Nutrition Facts
Amount Per Serving
Calories
772.8
Fat Calories 681.3
% Daily Value*
Total Fat
75.7g
116%
Saturated Fat 7.0g
378%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1,855.2mg
77%
Potassium
158.4mg
5%
Total Carbohydrates
9.0g
3%
Dietary Fiber 2.6g
11%
Sugars 3.4g
Protein
14.0g
28%
Vitamin A
2%
Vitamin C
0%
Thiamin
8%
Riboflavin
6%
Niacin
1%
Calcium
13%
Iron
4%
Vitamin D
N/A
Vitamin E
21%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
12%
Magnesium
31%
Zinc
6%
Copper
11%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
14.016
g
Total lipid (fat):
75.696
g
Carbohydrate, by difference:
9.0
g
Water:
134.496
g
Fiber, total dietary:
2.64
g
Energy
Energy:
772.8
kcal
Energy:
3235.2
kj
Sugars
Sugars, total:
3.384
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
7.01
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.055
g
16:0:
5.09
g
18:0:
1.862
g
18:1 undifferentiated:
11.729
g
18:2 undifferentiated:
34.987
g
18:3 undifferentiated:
4.826
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.106
g
18:4:
0.0
g
20:1:
0.226
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.53
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
12.59
g
Fatty acids, total polyunsaturated:
39.816
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
103.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
4.8
mcg_RAE
Carotene, beta:
55.2
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
6.432
mg
Cryptoxanthin, beta:
14.4
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
50.4
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.12
mg
Riboflavin:
0.096
mg
Niacin:
0.216
mg
Pantothenic acid:
0.331
mg
Vitamin B-6:
0.048
mg
Folate, total:
19.2
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
134.16
mcg
Folic acid:
0.0
mcg
Folate, food:
19.2
mcg
Minerals
Ash:
6.792
g
Theobromine:
0.0
mg
Calcium, Ca:
127.2
mg
Iron, Fe:
0.648
mg
Magnesium, Mg:
124.8
mg
Phosphorus, P:
117.6
mg
Potassium, K:
158.4
mg
Sodium, Na:
1855.2
mg
Zinc, Zn:
0.96
mg
Copper, Cu:
0.216
mg
Manganese, Mn:
0.878
mg
Selenium, Se:
3.84
mcg
Amino Acids
Folate, DFE:
19.2
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
48.3
Fat Calories 42.6
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat 0.4g
24%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
115.9mg
5%
Potassium
9.9mg
0%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.2g
1%
Sugars 0.2g
Protein
0.9g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
1%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
2%
Zinc
0%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.876
g
Total lipid (fat):
4.731
g
Carbohydrate, by difference:
0.563
g
Water:
8.406
g
Fiber, total dietary:
0.165
g
Energy
Energy:
48.3
kcal
Energy:
202.2
kj
Sugars
Sugars, total:
0.211
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.438
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0030
g
16:0:
0.318
g
18:0:
0.116
g
18:1 undifferentiated:
0.733
g
18:2 undifferentiated:
2.187
g
18:3 undifferentiated:
0.302
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0070
g
18:4:
0.0
g
20:1:
0.014
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.033
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.787
g
Fatty acids, total polyunsaturated:
2.488
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
6.45
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.3
mcg_RAE
Carotene, beta:
3.45
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.402
mg
Cryptoxanthin, beta:
0.9
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
3.15
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0070
mg
Riboflavin:
0.0060
mg
Niacin:
0.013
mg
Pantothenic acid:
0.021
mg
Vitamin B-6:
0.0030
mg
Folate, total:
1.2
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
8.385
mcg
Folic acid:
0.0
mcg
Folate, food:
1.2
mcg
Minerals
Ash:
0.424
g
Theobromine:
0.0
mg
Calcium, Ca:
7.95
mg
Iron, Fe:
0.041
mg
Magnesium, Mg:
7.8
mg
Phosphorus, P:
7.35
mg
Potassium, K:
9.9
mg
Sodium, Na:
115.95
mg
Zinc, Zn:
0.06
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.055
mg
Selenium, Se:
0.24
mcg
Amino Acids
Folate, DFE:
1.2
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
