Nutrition Facts
Amount Per Serving
Calories
46.75
Fat Calories 23.1
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat N/A
13%
Trans Fat N/A
Cholesterol
20.8mg
7%
Sodium
28.5mg
1%
Potassium
120.2mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.5g
11%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
7%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
4%
Folic acid
0%
Vitamin B6
8%
Phosphorus
8%
Magnesium
2%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.537
g
Total lipid (fat):
2.57
g
Carbohydrate, by difference:
0.0
g
Water:
16.707
g
Fiber, total dietary:
0.0
g
Energy
Energy:
46.75
kcal
Energy:
195.5
kj
Fats
Cholesterol:
20.75
mg
Vitamins
Vitamin A, IU:
27.25
IU
Retinol:
8.25
mcg
Vitamin A, RAE:
8.25
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.036
mg
Riboflavin:
0.048
mg
Niacin:
1.442
mg
Pantothenic acid:
0.216
mg
Vitamin B-6:
0.086
mg
Folate, total:
4.25
mcg
Vitamin B-12:
0.458
mcg
Folic acid:
0.0
mcg
Folate, food:
4.25
mcg
Minerals
Ash:
0.385
g
Calcium, Ca:
7.0
mg
Iron, Fe:
0.16
mg
Magnesium, Mg:
8.0
mg
Phosphorus, P:
77.0
mg
Potassium, K:
120.25
mg
Sodium, Na:
28.5
mg
Zinc, Zn:
0.247
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
11.7
mcg
Amino Acids
Folate, DFE:
4.25
mcg_DFE
Tryptophan:
0.062
g
Threonine:
0.243
g
Isoleucine:
0.255
g
Leucine:
0.45
g
Lysine:
0.509
g
Methionine:
0.164
g
Cystine:
0.059
g
Phenylalanine:
0.216
g
Tyrosine:
0.187
g
Valine:
0.285
g
Arginine:
0.332
g
Histidine:
0.163
g
Alanine:
0.335
g
Aspartic acid:
0.567
g
Glutamic acid:
0.827
g
Glycine:
0.266
g
Proline:
0.196
g
Serine:
0.226
g
Nutrition Facts
Amount Per Serving
Calories
158.95
Fat Calories 78.6
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat N/A
44%
Trans Fat N/A
Cholesterol
70.5mg
24%
Sodium
96.9mg
4%
Potassium
408.8mg
12%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
18.8g
38%
Vitamin A
2%
Vitamin C
0%
Thiamin
8%
Riboflavin
10%
Niacin
25%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
15%
Folic acid
0%
Vitamin B6
26%
Phosphorus
26%
Magnesium
7%
Zinc
6%
Copper
3%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.827
g
Total lipid (fat):
8.738
g
Carbohydrate, by difference:
0.0
g
Water:
56.805
g
Fiber, total dietary:
0.0
g
Energy
Energy:
158.95
kcal
Energy:
664.7
kj
Fats
Cholesterol:
70.55
mg
Vitamins
Vitamin A, IU:
92.65
IU
Retinol:
28.05
mcg
Vitamin A, RAE:
28.05
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.124
mg
Riboflavin:
0.163
mg
Niacin:
4.904
mg
Pantothenic acid:
0.735
mg
Vitamin B-6:
0.294
mg
Folate, total:
14.45
mcg
Vitamin B-12:
1.556
mcg
Folic acid:
0.0
mcg
Folate, food:
14.45
mcg
Minerals
Ash:
1.309
g
Calcium, Ca:
23.8
mg
Iron, Fe:
0.544
mg
Magnesium, Mg:
27.2
mg
Phosphorus, P:
261.8
mg
Potassium, K:
408.85
mg
Sodium, Na:
96.9
mg
Zinc, Zn:
0.842
mg
Copper, Cu:
0.059
mg
Manganese, Mn:
0.016
mg
Selenium, Se:
39.78
mcg
Amino Acids
Folate, DFE:
14.45
mcg_DFE
Tryptophan:
0.211
g
Threonine:
0.825
g
Isoleucine:
0.868
g
Leucine:
1.531
g
Lysine:
1.73
g
Methionine:
0.558
g
Cystine:
0.201
g
Phenylalanine:
0.735
g
Tyrosine:
0.636
g
Valine:
0.97
g
Arginine:
1.127
g
Histidine:
0.554
g
Alanine:
1.139
g
Aspartic acid:
1.929
g
Glutamic acid:
2.811
g
Glycine:
0.904
g
Proline:
0.666
g
Serine:
0.768
g
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