Nutrition Facts
Amount Per Serving
Calories
40.32
Fat Calories 25.8
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat 0.6g
14%
Trans Fat N/A
Cholesterol
94.1mg
31%
Sodium
240.0mg
10%
Potassium
29.0mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.9g
8%
Vitamin A
6%
Vitamin C
0%
Thiamin
2%
Riboflavin
6%
Niacin
0%
Calcium
4%
Iron
11%
Vitamin D
9%
Vitamin E
4%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
53%
Phosphorus
6%
Magnesium
12%
Zinc
1%
Copper
1%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.936
g
Total lipid (fat):
2.864
g
Carbohydrate, by difference:
0.64
g
Water:
7.6
g
Fiber, total dietary:
0.0
g
Energy
Energy:
40.32
kcal
Energy:
168.64
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
94.08
mg
Fatty acids, total saturated:
0.65
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.034
g
16:0:
0.569
g
18:0:
0.047
g
18:1 undifferentiated:
0.506
g
18:2 undifferentiated:
0.013
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.081
g
22:6 n-3:
0.608
g
16:1 undifferentiated:
0.167
g
18:4:
0.0050
g
20:1:
0.049
g
20:5 n-3:
0.439
g
22:1 undifferentiated:
0.018
g
22:5 n-3:
0.037
g
Fatty acids, total monounsaturated:
0.741
g
Fatty acids, total polyunsaturated:
1.185
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
299.2
IU
Retinol:
89.76
mcg
Vitamin A, RAE:
89.76
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.12
mg
Vitamin D:
37.12
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
115.2
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.03
mg
Riboflavin:
0.099
mg
Niacin:
0.019
mg
Pantothenic acid:
0.56
mg
Vitamin B-6:
0.051
mg
Folate, total:
8.0
mcg
Vitamin B-12:
3.2
mcg
Vitamin K (phylloquinone):
0.112
mcg
Folic acid:
0.0
mcg
Folate, food:
8.0
mcg
Minerals
Ash:
1.04
g
Theobromine:
0.0
mg
Calcium, Ca:
44.0
mg
Iron, Fe:
1.901
mg
Magnesium, Mg:
48.0
mg
Phosphorus, P:
56.96
mg
Potassium, K:
28.96
mg
Sodium, Na:
240.0
mg
Zinc, Zn:
0.152
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
10.48
mcg
Amino Acids
Folate, DFE:
8.0
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.202
g
Isoleucine:
0.166
g
Leucine:
0.341
g
Lysine:
0.293
g
Methionine:
0.103
g
Cystine:
0.072
g
Phenylalanine:
0.171
g
Tyrosine:
0.155
g
Valine:
0.202
g
Arginine:
0.254
g
Histidine:
0.104
g
Alanine:
0.264
g
Aspartic acid:
0.382
g
Glutamic acid:
0.581
g
Glycine:
0.118
g
Proline:
0.192
g
Serine:
0.304
g
Nutrition Facts
Amount Per Serving
Calories
71.568
Fat Calories 45.8
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat 1.2g
25%
Trans Fat N/A
Cholesterol
167.0mg
56%
Sodium
426.0mg
18%
Potassium
51.4mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
7.0g
14%
Vitamin A
11%
Vitamin C
0%
Thiamin
4%
Riboflavin
10%
Niacin
0%
Calcium
8%
Iron
19%
Vitamin D
16%
Vitamin E
7%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
95%
Phosphorus
10%
Magnesium
21%
Zinc
2%
Copper
2%
Pantothenic acid
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.986
g
Total lipid (fat):
5.084
g
Carbohydrate, by difference:
1.136
g
Water:
13.49
g
Fiber, total dietary:
0.0
g
Energy
Energy:
71.568
kcal
Energy:
299.336
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
166.992
mg
Fatty acids, total saturated:
1.153
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.06
g
16:0:
1.01
g
18:0:
0.083
g
18:1 undifferentiated:
0.899
g
18:2 undifferentiated:
0.023
g
18:3 undifferentiated:
0.0050
g
20:4 undifferentiated:
0.143
g
22:6 n-3:
1.079
g
16:1 undifferentiated:
0.296
g
18:4:
0.0090
g
20:1:
0.088
g
20:5 n-3:
0.778
g
22:1 undifferentiated:
0.032
g
22:5 n-3:
0.065
g
Fatty acids, total monounsaturated:
1.315
g
Fatty acids, total polyunsaturated:
2.103
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
531.08
IU
Retinol:
159.324
mcg
Vitamin A, RAE:
159.324
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.988
mg
Vitamin D:
65.888
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
204.48
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.054
mg
Riboflavin:
0.176
mg
Niacin:
0.034
mg
Pantothenic acid:
0.994
mg
Vitamin B-6:
0.091
mg
Folate, total:
14.2
mcg
Vitamin B-12:
5.68
mcg
Vitamin K (phylloquinone):
0.199
mcg
Folic acid:
0.0
mcg
Folate, food:
14.2
mcg
Minerals
Ash:
1.846
g
Theobromine:
0.0
mg
Calcium, Ca:
78.1
mg
Iron, Fe:
3.374
mg
Magnesium, Mg:
85.2
mg
Phosphorus, P:
101.104
mg
Potassium, K:
51.404
mg
Sodium, Na:
426.0
mg
Zinc, Zn:
0.27
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
18.602
mcg
Amino Acids
Folate, DFE:
14.2
mcg_DFE
Tryptophan:
0.092
g
Threonine:
0.359
g
Isoleucine:
0.294
g
Leucine:
0.606
g
Lysine:
0.521
g
Methionine:
0.183
g
Cystine:
0.128
g
Phenylalanine:
0.304
g
Tyrosine:
0.275
g
Valine:
0.359
g
Arginine:
0.452
g
Histidine:
0.184
g
Alanine:
0.469
g
Aspartic acid:
0.677
g
Glutamic acid:
1.032
g
Glycine:
0.21
g
Proline:
0.341
g
Serine:
0.539
g
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