Nutrition Facts
Amount Per Serving
Calories
85.85
Fat Calories 11.2
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat 0.2g
6%
Trans Fat N/A
Cholesterol
30.6mg
10%
Sodium
599.2mg
25%
Potassium
75.6mg
2%
Total Carbohydrates
7.8g
3%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
10.5g
21%
Vitamin A
1%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
1%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
23%
Phosphorus
24%
Magnesium
9%
Zinc
2%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.531
g
Total lipid (fat):
1.25
g
Carbohydrate, by difference:
7.761
g
Water:
63.673
g
Fiber, total dietary:
0.0
g
Energy
Energy:
85.85
kcal
Energy:
359.55
kj
Fats
Cholesterol:
30.6
mg
Fatty acids, total saturated:
0.246
g
Fatty acids, total monounsaturated:
0.187
g
Fatty acids, total polyunsaturated:
0.637
g
Vitamins
Vitamin A, IU:
56.1
IU
Retinol:
17.0
mcg
Vitamin A, RAE:
17.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.029
mg
Niacin:
0.145
mg
Pantothenic acid:
0.06
mg
Vitamin B-6:
0.025
mg
Folate, total:
1.7
mcg
Vitamin B-12:
1.36
mcg
Folic acid:
0.0
mcg
Folate, food:
1.7
mcg
Minerals
Ash:
1.793
g
Calcium, Ca:
16.15
mg
Iron, Fe:
0.51
mg
Magnesium, Mg:
36.55
mg
Phosphorus, P:
239.7
mg
Potassium, K:
75.65
mg
Sodium, Na:
599.25
mg
Zinc, Zn:
0.281
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
19.465
mcg
Amino Acids
Folate, DFE:
1.7
mcg_DFE
Tryptophan:
0.064
g
Threonine:
0.509
g
Isoleucine:
0.492
g
Leucine:
0.834
g
Lysine:
0.962
g
Methionine:
0.357
g
Cystine:
0.113
g
Phenylalanine:
0.413
g
Tyrosine:
0.424
g
Valine:
0.534
g
Arginine:
0.7
g
Histidine:
0.242
g
Alanine:
0.618
g
Aspartic acid:
1.053
g
Glutamic acid:
1.663
g
Glycine:
0.408
g
Proline:
0.393
g
Serine:
0.46
g
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