4g
215%
 
Trans Fat N/A
 
Cholesterol
53.8mg
18%
 
Sodium
246.4mg
10%
 
Potassium
22.4mg
1%
 
Total Carbohydrates
35.8g
12%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.7g
1%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
48%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
2%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (224.0 g)
Macronutrients
Protein:
0.672
g
Total lipid (fat):
43.008
g
Carbohydrate, by difference:
35.84
g
Water:
140.448
g
Fiber, total dietary:
0.0
g
Energy
Energy:
517.44
kcal
Energy:
2166.08
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
53.76
mg
Fatty acids, total saturated:
7.392
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
5.376
g
18:0:
2.016
g
18:1 undifferentiated:
10.08
g
18:2 undifferentiated:
20.16
g
18:3 undifferentiated:
3.584
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.08
g
Fatty acids, total polyunsaturated:
23.744
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
14.403
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.022
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.134
mcg
Vitamin K (phylloquinone):
55.328
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
4.032
g
Theobromine:
0.0
mg
Calcium, Ca:
0.0
mg
Iron, Fe:
0.0
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
0.0
mg
Potassium, K:
22.4
mg
Sodium, Na:
246.4
mg
Zinc, Zn:
0.246
mg
Copper, Cu:
0.0
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
3.584
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE

Nutrition Facts
Serving Size 1 tbsp (14.0 g)
Amount Per Serving
Calories
32.34
Fat Calories 24.2
 
% Daily Value*
Total Fat
2.7g
4%
 
Saturated Fat 0.5g
13%
 
Trans Fat N/A
 
Cholesterol
3.4mg
1%
 
Sodium
15.4mg
1%
 
Potassium
1.4mg
0%
 
Total Carbohydrates
2.2g
1%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
3%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (14.0 g)
Macronutrients
Protein:
0.042
g
Total lipid (fat):
2.688
g
Carbohydrate, by difference:
2.24
g
Water:
8.778
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.34
kcal
Energy:
135.38
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
3.36
mg
Fatty acids, total saturated:
0.462
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.336
g
18:0:
0.126
g
18:1 undifferentiated:
0.63
g
18:2 undifferentiated:
1.26
g
18:3 undifferentiated:
0.224
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.63
g
Fatty acids, total polyunsaturated:
1.484
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.9
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0010
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0080
mcg
Vitamin K (phylloquinone):
3.458
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.252
g
Theobromine:
0.0
mg
Calcium, Ca:
0.0
mg
Iron, Fe:
0.0
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
0.0
mg
Potassium, K:
1.4
mg
Sodium, Na:
15.4
mg
Zinc, Zn:
0.015
mg
Copper, Cu:
0.0
mg
Manganese, Mn:
0.0
mg
Selenium, Se:
0.224
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE

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